Yin & Sonic Sound Therapy

06/10/2025

‼️Limited Spaces Remaining ‼️
We only have a few spaces left for our sound bath session at in East Molesey. You don't need to be a member at the Pavilion to take part in this session.

Take some time out for yourself, to just be.... A sound bath can offer you many benefits - but personally, I think the most important, is the gift of time to yourself. Time to relax. Time to switch off. Time to feel held and supported by sound.

If you are interested in learning more about sound therapy can help you, physically, mentally and emotionally, please feel free to DM and I would be very happy to chat all things sound therapy with you.

Hope you can join us this week for some ❤️

📅 Saturday 11th October
🕜 5:30pm
🏠 Pavilion Club, Hurst Lane, Molesey
🔗 www.bookwhen.com/YinandSonic

29/09/2025

🌿 What can you really expect from a soundbath with Yin & Sonic?

Step into our peaceful sanctuary at Studio 366 and let soothing sounds wash over you. Most people leave feeling lighter, deeply relaxed, and more at ease—like they've hit a reset button for mind and body.

✨ Tangible benefits:
- Deep relaxation and stress release
- Calmer mind and steadier mood
- Improved sleep and restfulness
- A gentle sense of emotional balance

Ready to experience it for yourself? Book your next session at www.studio366.co.uk

26/09/2025

Soundbath at

Wow a month goes quickly doesn't it! Our next soundbath at the lovely Pavilion Club in East Molesey is happening in 2 weeks on 11th October.

Join us in this friendly community setting for an evening of calm and relaxation through sound.

There are so many benefits to attending a soundbath, physical, mental and emotional.
Joining a sound session with me you could:
🎶Feel deep relaxation for body & mind
🎶Have better sleep quality
🎶Feel eases of tension & pain
🎶Support your heart health & circulation

I hope you can join us for a session at the soon!
Bookings at www.Bookwhen.com/yinandsonic

17/09/2025

Join us for our 2nd Community Sound Bath at Studio 366 Molesey in aid of Molesey Churches Night Shelter Charity.
🗓️Wednesday 1st October - 7pm-7:45pm
🔗Bookings: www.studio366.co.uk
📍Studio 366, Walton Road, Molesey

Why Attend?
• Low cost, with profits going to Molesey Churches Night Shelter Charity. (Please see below for Discount Codes if you feel the £10 donation is too much for you.)
• New Experience: If you’ve never tried sound therapy before, this is the perfect opportunity to explore something new in a safe and welcoming space.
• Relax and Recharge: Let the soothing sounds of gongs, singing bowls, and chimes wash over you, melting away stress and bringing you to a place of deep relaxation.
• Inclusive Atmosphere: We believe in the power of community.
This soundbath is open to all, especially those who may not typically consider this kind of treatment.
Who is this for?
• Anyone feeling stressed or anxious and in need of some peace.
• Those curious about alternative therapies but unsure where to start.
• Individuals looking to connect with their community in a positive, relaxing environment.
Please note: Spaces are limited to 9 persons.
We’d love for you to join, and if £10 feels like a stretch, here are some discount codes just for you - Please pay what you can:
MCNS50 - 50% discount - £5.00 ticket

02/09/2025

Move Into Calm: A Gentle Moving Meditation
Feeling overwhelmed, scattered, or stuck in your head? This session helps you find calm and clarity through slow, flowing yoga-based movement, gentle breathwork, and moments of stillness.
Unlike traditional meditation where you sit still, this practice uses easy, mindful movement to anchor your awareness in the present moment. It’s an accessible way to quiet your thoughts, release stress, and reconnect with your body.
No experience needed — just bring yourself, your breath, and a willingness to slow down. This session is ideal for those that feel they are stuck in their heads, or find it difficult to slow down and relax.
Bookings at www.studio366.co.uk - Head to the Bookings Page

Step into your working day with clarity and purpose. This 30-minute guided meditation is designed to awaken your energy, centre your mind, and set a positive, focused tone for the days ahead.

