Yin & Sonic Sound Therapy

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Yin & Sonic Sound Therapy

British Academy of Sound Therapy qualified Sound Therapist and Guided Meditation Practitioner. Based in Molesey, Surrey Zoe Venning-Pridham
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16/03/2026

Join me tomorrow (Tuesday) for a Spring Equinox celebration!
Our Spring Equinox Soundbath will celebrate the moments of balance - Equal Day and Equal night that we get to experience at Equinox time of year. A really wonderful time for re-setting and realigning our energies as we move through the year.
Bookings can be made at www.studio366.co.uk >BOOKINGS
Hope you can join us for this relaxing soundbath to celebrate this special time of year

12/03/2026

Embrace the renewal energy of spring with our Spring Equinox Soundbath.

As nature awakens and finds balance, join us for a transformative sound healing experience. The equinox marks a moment of perfect equilibrium, a powerful time to reset, renew, and realign your mind, body, and spirit.

Immerse yourself in the soothing vibrations of Himalayan bowls, crystal singing bowls, and gong as you drift into deep relaxation. This is your invitation to pause, breathe, and reconnect with inner peace.

Tuesday 17th April at 6:30pm
Studio 366, West Molesey

Book your spot at www.studio366.co.uk > bookings
Limited spaces available. Reserve now.

07/03/2026

Imagine floating weightlessly on warm water while immersive sound washes over you.

Our Floating Soundbath at Imber Court Pool on 15th March at 6pm is a truly unique experience. You'll float on a comfortable airbed in the warm pool, completely dry, while experiencing the healing power of sound therapy.

Perfect Mother's Day gift idea! Tickets available through GoggleSquad: Schedule Appointment with www.gogglesquad.co.uk/floating-sound-bath

15/02/2026

🌸 Welcome Spring with Sound 🌸

As the seasons shift and the light returns, you’re invited to pause, soften, and reset.

Join us for a Spring Soundbath on Saturday 21st March at 4pm — a deeply restful session using soothing sound and vibration to help you let go of winter’s heaviness and gently welcome what’s next.

This is a beautiful moment in the year to reflect, rebalance, and plant quiet intentions for the months ahead 🌿

✨ No experience needed
✨ Just lie down, get cosy, and be held by sound
✨ All mats, bolsters and blankets provided

📅 Saturday 21st March
🕓 4:00–5:00pm
🌐www.studio366.co.uk - Head to Bookings

Spaces are limited — booking essential.
Come exactly as you are 🤍

22/01/2026

Help me raise funds for Molesey Night Shelter 💛

On 4th February we will hold our Community Soundbath which raises funds for Molesey Churches Night Shelter.
This lower priced session is ideal if you had been considering trying a soundbath but didn't want to make a bigger investment. All profits are donated to the charity.

Come and join us in our lovely cosy studio for some relaxation and soothing sounds.

Bookings at www.studio366.co.uk - Head to the bookings page

07/01/2026

Do you suffer with your sleep?

One of the most common pieces of feedback I receive following soundbaths with me is that my lovely clients have had a great night's sleep afterwards!

There are many reasons a soundbath can help you gain a better night's sleep, but here are just 3 to give you a bit more information as to how I can help if sleep is an issue for you.

1. Gently slowing the mind
Soundbaths use long, flowing sounds like gongs and singing bowls. These steady tones help the brain move out of busy, problem-solving mode and into a calmer, more dreamy state, the place we naturally drop into just before sleep.
When the mind slows like this, falling asleep feels easier and sleep itself often feels deeper.

2. Helping the body feel safe enough to rest
For sleep to happen, the body needs to feel safe. Soundbaths support this by calming the nervous system and easing us out of “fight or flight” and into “rest and digest.”
Breathing softens, the heart rate slows, muscles begin to let go and the body gets the message that it’s okay to rest.

3. Quietening the mental chatter
So many sleep problems come from a busy mind. Sound gives the mind something gentle to rest on, without needing to think or analyse.
Unlike silence, which can make your thoughts louder, sound softly fills the space and helps break cycles of worry, planning and overthinking, making it much easier to drift off.

Let me know if you have questions or if I can help you with any sound therapy options.

My regular sessions are live for booking at www.studio366.co.uk - Head to the Bookings Page

11/12/2025

Join us this Sunday at Studio 366 for two transformative sound experiences.

🎵 3:00 PM - Relaxing Soundbath
Sink into deep relaxation as Himalayan bowls, crystal singing bowls, and gongs guide you into a state of profound calm. Perfect for releasing tension and reconnecting with inner peace.

