Wellbeing Centre in Kings Hill, Kent. Offering massage and energy work to empower your embodied journey. Online shop for ritual and additional emotional support
Massage & Healing Therapy offering:
Sports Massage, Pregnancy Massage, On-Site Corporate Massage, Holistic Massage, Indian Head Massage, Dorn Method, Hot Lava Shell Massage, Facial Massage, Reiki and Energy Healing, Crystal Healing combined with any of the massage sessions in Kings Hill, West Malling, Kent. Hypnotherapy for dealing with anxiety, stress, self-esteem, work and personal issues and addiction. Bowen Therapy for addressing specific issues or to re-balance your systems.
27/02/2026
Revealing Your Natural Glow: The top 4 facial treatments for skin health
Discover your perfect facial Discover the Perfect Facial for Every Skin Need at Harmonia Therapies At Harmonia Therapies, we believe that every body deserves personalised care and our facials are no exception. That’s why we offer a range of facials designed to target specific skin concerns, all while using the finest Tropic Skincare products. Whether […] https://www.rfr.bz/f699202
25/02/2026
A fun evening with learning and blending tea. As many of you know I love creating tea blends so this was such a joy! Thanks to Kate and Meg for their easy attitude and knowledge. looking fab as always (including the rather awesome Lamborghini as we drove in.
25/02/2026
Sometimes we need to dig deep to find that courage. What support have you around you to enable to spread those wings?
17/02/2026
Fire horse
2026 is moving in rhythm.
I am choosing to step slowly into the year of the fire horse, to start with glowing embers not the full bonfire. To listen to the natural world around me, which is only gently emerging and to feel into what my body is asking for. Which is still to rest, read, enquire and nourish.
It’s a powerful time, but we always have a choice on how much energy we have to share. What is your body telling you?
As the Fire Horse year unfolds, I’m returning to the wisdom of the Wheel of the Year — the quiet turning points that guide us through light and dark, rest and renewal.
From Chinese New Year and Imbolc, through the Equinoxes and Solstices, to Beltane, Lammas and Samhain, each season carries its own energy.
Some ask us to ignite.
Some ask us to balance.
Some ask us to release.
Some ask us to rest.
The Fire Horse brings movement and momentum — but the seasons remind us that not all movement is fast.
Sometimes the most powerful shifts happen slowly.
Sometimes the bravest thing is to pause.
This year I’m paying attention to the turn of the wheel.
To what is rising.
To what is ending.
To what truly deserves my fire.
You’re allowed to move in rhythm too.
Go at your own pace x
12/02/2026
I’ve had some really gorgeous new clients coming for manual lymphatic drainage after they have had surgery and it’s been amazing to witness how MLD has speeded up recovery times.
Link to the article for anyone who would like to know some of the many benefits and why I am loving offering this at our centre in Kings Hill
Experience relief and support your recovery with Specialist Manual Lymphatic Drainage (MLD) after surgery. Our expert therapists in Kings Hill, Kent, are here to help reduce swelling and ease discomfort, ensuring a smoother healing journey. Learn more about how post-surgery MLD can make a difference...
05/02/2026
The Spectacular Benefits of Manual Lymphatic Drainage
Introduction Manual Lymphatic Drainage (MLD) is a soothing massage technique focused on enhancing the flow of lymphatic fluid throughout the body. By employing gentle, rhythmic strokes, MLD helps activate the lymphatic system, which plays a vital role in keeping us healthy. In this blog, we’ll explore the numerous benefits of Manual Lymphatic Drainage (MLD), how […] https://www.rfr.bz/fd893c8
23/01/2026
Sound healing with was just bliss
20/01/2026
An invitation to step into 2026 without the pressure.
18/01/2026
🌑 New Moon in Capricorn — Winter’s Quiet Threshold
January 19th
This New Moon arrives deep in winter —
when the land is resting,
when roots draw inward,
when nothing asks to be seen yet.
There’s a natural slowing here.
A sense of turning down the volume.
If you feel less outward, less available, more protective of your energy — that’s not something to push through.
It’s how winter works.
Capricorn holds the stillness of the cold earth.
The ground is firm, closed, conserving what matters.
Nothing is growing above the surface, but everything essential is being held safely below.
This is a New Moon for wintering well.
Not making plans — but letting old ones loosen.
Not striving — but noticing what no longer needs your effort.
Not reaching — but gently pulling your energy back home.
You might feel this in your body:
a heaviness in the bones,
a desire for warmth and simplicity,
a quiet instinct to say less and mean it more.
Let this be a moment of soft boundaries.
The kind that come from self-respect rather than defence.
The kind that say: this is where I stop, so I can rest.
You don’t need to decide everything now.
You don’t need clarity about the year ahead.
Winter doesn’t ask for answers — only presence.
Tend to what sustains you.
Feed your body.
Limit your inputs.
Choose silence when words feel thin.
What you protect now will be ready to meet the light when it returns.
🌑
This is not a beginning.
It’s a pause that matters.
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July 14th 2020 - it will go down as part of Harmonia history as the day I was once again allowed to open the doors to the Wellbeing Centre in Kings Hill. After being closed since 23rd March it was a mixed day, excitement and nerves.
We are now in a new ‘norm’, facemasks and COVID-19 protocols ruling the day. However, the main feeling after the first week was just how awesome it felt to be back. The feedback from clients was overwhelming, they were all so grateful to be able to have a treatment once again. We forgot the sprays, hand sanitisers and masks and chatted and laughed.
New clients came through the doors, eager to get issues worked out. Existing clients left feeling physically and mentally refreshed. If this is the new norm, then OK!
Protocols
I know that you all need to be safe. That has always been the case. The basics on handwashing, changing towels and cleanliness have always been just a standard feature of every day at Harmonia. However, things have changed. We need to add another layer of protection. So, following all the UK Governments Guidelines a whole new set of written protocols are now in place. They will remain so until we hear otherwise, or more importantly, we find a vaccine.
Risk assessment - redone for all the COVID protocols
Pre-assessment online form - symptoms of COVID. Which is sent out prior to attending every appointment
Cleaning Protocols - another online checklist for me, covering every session and also in between every client. The data is saved, so that it can be accessed if ever needed.
Masks - the guidelines are only for a visor, I do not believe this provides you with enough protection, so I am wearing a medical mask EN 14683 Type II. This provides both client and therapist with a higher degree of protection (98% of airborne bacteria).
Online booking - in order to save you time prior and post-treatment you can always book direct using the online FRESHA booking system.
Payments - can be via the online booking system or bank transfer. No cash needs to change hands.
Moving On
Everything is in place. You will experience the same level of touch, warmth and open-heartedness that you always did. We will all have to find our way in the next few weeks and months but I hope that with the support from Harmonia you will continue to value your own health and wellbeing.
