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Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 11am - 3pm

Harmony Wellbeing

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West Wickham
Harmony Wellbeing

Helping women over 40 to get rid of chronic back, neck, and shoulder pain to move well, sleep well, and be able to do the things what they love again.

Advanced Bodywork

🥈2nd and 🥉3rd place Freestyle UK Massage champion 2024/2023

💚 Feel~Deal~Heal 💚

30/07/2025

👉 Stiff shoulders that make it hard to relax?
👉 Tight legs after a long day or intense workout?
👉 An aching back that just won’t ease up?

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 — 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗶𝗴𝗻𝗼𝗿𝗲 𝗶𝘁.

Sports massage is a powerful way to release built-up tension, improve mobility, and help your body recover and reset.

Whether it’s stress, poor posture, overuse, or old injuries catching up with you — I’m here to help you feel better in your body again.

Most of my regulars are already walking straighter, sleeping deeper, and moving like they mean it… so it might be your turn now. 😄

𝗡𝗲𝘄 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝘄𝗲𝗹𝗰𝗼𝗺𝗲!

📍Harmony Wellbeing | DM to book or ask any questions

+44 20 30 260 756

📌 Based in West-Wickham

𝗦𝗲𝗲 𝘆𝗼𝘂 𝗼𝗻 𝘁𝗵𝗲 𝘁𝗮𝗯𝗹𝗲!
Anett

15/07/2025

💪 𝙎𝙥𝙤𝙧𝙩𝙨 𝙈𝙖𝙨𝙨𝙖𝙜𝙚 – 𝙉𝙤𝙩 𝙅𝙪𝙨𝙩 𝙛𝙤𝙧 𝘼𝙩𝙝𝙡𝙚𝙩𝙚𝙨! 🧘‍♀️

Think “sports massage” is only for marathon runners or gym addicts? Think again.

👉 It’s for the mum with tight shoulders from lifting toddlers and shopping bags.
👉 The office worker battling desk-induced back pain.
👉 The weekend gardener with sore hamstrings.
👉 And yes… even the “I don’t exercise, I just stress” crowd.

Sports massage is like a tune-up for your body — targeting tension, boosting circulation, improving flexibility, and helping you move better, feel better, live better. 🌿

It’s deeper, more targeted, and yes — it hurts so good.

But the results? 👌 Totally worth it.

👐 Whether you're active, semi-active, or just... tired, this is your sign to try a massage designed for 𝙧𝙚𝙖𝙡-𝙡𝙞𝙛𝙚 𝙗𝙤𝙙𝙞𝙚𝙨 (not just athletes).

📍 𝙃𝙖𝙧𝙢𝙤𝙣𝙮 𝙒𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 | 𝙒𝙚𝙨𝙩 𝙒𝙞𝙘𝙠𝙝𝙖𝙢

📞 020 3026 0756

📅 Book your body some well-deserved recovery.

https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

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09/07/2025

✨ 𝗟𝗮𝗱𝗶𝗲𝘀, 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲’𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂. ✨

You work hard. You lead, you build, you care for everyone around you — now it’s your turn to be looked after.

At 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴, my massage space is your sanctuary for 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 — where 𝗮𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 meet a luxurious, calming ambiance. Designed especially for 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗮𝗻𝗱 𝗲𝗻𝘁𝗿𝗲𝗽𝗿𝗲𝗻𝗲𝘂𝗿𝗶𝗮𝗹 𝘄𝗼𝗺𝗲𝗻 𝘄𝗵𝗼 𝘃𝗮𝗹𝘂𝗲 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀, 𝗲𝗹𝗲𝗴𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

💆‍♀️ From easing tension to elevating your energy, every session is about you — feeling pampered, seen, and totally taken care of.