20/08/2025

Sound baths are returning to for the Autumn

Very happy to be bringing sound baths back to the wonderful in . These sessions bring together a small community in deep relaxation.

If you have never experienced a soundbath before, you can expect to feel deeply relaxed and in a blissful state for one hour.
No bathing suits required! You simply lie down on a mat - bring your pillows and blankets to get comfortable, and let the sounds wash over you, encouraging your brainwaves to slow down and bring you to relaxation.

Hope to see you at a session soon!

🔗www.bookwhen.com/yinandsonic

13/08/2025

Super Sound Sunday is back!

Bask in the soothing power of sound at Sunday Sound Sessions, Studio 366.

🌿At 2pm, melt into a blissful soundbath of Himalayan Bowls, Crystal Bowls, and Gong.

🌿At 3:30pm, deepen relaxation through a guided meditation with a Crystal Bowl soundscape. Experience stress relief, clarity, and energetic balance through the power of sound therapy.

Make Sunday afternoon feel relaxed and dreamy and join me at the Studio for a sound session to suit you!

🔗Bookings: www.studio366.co.uk - head to the bookings page

02/08/2025

Rest and Realign - A One-day Retreat of Movement, Sound, and Inner Listening - Godalming, Surrey.

Join us this Autumn for Rest and Realign, a rejuvenating one-day retreat on Saturday 26th October at the serene Fintry Trust, Godalming. Embrace the season of letting go with yoga, breathwork, journaling, and a deeply soothing crystal bowl soundbath. These nurturing practices support balance, clarity, and inner peace as you transition into the slower rhythm of Autumn. A nourishing lunch is included. Prioritise your wellbeing and reconnect with yourself in a truly peaceful setting.

**50% deposit option available to assist with spreading the cost**

📍 Fintry Trust, Godalming
🗓️ 26th October, 10am-4pm
🔗 www.bookwehn.com/yinandsonic - See QR Code

31/07/2025

Join us for Sunday Sound Sessions at Studio 366 in Molesey.
Immerse yourself in healing vibrations with a 2pm soundbath of Himalayan Bowls, Crystal Bowls, and Gong. At 3:30pm, deepen relaxation through a guided meditation with a Crystal Bowl soundscape.
Experience stress relief, clarity, and energetic balance through the power of sound therapy.
🔗 www.studio366.co.uk
📍Studio 366, Walton Road, Molesey
🗓️ Sunday 3 August. 2pm & 3:30pm

28/07/2025

REMINDER: You need to rest & relax during the summer too!

✨ Soundbath Session – Tuesday at 7PM ✨
Come unwind, release, and restore. Let the sounds move, and vibrate through you—clearing, grounding, and centering you as they go. You don’t need to prepare—just arrive, settle, and receive.
🕖 Tuesday, 7:00 PM
📍Studio 366, Walton Road, West Molesey
Spaces fill—book now and gift yourself the chance to breathe, soften, and reset at Studio366.co.uk

09/07/2025

✨ Wednesday Wind Down Soundbath ✨
Take a midweek pause and join us for a deeply relaxing Soundbath session at Studio 366.
🗓️ Wednesday 16th July
🕖 7:00pm
📍 Studio 366, Molesey
💷 £18 per person

🔗 Book your spot: https://www.studio366.co.uk/index.php/book-your-sound-bath
Let soothing sounds wash away stress and leave you feeling refreshed. No experience needed—just bring yourself! Mats and blankets provided. Spaces are limited (max 8), so early booking is recommended.
Questions? Message us or email info@studio366.co.uk

08/07/2025

Spaces available for tonight's soundbath in Molesey.

Escape the chaos of daily life and immerse yourself in a Soundbath at Studio 366 tonight at 7pm! Our serene space is designed to help you relax and recharge. Experience how sound can transform your emotional landscape, bringing you clarity and peace. No prior experience is needed, just come as you are and let the healing vibrations wash over you. Reserve your place today at www.studio366.co.uk. You’re worth it! 🌟💚