Dailymindfitness

31/05/2023

Day 30 completed. One day to go.
It’s still not to late to donate

Just go to the page: Walk 31 days in May.

Any small donation will do as every penny counts.

I want to say a huge thanks to all my friends and family who has supported me so far. I really appreciate all of you so so much. ❤️

17/04/2021

We are in our subconscious mind over 70% of our waking day.
This allows ‘the voice our head’ to run riot.
Learning ‘how’ to train that voice where it ‘serves you completely’ is the kindest gift you can give yourself. All areas of your life change and the empowerment you feel becomes very addictive.
Too addictive to ever go back.

17/04/2020

Allow children to speak, uninterupted.
Just listen. They need to be heard.

15/04/2020

Changing our story. Changes our life.

If you are not moving steadily in the direction of what you say you want, you can be certain that you are sabotaging yourself somewhere. As we come to understand the mechanisms and patterns that underlie self-sabotage, we begin to free ourselves...we begin to allow ourselves to interact with ourselves and the world with greater success, joy, and fulfillment.

13/02/2020

11/02/2020

09/02/2020

If you are not moving steadily in the direction of what you say you want, you can be certain that you are sabotaging yourself somewhere. As we come to understand the mechanisms and patterns that underlie self-sabotage, we begin to free ourselves...we begin to allow ourselves to interact with ourselves and the world with greater success, joy, and fulfillment.

08/02/2020

Support and understanding go along way.

27/01/2020

It’s when we forget about others and what they think and get on with our own life is when the real magic happens for each and every one of us.

Confidence isn’t thinking you’re better than everyone else, it’s realizing that you have no reason to compare yourself to anyone else.   If you know a confident woman, you might have wondered how they came to be so self-assured. The answer is simple. These women have learned 7 key lessons tha...