Angie Lalic Intuitive Massage - Yugen Meraki by Angie IPHM Registered

10/03/2026

It’s not too late to get a Mothers Day Gift Voucher ❤️

09/03/2026

✨ Anxiety
✨ Depression
✨ Trouble sleeping
✨ Feeling Overwhelmed
✨ Stressed
✨ Tense

Massage can help reduce anxiety by relaxing both the body and mind. It lowers levels of the stress hormone cortisol while increasing mood-boosting chemicals such as serotonin and dopamine. The gentle pressure and movement during a massage also activate the parasympathetic nervous system, which helps the body shift from a “fight-or-flight” stress response to a calmer, relaxed state. In addition, massage relieves muscle tension in areas like the neck, shoulders, and back, which are often tight when a person feels anxious. By easing physical tension and promoting relaxation, massage can improve mood, reduce stress, and support better sleep, all of which help manage anxiety.

Self-care is important for both the mind and body because it helps maintain overall health and well-being. Taking time to rest, relax, and care for yourself can reduce stress, improve mood, and prevent burnout. It also supports physical health by improving sleep, boosting energy, and helping the body recover from daily demands. Practicing self-care regularly helps people feel more balanced, focused, and better able to cope with challenges in everyday life. 🌿

Angie 🦋

08/03/2026

On this International Women’s Day, we celebrate the strength, wisdom, and resilience that women bring to the world every single day. Women carry the power to nurture change, inspire courage, and shape the future with compassion and determination. This day is a reminder that when women rise, communities grow stronger, dreams expand, and possibilities become limitless. May it inspire every woman to embrace her voice, trust her journey, and continue breaking boundaries with confidence and grace. The world moves forward because of the courage, vision, and unstoppable spirit of women everywhere.

Angie ✨

06/03/2026

I feel truly blessed to have the most wonderful clients. Their faces light up with the biggest smiles when they see me, and it means so much knowing they always leave feeling lighter and happier than when they arrived. Sometimes it isn’t about doing anything extraordinary, just having someone who will listen can make all the difference. The kindness they show me in return never goes unnoticed either; from sweet surprises like flowers and chocolates to the heartfelt conversations we share, they spoil me more than they know. I’m so grateful for every smile, every story, and every moment of connection. 🌸🍫💛 thank you to those who spoilt me today, anyone would have thought I liked chocolate 🫣🤣

06/03/2026

GOOD MORNING RUSTINGTON ☕️ What a great way to start the weekend!!! Mindfulness massage and relaxation 🫶🏻 couldn’t think of anything better ✨

06/03/2026

✨HAPPY FRIDAY ALL ✨

Do yourself a favour and book a treatment just for you, somewhere you are comfortable, and can completely relax and enjoy the downtime 🤗

05/03/2026

05/03/2026

It’s my pleasure 🫶🏻

05/03/2026

💕M O T H E R S D A Y S P E C I A L 💕

Mother’s Day is the perfect excuse to spoil Mum a little extra, because she deserves the world and then some. Why not spoil her with this gorgeous gift which is just for her to use 🫶🏻

£65
✨ 30 mins - back, neck & shoulder massage
✨ 30 mins - Reflexology
✨ 10 mins - facial massage
✨ Templespa 6 product relaxation kit

Presented beautifully with a gift 💝 voucher to use either in my 📍Rustington treatment room or 📍Bognor in the Salon 📍or you don’t even have to leave the home I will come to you for a home spa experience 👌

It’s all about making her feel loved, appreciated, and celebrated for everything she does. After all, no one spoils us quite like Mum does every day 🤗

* voucher to be used within 3 months



❤️

05/03/2026