Joelie Stevens Coaching

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🤝Professional Coach for Adults with ADHD
(ICF Certified) 🧘‍♀️500h RYT
Helping you break self-sabotage, build self-trust & thrive with ADHD
Online 1:1 Coaching, book a FREE discovery call below ↓
https://www.joeliestevens.com/links

18/05/2026

Easily overstimulated 🤯
Dnd




11/05/2026

Weekend away reset 💫

So refreshing getting a change of scenery and exploring little towns in England 🇬🇧

Went to Rye (hastings) this weekend with my friends of 20+ years for some exploring, good food and nature 🌳 (with Pops of course 🐾)

Nice to disconnect my busy brain and get recharged for the week ahead 🤓

Little 2 night stays are perfect...doesnt always need to be a massive trip 💼

Reading this feedback honestly means so much 🤍Creating spaces where women feel seen, understood, and supported is everyt...
05/05/2026

Reading this feedback honestly means so much 🤍

Creating spaces where women feel seen, understood, and supported is everything to me. 🤗

This subject is one that has brought such painful experiences to my life personally that it feels an honor to support others in their recovery process 🙏

I’ll be opening up spaces for the next limerence workshop soon, comment “READY” or message me if you want the details ❤️

What a pleasure exploring Barcelona with my fun loving handsome man 🕺💑🙏I used to live in Barcelona and as with all my so...
28/04/2026

What a pleasure exploring Barcelona with my fun loving handsome man 🕺💑🙏

I used to live in Barcelona and as with all my solo travels, I did a lot of pacing around alone (A LOT!) listening to music, podcasts audiobooks, anything to pass the time. I would look on at other people living their lives together, laughing, eating and would just feel deeply alone.

So this trip felt a bit full circle 🥲 spending time in the place where I lived and getting to have such a connected hilarious experience with my lovely man 🤗

I did actually shed some happy tears throughout 😅😹

No shade to my solo travels. They taught me so much. But happy for this chapter to have more connection 🙏

Grateful. Thank you babe 😘 you are the best ❤️

Another alcohol free weekend 😎 and finally out of a really hormonal period...honestly as a woman why is there only a 5 d...
20/04/2026

Another alcohol free weekend 😎 and finally out of a really hormonal period...honestly as a woman why is there only a 5 day window of feeling stable and the rest of the time its a hormonal s**t show? 🫠 or is that just me!?

Wholesome activities walking in the beautiful nature around where i live 😍 ice bath & sauna, yoga & yummy food...been trying to diet for holiday next week and its just not working 😅 ive hit 38 and my normal diet tactics do not apply 🫣 so i went f**k it and made a bolognaise 🍝

Hosted a workshop yesterday on Obsessional love (limerence) which was actually highly emotional 🥲 im so grateful for the women who trusted me to lead them through 3 x hours of nurishing inner work 🤗 taking steps towards self love, compassion, forgiveness & boundaries is always a good idea. Life is too short to give your power away ✨️ give it to yourself ❤️

Anyway, lovely weekend ! Hope yours was too 🪻🙏💫

(Omg have you seen The Rescue about the thai children trapped in the cave and the rescue around it? Its a serious must watch. Crying & squeeling at the tele the whole time! Youve got to watch it!)

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