Nuthatch Retreats

Nuthatch Retreats Using nature connection to support people’s wellbeing.

Nuthatch Retreats are a nature connect organisation set up by mental health and suicide prevention consultant Neil Peters. Using nature to support people’s wellbeing, we create opportunities for people to get outside, spend time in nature and take part in activities such as forest bathing, mindfulness, bird watching and walk and talks.

Men need a proper space to decompress. Come get out in the woods and share some food by the fire at our next Men's Campf...
13/10/2025

Men need a proper space to decompress. Come get out in the woods and share some food by the fire at our next Men's Campfire Collective on 16th October (Thursday).
Link in the comments.

🦡 Who's been watching Badger: their secret world on Channel 5 with backshall.steve?🦡 A lovely insight into one of our fa...
12/10/2025

🦡 Who's been watching Badger: their secret world on Channel 5 with backshall.steve?

🦡 A lovely insight into one of our favourite native mammals.

Get into nature!
11/10/2025

Get into nature!

According to the World Health Organization, studies have shown that increased exposure to nature can help reduce stress, improve one's overall mood, enhance cognitive function and lower the risk of chronic diseases: https://bbc.in/47hQ4K7

11/10/2025

Everyone’s got their own way to find their spark. How do you start your fire?

How 20 minutes in nature can boost your health
10/10/2025

How 20 minutes in nature can boost your health

Spending just 20 minutes in nature can lower blood pressure, heart rate and stress levels.

09/10/2025

One minute. A moment is all you need to pause and reconnect.
Creative therapist Bev shares a quick mindful practice you can do anytime!

We're coming up to 4th anniversary of Nuthatch Retreats.Here's Neil on retreat in Devon when he first formulated plans f...
08/10/2025

We're coming up to 4th anniversary of Nuthatch Retreats.

Here's Neil on retreat in Devon when he first formulated plans for our first ever retreat!

Between work, family, and everything else, it's rare for us blokes to have quality time to talk. That's why we started t...
08/10/2025

Between work, family, and everything else, it's rare for us blokes to have quality time to talk. That's why we started the Men's Campfire Collective. Heading into the woods, cooking over a fire, and having a proper chat whenever it feels right.

If that sounds like your kind of evening, come along to the next one next Thursday.🔗Link in the comments.

🦾Our founder, Neil has a particular interest in male, paternal and perinatal mental health and he's been doing a lot of ...
06/10/2025

🦾Our founder, Neil has a particular interest in male, paternal and perinatal mental health and he's been doing a lot of work around men's mental health and dad's recently.

🔥 In 2024 he set up our Men’s Campfire Collective and has been working with to support their Being Dad and Men’s Mental Health programmes.

🤵‍♀️He's also been working with Della Fanning leading discussions and training on workplace mental health including Men’s Mental Health.

📻 In 2022, Neil presented a 12 part series on called Men Talk Mental Health.

🚨 With men three times as likely to take their own lives, it's really important that we create spaces and activities for men to seek support.

***deprevention

03/10/2025

🏕Space for Men

As a midlife bloke, I know men need a safe space to talk and unwind. If you fancy hanging out in the woods and sharing supper by the fire, join our next Men’s Campfire Collective.

🗓Date: 16 October 2025 (Thursday)
⏱Time: 7pm - 9pm ish!
📍Location: Frylands Wood Scout Outdoor Centre, Croydon
🎫Ticket: From £7.75 (Campfire Supper Included)
🔗Link in Comment

Check out these fab events from our friends at Go Wild With Us CIC who nuture our beautiful space at Heartwood.
02/10/2025

Check out these fab events from our friends at Go Wild With Us CIC who nuture our beautiful space at Heartwood.

Now taking bookings!!!!

Here's a lovely tree sprite called Rapunzel, made by 2 of our Ridgeway children. She's bringing our Autumn dates for the diary coming up. We're now taking bookings for....

Wild Moon Afternoon for women and girls - Sat 11 Oct:
https://www.eventbrite.co.uk/e/wild-moon-afternoon-october-11th-mist-moon-tickets-1267635474829

Tribe - Spooktacular Family Fun - Sat18 Oct:
https://www.eventbrite.co.uk/e/tribe-a-spooktacular-gathering-2025-tickets-1661088042049

October Kids Wild Adventure Club - Sat 25 Oct and Mon 27 Oct:
https://www.eventbrite.co.uk/e/october-kids-wild-adventure-club-day-camps-age-6-11-tickets-1660995635659

Wildwise Project for age 9 - 13 same dates as KWAC above:
https://www.eventbrite.co.uk/e/october-wildwise-day-camps-age-9-13-tickets-1661069777419

Our Big Wild Moon Afternoon with Rachel Boon Naturopath - Sat 8 Nov
https://www.eventbrite.co.uk/e/big-wild-moon-afternoon-with-rachel-boon-november-8th-frost-moon-tickets-1267630379589

Please do share with anyone you think might be interested!

Thanks all as always xx

Address

West Wickham

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