Vicki Thorpe; Hypnobirthing & Yoga

Vicki Thorpe; Hypnobirthing & Yoga Everything you need to know to have a Better Birth

"From worried and scared to excited for birth" I could not recommend her and the course enough!

Everything you need to know to have the best birth for you ✨ whatever you choose

From worried, anxious and scared to excited, confident and happy in your choices. Hey and Congratulations on your Pregnancy...
Now is time to start thinking about your antenatal courses to help you prepare for whatever birth you're hoping for...

Feeling overwhelmed? Even scared or terrified?
​
Hypnobirthing suppor

ts a calm, confident pregnancy and birth. Some of the many benefits include a shorter length of labour, less interventions and a calm and gentle atmosphere for your baby to be born into...

"My husband and I have just completed the 4-week Hypnobirthing course with Vicki at Shoreham Hypnobirthing. I cannot begin to express the difference it has given us both on the perspective of birth. I was absolutely terrified about giving birth to my baby, but now I am excited and cannot wait to use the techniques we have learnt over the sessions. Vicki delivered all the sessions to us via Zoom due to Covid restrictions and she had such a warm, gentle, and relaxed personality. It is amazing!!!"

NEW 2 class pass offer available 🥰✨ MUM & BABY YOGA – SHOREHAM ✨Calling all lovely local mamas 🤍 If you’re looking for a...
23/02/2026

NEW 2 class pass offer available 🥰

✨ MUM & BABY YOGA – SHOREHAM ✨

Calling all lovely local mamas 🤍 If you’re looking for a gentle way to move your body, bond with your baby, and meet other mums in the area, our Mum & Baby Yoga classes in Shoreham are just what you need.

🌿 Rebuild strength safely after birth
🌿 Ease back, neck & shoulder tension (goodbye feeding hunch!)
🌿 Support your postnatal recovery
🌿 Boost your mood and energy
🌿 Calm, stretch & soothe your baby
🌿 Make real-life mum friends ☕

No pressure. No judgement. No need for childcare — your baby is part of the class! Whether they sleep, feed, giggle or need a cuddle, you are welcome exactly as you are 💛

Classes are relaxed, friendly and suitable for all levels — even if you’ve never done yoga before.

11/02/2026

My mum and baby yoga group in Shoreham-by-Sea is more than just a class — it’s a warm, welcoming community where little ones wriggle, mums unwind, and friendships grow. From gentle movement to shared laughs (and the occasional happy baby squeal!), it’s a supportive space to connect, recharge and feel held in early motherhood.

Come as you are 🧘‍♀️✨

05/02/2026

I have been trying to get my love of exercise back…

After having Millie 3 years ago I have continued to love my yoga but anything else has felt a chore.

Thanks to Lou I’m back to loving it 👏🏼

🧘‍♀️ Mum & Baby Yoga – Shoreham-by-Sea 🧘‍♀️✨ Spaces available TOMORROW! ✨Looking for a gentle way to move, stretch, and ...
04/02/2026

🧘‍♀️ Mum & Baby Yoga – Shoreham-by-Sea 🧘‍♀️
✨ Spaces available TOMORROW! ✨

Looking for a gentle way to move, stretch, and relax with your little one? Join our friendly Mum & Baby Yoga class right here in Shoreham-by-Sea 💛

🤱 Suitable for new mums and babies
🌿 Calm, supportive environment
💬 Connect with other local mums
🧘‍♀️ No yoga experience needed

🎉 First class is FREE!
Use code FREEYOGA when booking.

📍 Shoreham-by-Sea
📅 Tomorrow – limited spaces available!

Message now to book your spot or to find out more ✨

18/01/2026

Come and join us ❤️

Mum & Baby Yoga
🕰️ 10.45-11.45
Thursdaysrooms

Pregnancy Yoga🤰🏻
🕰️ 6.30-7.30
Thursdaysrooms

Last few spaces left for January at the .rooms Tag a mum to be for their free class using the code FREEYOGA
03/01/2026

Last few spaces left for January at the .rooms

Tag a mum to be for their free class using the code FREEYOGA





30/12/2025

✨ Mum & Baby Yoga ✨

Slow down, stretch out, and reconnect 🤍
Our mum & baby yoga classes are designed to support you through postnatal recovery while gently bonding with your little one.

🌿 Benefits include:
• Strengthening your postnatal body
• Easing aches, tension & fatigue
• Boosting confidence and mental wellbeing
• Creating calm connection time with your baby
• Meeting other mums in a supportive space


localmums yourtownmums yourtownyoga yourtownbabies yourtownwellness

Tonight I popped into the .rooms opening ❤️My pre and postnatal yoga classes start here on Thursday 8th January and I’m ...
29/12/2025

Tonight I popped into the .rooms opening ❤️

My pre and postnatal yoga classes start here on Thursday 8th January and I’m so excited to be working alongside so many great people.

with

For pre and postnatal fitness


shoreham

27/12/2025

We’re moving! 🩷

We’re so excited to share that from 3rd January, our Shoreham clinic will be moving to a beautiful new location 🤍

📍 ShoreRooms, Mariner Point, 81B Brighton Road, Shoreham, BN43 6DG

A fresh space, the same caring team, and the same special moments we love sharing with you 🥰

We can’t wait to welcome you to our new home ✨

✨ Feeling very grateful ✨Reading these 2025 Google reviews has made me so excited to see what 2026 brings 🤍It means the...
24/12/2025

✨ Feeling very grateful ✨

Reading these 2025 Google reviews has made me so excited to see what 2026 brings
🤍
It means the world to hear that my pregnancy & postnatal yoga classes have supported you through such a special (and often intense!) chapter of life.

Creating a calm, welcoming space in Shoreham-by-Sea — where you can move gently, rest deeply, relieve pains, and connect with others — is at the heart of everything I do.

Thank you to every mum who’s taken the time to share their experience. ✨

If you’re pregnant or newly postnatal and wondering whether yoga is for you… this is your sign 🤍

PrenatalYoga ThankYou

✨ Mum & Baby Yoga in Shoreham-by-Sea ✨Looking for a gentle way to move, bond with your baby, and meet other local mums? ...
24/12/2025

✨ Mum & Baby Yoga in Shoreham-by-Sea ✨

Looking for a gentle way to move, bond with your baby, and meet other local mums? Come along to Mum & Baby Yoga in Shoreham-by-Sea 🧘‍♀️👶

These relaxed, welcoming classes are all about:
🌿 Gentle postnatal movement
🌿 Stretching tired bodies
🌿 Singing, smiles & baby cuddles
🌿 Connecting with other mums

No pressure, no expectations — feed, change, rock, or rest whenever you need. Just come as you are 🤍

📍 Shoreham-by-Sea
🗓 Weekly classes - first class free using code FREEYOGA
👶 Suitable from postnatal check to pre-crawling
📩 DM to book or ask questions

You’re doing an amazing job — come and breathe with us ✨

MumLife

06/11/2025

A little bit of change for 2026 💫💫 looking forward to seeing you soon at the Shore Rooms 💛 .rooms

Address

4 Tarragon Way
West Sussex

Telephone

+447854907045

Website

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