☀️ And yes, even as the weather heats up, my treatment room stays cool and calm. I’ve got fans running, and you’ll be treated to a complimentary 𝗴𝗹𝗮𝘀𝘀 𝗼𝗳 𝗿𝗲𝗳𝗿𝗲𝘀𝗵𝗶𝗻𝗴 𝗲𝗹𝗱𝗲𝗿𝗳𝗹𝗼𝘄𝗲𝗿 𝗰𝗼𝗿𝗱𝗶𝗮𝗹 after your massage. Pure bliss. 🍹

💫 This is self-care not to be missed. 𝗬𝗼𝘂’𝘃𝗲 𝗲𝗮𝗿𝗻𝗲𝗱 𝗶𝘁.
Book your well-deserved escape today.

📍 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 – 𝗪𝗲𝘀𝘁 𝗪𝗶𝗰𝗸𝗵𝗮𝗺

📞 𝗕𝗼𝗼𝗸 𝗻𝗼𝘄:
https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

📲 𝗢𝗿 𝗗𝗠 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗹𝗼𝘁: 020 3026 0756

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12/06/2025

💆‍♀️ 𝙈𝙖𝙨𝙨𝙖𝙜𝙚 𝙞𝙨 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙖 𝙩𝙧𝙚𝙖𝙩 — 𝙞𝙩’𝙨 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 𝙘𝙖𝙧𝙚, 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙡𝙮 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙡𝙤𝙫𝙚𝙡𝙮 60𝙨 & 70𝙨 𝙘𝙡𝙞𝙚𝙣𝙩𝙨 💚

So many of my wonderful clients in their 60s and 70s are still so 𝙗𝙪𝙨𝙮 — helping with grandkids, supporting their families, and juggling their own health needs.

It’s inspiring, but also a lot for the body to handle.

They often arrive with tired muscles, sore joints, and reduced mobility... but they leave 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙡𝙞𝙜𝙝𝙩𝙚𝙧, 𝙧𝙚𝙨𝙩𝙚𝙙, 𝙖𝙣𝙙 𝙥𝙖𝙢𝙥𝙚𝙧𝙚𝙙.

Many drift off into a peaceful nap during their treatment — it’s their well-deserved moment of rest 😴✨ when they feel 𝙧𝙚𝙬𝙖𝙧𝙙𝙚𝙙 and a way to care for themselves, too.

They’ve made massage part of their 𝙬𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝙧𝙤𝙪𝙩𝙞𝙣𝙚. 🙌

𝙔𝙤𝙪 𝙜𝙞𝙫𝙚 𝙖 𝙡𝙤𝙩, 𝙣𝙤𝙬 𝙞𝙩'𝙨 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙧𝙚𝙘𝙚𝙞𝙫𝙚!

If this sounds like you or someone you know, I’d love to welcome you to experience the same.

📍Harmony Wellbeing, West Wickham
📞 020 30 260 756

🧘‍♂️ Calming music, a peaceful space, and expert hands by Anett

https://harmonymassage-therapy.co.uk/location/

04/06/2025

🌿 Strong. Active. Balanced.

Your body changes over time — your recovery routine should too.

💪 Whether you're training, staying active, or simply managing everyday stress, sports massage can help reduce pain, improve mobility, and support long-term wellness.

✨ At Harmony Wellbeing I specialise in helping women over 40 to regain their energy and zest for life through targeted sports massage therapy.

Now booking new clients — DM to schedule!

📌 Based in West-Wickham

020 30 260 756

Www.harmonymassage-therapy.co.uk

19/05/2025

📍 𝗦𝗲𝗻𝗶𝗼𝗿 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗶𝗻 𝗪𝗲𝘀𝘁 𝗪𝗶𝗰𝗸𝗵𝗮𝗺! ✨️

👩‍🦳 Just because you're 𝗿𝗲𝘁𝗶𝗿𝗲𝗱 doesn't mean you're not busy—am I right? Whether you're gardening, knitting, chasing after grandkids, or caring for your partner, all that love and activity can leave your body feeling sore and stiff.

