The Awakened You - Reiki & Coaching

The Awakened You - Reiki & Coaching 💫Reiki Master & Intuitive Coach | Helping you find balance, healing, and inner peace through energy work, mindful practices, and dedicated support.

Empowering you on your journey to well-being.🌱

💫 The Gentle Power of Reiki 💞Reiki is a deeply soothing energy healing practice that supports the body’s natural ability...
30/06/2025

💫 The Gentle Power of Reiki 💞

Reiki is a deeply soothing energy healing practice that supports the body’s natural ability to heal and rebalance. Whether you're feeling anxious, emotionally drained, physically tense, or simply in need of stillness, Reiki offers a quiet space to just be.

🌿 Reiki can support you with:
• Anxiety and emotional overwhelm
• Coping with day-to-day challenges
• Releasing tension and stress from the body
• Finding clarity and emotional balance
• Sleeping better and feeling more grounded

Many people notice a sense of deep calm not only during the treatment, but long after, as if their body and mind were gently reset. That’s because Reiki helps shift us from fight-or-flight into rest-and-restore, where true healing begins.

You don’t need to believe in Reiki for it to work, just an open mind. Reiki energy meets you where you are, offering quiet support in the way you need most.

💫 If you’re curious, I’m happy to talk. I’ll also be sharing a testimonial soon to give you a glimpse into what others have experienced.

21/06/2025

🌞 Summer Solstice Invitation to Reflect & Realign 🌿

As the sun reaches its highest point and the light lingers longest, nature reminds us to pause and honour all that we are becoming.

This Summer Solstice, I invite you to take a moment—whether it’s in the quiet of the morning, under the evening sky, or by candlelight—to reflect on your inner landscape.

Here are some reflection questions to guide you:

✨ Personal Growth & Energy

1. What has flourished in my life so far this year?

2. Where have I been directing most of my energy?

3. What part of me feels most “alive” right now?

4. What am I proud of, even if it feels small?

🌿 Letting Go & Releasing

5. What have I outgrown?

6. What habits, thoughts, or relationships are draining my light?

7. What would I like to leave behind with the long shadows of this day?

💛 Gratitude & Appreciation

8. What or who am I especially grateful for today?

9. What joys or simple pleasures have I overlooked lately?

10. How can I show more appreciation for nature, my body, and this season?

🌼 Balance & Alignment

11. Is there a part of my life that feels out of balance?

12. What does "alignment" look like for me at this stage in life?

13. What does it mean for me to stand fully in my own light?

🌅 Looking Ahead

14. What seeds have I planted that I hope to harvest later this year?

15. What do I want more of in the coming months (emotionally, physically, spiritually)?

16. What small daily action can help me stay connected to what matters most?

You might write them in a journal, speak them aloud, or simply hold them in your heart while walking in nature.

Let this solstice be a turning point—not only in the sky, but within.

With love, Bobbie x

☀️

20/06/2025

🌿 The Benefits of Energy Healing: A Gentle Invitation to Reflect 🌿

We all carry energy — from our thoughts, emotions, past experiences, and even the environments we spend time in. Over time, that energy can become blocked, heavy, or misaligned, quietly influencing how we feel, how we connect, and the choices we make.

✨ Energy healing isn’t just about feeling “better” — it’s about feeling lighter, clearer, and more connected to who you truly are.

Here are a few powerful benefits to reflect on:

💫 Emotional clarity – Releasing stuck or suppressed energy often brings deep emotional insight, helping us respond rather than react.
💫 Mental stillness – When the noise quietens, we can hear our inner wisdom.
💫 Physical ease – Many feel a reduction in tension, better sleep, and improved vitality.
💫 Spiritual connection – Whether it's a sense of peace, purpose, or trust in life’s unfolding, healing reconnects us to something greater.
💫 Empowered choice-making – With clarity, we can choose from love, not fear. From truth, not old stories.

💚 My hope is that more people feel called to do their inner work — not because they need to “fix” themselves, but because they deserve to feel aligned, alive, and at peace.

Healing is not a destination. It’s a returning — to self, to stillness, to truth.
And from that place… everything changes.

💞 You're in Safe HandsChoosing to receive Reiki is a tender, personal decision - and it's important to feel truly safe a...
18/06/2025

💞 You're in Safe Hands

Choosing to receive Reiki is a tender, personal decision - and it's important to feel truly safe and seen in the process. I want you to know: you're in safe hands here.

I'm an attuned Reiki Master, practicing since 2018, and a professionally trained coach since 2009. With years of experience supporting others through their emotional, physical, and spiritual healing journeys, I hold a calm, compassionate space for you to gently reconnect with yourself. I'm also fully insured, and everything we explore together is held in confidence and care.

Reiki is a gentle yet powerful healing practice that works holistically, supporting you on all four levels: physical, emotional, mental, and spiritual. Whether you are seeking relief from tension or pain, processing emotional blocks, quieting the mind, or reconnecting with your deeper self, Reiki meets you where you are.

It works by channelling universal lifeforce energy, the same vital energy that flows through all living beings. This isn't something mystical or out of reach, it's a natural, supportive energy that helps bring your system back into balance, restore flow, and gently realign you with your inner calm and clarity.

My approach is intuitive, grounded, and deeply respectful of your unique journey. There is no pressure here, just a calm invitation to feel, release, and reconnect.

When you are ready, I am here.

www.theawakenedyou.co.uk

#

"This was my first experience of Reiki and it was utterly wonderful. As soon as Bobbie started working, I felt really re...
13/06/2025

"This was my first experience of Reiki and it was utterly wonderful. As soon as Bobbie started working, I felt really relaxed and calm and I have continued to feel grounded and at peace all day. She had a really lovely energy and presence, is kind and generous and is very good at what she does. I’d highly recommend booking a treatment!" ❤️

Grateful for kind words like these 💛
Every message of appreciation reminds me why I do what I do. Thank you for taking the time to share your experience, it means the world. 🌿✨

❤️

Grateful for kind words like these 💛Every message of appreciation reminds me why I do what I do. Thank you for taking th...
13/06/2025

Grateful for kind words like these 💛
Every message of appreciation reminds me why I do what I do. Thank you for taking the time to share your experience, it means the world. 🌿✨

❤️

She's a lady.. Happily snoring away.. It's a dogs life
03/08/2024

She's a lady.. Happily snoring away.. It's a dogs life

I was just reflecting on this before I came across this post 💕
19/05/2024

I was just reflecting on this before I came across this post 💕

Love this ❤️
08/04/2024

Love this ❤️

Everyday is an opportunity to begin again. Each morning before I get out of bed I say the 5 Reiki Principles either out ...
29/02/2024

Everyday is an opportunity to begin again.

Each morning before I get out of bed I say the 5 Reiki Principles either out loud or in my mind. These Principles can give great grounding at the start of each day, letting go of what no longer serves us from the day before.

What Are The 5 Principles Of Reiki?

Just for today, I will not anger.
Just for today, I will not worry.
Just for today, I will be grateful.
Just for today, I will do my work honestly.
Just for today, I will be kind to every living being.

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