Mersea Nutrition

21/05/2026

Massive well done to Kelly 👏🎉
An incredible 4.6lb loss in just 3 days — what a start! Your hard work and commitment are already paying off. Keep going, you’ve got this 💚

21/05/2026

WOW WOW WOW 🤩
Look at the difference in just 3 weeks!! 👏🔥

This is what happens when you take up that FREE wellness evaluation, trust the process, and follow the plan 💪✨

Small steps every day really do lead to amazing results 🙌
So proud of this journey so far — and we’re only just getting started! ❤️

20/05/2026

Look at these before and now photos 👀✨

In just TWO weeks, you can really see the difference — especially in how the t-shirt is fitting around the middle! 🙌

Small changes really to add up 💚

20/05/2026

Where could you be in 3 weeks??

19/05/2026

Wow wow wow 🤩 look at the difference 💚

19/05/2026

✨ CLIENT SPOTLIGHT ✨

A huge shoutout to Katie for her incredible results after just 2 weeks with Mersea Nutrition! 👏💚

Not only has Katie made amazing progress on the scales, but she’s also improved her body composition while maintaining muscle mass — which is exactly what we love to see! 💪🔥

Here’s what Katie has achieved in just 14 days 👇

🌟 4.6 lbs lost
🌟 0.7% body fat reduced
🌟 0.3% hydration increase 💧
🌟 Maintained muscle mass 💪
🌟 3 metabolic years younger 🎉
🌟 0.5 units visceral fat reduced
🌟 26 cm gone overall 🤯👏

Absolutely smashing it, Katie — we’re so proud of you! 💚
Consistency, commitment, and trust in the process paying off already 🙌

19/05/2026

🌟 Client Spotlight: Tessa 🌟

A huge shoutout to our amazing client Tessa for her incredible progress in just 19 weeks at Mersea Nutrition 💚👏

Tessa has shown amazing dedication, consistency, and commitment — and the results speak for themselves! We are so proud of everything she’s achieved so far 🙌✨

📉 Tessa’s Results in 19 Weeks:

* ⬇️ 2 stone 5lbs lost
* 🔥 5.8% body fat reduced
* 💧 3.6% hydration improved
* 📉 4 units visceral fat reduced
* 📏 68cm gone overall

Not only has Tessa transformed physically, but she’s also built healthier habits and confidence along the way 💪😊

18/05/2026

A warm welcome to Kelly, who has joined us here at Mersea Nutrition 💚

We’re looking forward to supporting you on your journey and helping you work towards your goals. Thanks for choosing us, Kelly — we’re happy to have you with us! 😊

16/05/2026

✨ Client Spotlight ✨

Huge congratulations to Jannette on her amazing progress at Mersea Nutrition in just 3 weeks 👏💚

Her results have been incredible already:

📉 10.1 lbs lost
📉 1.30% body fat reduced
💧 0.6% increase in hydration
📉 0.5 reduction in visceral fat
📏 37cm lost overall

All achieved in only 3 weeks 🙌🔥

We are so proud of your hard work, consistency, and dedication, Jannette! This is just the beginning 💪✨

15/05/2026

14/05/2026

Wellness evaluation time 💚