Destiny Chiropractic

05/09/2025

30/08/2025

Bertha is now living her best life!!!

28/08/2025

What is chiropractic care all about? Well it's a bit more than you think!

Many people start care with us due to aches or pains, or wanting to 'get cracked'. You might be surprised at how good your body feels with regular chiropractic care.

28/08/2025

When the clients and the office vibe together… match my matcha!!
green is the new purple 💚💜

25/08/2025

Elvis is back!! Well… I am, and that’s the next best thing, right?!?
I’m back in the office tomorrow.. thank you all for allowing (encouraging…. well… some of you forcing 😂) me to have this time off… I know you’ll all have missed having your regular adjustments..truly grateful and I can’t wait to see you all soon!!
Dx

02/08/2025

🫶🏻

✨ A study published last year in Brain Sciences used brain scans (EEG), wearable sleep trackers, and wellbeing surveys to track what happens in the body after chiropractic care — in people with non-specific chronic low back pain.

Haavik et al. (2024) ran a randomised controlled trial — considered the gold standard for testing treatment effectiveness. They compared two groups:

One received chiropractic adjustments

The other continued usual care (advice or treatment from their existing non-chiropractic providers)

Here’s what changed in just 4 weeks:

➡️ Brain activity shifted in regions tied to emotional regulation and sensory processing — especially the default mode network (DMN)
➡️ Sleep improved, tracked using Fitbit
➡️ Participants reported less pain, less fatigue, and better mood

Not only that…
These changes were over and above what was seen in the control group.

💥 That means: on key patient outcomes, chiropractic care outperformed usual care — at just 4 weeks.

These aren’t just feel-good side effects.
They’re signs of your nervous system recalibrating, from the inside out.

💡 At WildHeart, this is why we work with the whole system — because when your spine reconnects with your brain, everything else starts to follow.

Follow along if you'd like to hear more about how chiropractic has been shown to make a difference.

📚 Haavik et al., 2024 (DOI: 10.3390/brainsci14111124)

~

28/07/2025

Teaching moment… with magical unicorns 🦄

21/07/2025

You are not broken. You just need some nurturing. Come see me, petal x

21/07/2025

If your back suddenly “goes,” what do you do??? Ps… nothing just suddenly happens, it’s been a patterned build up over time but that’s another convo!

17/07/2025

I understand how it can feel expensive to look after your health. The NHS is great for crisis care, but not so great at really helping you have VITALITY. Don’t leave it for the people in white coats to dig you out of the s**t (they can’t!).
Invest in yourself…. Live your best life. Have energy. Have vigor… eat well, rest well, move well, get regular checks by a good chiropractor (not necessarily in that order!)
Destiny Chiropractic