🌍 4:30 PM - Earthtones: Soundbath
Experience something unique. We're blending low frequency sound with traditional soundbath instruments to create a grounding, immersive journey. Feel the earth's resonance as it harmonizes with ancient sound healing.

Both sessions welcome all levels. No experience needed.

Bookings at www.studio366.co.uk - Head to bookings page

05/12/2025

Last Few Spaces Left!

As we prepare for the last soundbath at , I am reminded of the wonderful community we have created in this great space and how lucky we have been to have this lovely club available to us 🙏

Join me on Saturday for the final soundbath, where you can expect to feel relaxed, grounded, and gently renewed as we close this chapter with soothing vibrations and deep restorative rest. 🌿✨

Bookings at Bookwhen.com/YinandSonic

I look forward to seeing you for this special sound journey. 🌟

03/12/2025

🌟🌟Additional Soundbath Added Due To Popular Demand! 🌟🌟

Only a few spots remain for our Winter Solstice Sound Bath this Sunday, 21st December at 7pm.
Join us at Studio 366 to mark the longest night of the year with 90 minutes of calming sound, warming herbal teas, and a gentle closing circle. It’s a special chance to slow down, reflect, and welcome the return of the light in a cosy, supportive space.
Everyone is welcome—no experience needed.

Tickets are £18 per person and places are limited to keep things restful and intimate.

Book your spot at www.studio366.co.uk - Head to BOOKINGS
Or send me a message if you’d like to join. I’d love to see you there!

02/12/2025

Come and relax with a soundbath at the in East Molesey

It’s almost time to say goodbye to a special place.

On Saturday 6th December at 5:30pm, I’ll be holding my final sound bath at The Pavilion Club, East Molesey before the club closes its doors for good.
Over the years, The Pavilion Club has been a space for community, relaxation, and shared energy. This last session is a chance to come together, celebrate all we’ve experienced here, and enjoy a deeply restorative sound bath in this much-loved venue.
If you’ve ever wanted to try a sound bath at The Pavilion Club, or want to return one last time, I’d love to see you there.
✨ Book your spot: https://bookwhen.com/yinandsonic

Although this is my final session at The Pavilion Club, I’ll still be running regular sound baths at Studio 366 in West Molesey and hope to add more East Molesey locations soon.
Bring a mat, blanket, pillow and water for after the session.

Let’s make this a beautiful farewell to a wonderful community here in East Molesey 💛

27/11/2025

It’s almost time to say goodbye to a special place.

On Saturday 6th December at 5:30pm, I’ll be holding my final sound bath at The Pavilion Club, East Molesey before the club closes its doors for good.
Over the years, The Pavilion Club has been a space for community, relaxation, and shared energy. This last session is a chance to come together, celebrate all we’ve experienced here, and enjoy a deeply restorative sound bath in this much-loved venue.
If you’ve ever wanted to try a sound bath at The Pavilion Club, or want to return one last time, I’d love to see you there.
✨ Book your spot: https://bookwhen.com/yinandsonic
Although this is my final session at The Pavilion Club, I’ll still be running regular sound baths at Studio 366 in West Molesey and hope to add more East Molesey locations soon. Thank you for being part of this journey.
Bring a mat, blanket, pillow and water for after the session.

Let’s make this a beautiful farewell.

26/11/2025

Final Community Soundbath of the year!

I would love for you to join us for the last community sound session of the year. To round the year out we will be enjoying some herbal teas at the end of the session giving us time to connect and reflect during this extended session.

At Studio 366, we believe that everyone deserves access to the benefits of sound therapy, regardless of budget. That’s why we offer a special Community Sound Session for just £10 per person—and if cost is still a barrier, you can claim a further discount and join for only £5.

All profits from these sessions are donated to charity (Molesey Churches Night Shelter), so every ticket helps support both your wellbeing and a good cause.

How it works:
Join our monthly Community Sound Session for £10
Need extra support? Use our discount code for £5 entry—no questions asked
100% of profits go to charity

You’re welcome, whether you’re new to sound therapy or a returning client. These sessions are about coming together, relaxing, and giving back—no judgment, no barriers.

Ready to unwind and do some good? Check our website for the next Community Session date or get in touch to reserve your spot.

Bookings at www.studio366.co.uk > head to the Bookings Page

Address

West Molesey
KT8

Website

https://linktr.ee/yinandsonic

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