💯 Many of my regular clients at Harmony Wellbeing are in their 𝟲𝟬𝘀, 𝟳𝟬𝘀, and beyond. They tell me how regular massage helps ease those everyday aches, improves sleep, and gives them that much-needed "me time" to relax and recharge.

💞 Massage isn’t a luxury—it’s a way to take care of yourself so you can keep doing the things you love, with less pain and more ease.

🤗 If you’ve been curious about trying massage—or getting back to it—I'd love to chat with you.

𝗬𝗼𝘂'𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝘁𝗼𝗼 𝗼𝗹𝗱 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿!

Feel free to message me with any questions or to schedule a session!

𝗬𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗺𝘆 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝘆.

Ready to feel better?
You can book your appointment online at

https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

or message me directly on WhatsApp
📲 020 30 260 756

Take care of yourself—you deserve it!

Anett from Harmony Wellbeing

15/05/2025

Here's a bit of information about me, to know more please visit my website at www.harmonymassage-therapy.co.uk

Hope to see you soon,
Anett

14/05/2025

𝐋𝐢𝐟𝐞 𝐢𝐬 𝐛𝐮𝐬𝐲. 𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐬 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭. 𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐚 𝐛𝐫𝐞𝐚𝐤.

Life is 𝐚 𝐥𝐨𝐭 sometimes — running around, juggling work, family, errands... it can feel like there’s never a moment to just 𝐛𝐫𝐞𝐚𝐭𝐡𝐞!

That’s where I come in.
Step into a space that’s all about 𝐘𝐨𝐮 — where the noise of the outside world fades and your needs come first.

My massage space is your personal escape — a calm corner where the world slows down. It’s quiet. It’s warm. It’s all about 𝐘𝐨𝐮.

No rushing, no pressure — just focused attention, stress relief, and the kind of deep relaxation your body and mind have been craving.

Whether you’re carrying tension in your shoulders, stress in your chest, or just need a break from the constant “go, go, go” — I’ve got you.

𝐋𝐞𝐭 𝐭𝐡𝐢𝐬 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞.

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐧𝐨𝐰:
https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

or Send me a message to schedule!
020 3026 0756

Questions? I’m always happy to chat.

See you soon,
Anett

06/05/2025

𝙏𝙤 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙢𝙪𝙢𝙨-𝙩𝙤-𝙗𝙚, 𝙩𝙝𝙞𝙨 𝙤𝙣𝙚’𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪…

🔶️ Pregnancy is a beautiful journey—but let’s be honest, it comes with its fair share of aches, fatigue, and emotional ups and downs.

🔶️ As your body works around the clock to grow new life, you deserve care, comfort, and a little time just for yourself.

🩵 My pregnancy massage sessions are designed to support your changing body, ease discomfort, improve sleep, and help you feel more connected to your baby.

💯 With years of experience and a deep understanding of prenatal care, you can rest easy knowing you’re in safe, skilled, and compassionate hands.

👉 But don’t just take my word for it—scroll down and see what other mums have said about their experiences. I’m incredibly proud of the kind words and trust I’ve earned.

🩷 𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐞𝐱𝐩𝐞𝐜𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐢𝐧 𝐧𝐞𝐞𝐝 𝐨𝐟 𝐚 𝐧𝐮𝐫𝐭𝐮𝐫𝐢𝐧𝐠 𝐭𝐨𝐮𝐜𝐡, 𝐈’𝐝 𝐛𝐞 𝐡𝐨𝐧𝐨𝐮𝐫𝐞𝐝 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐭𝐢𝐦𝐞.

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐛𝐨𝐨𝐤?

➡️ Click the button below or send me a message directly—your body (and baby!) will thank you. 🤗

https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

📲 020 3026 0756

Anett from Harmony Wellbeing

Www.harmonymassage-therapy.co.uk

01/05/2025

➡️ Struggling with chronic pain, tension, or the pressure's of day to day life?

☝️Many women over 40 carry stress in their bodies without even realizing how much it’s affecting their wellbeing.

✴️ I specialize in helping women find lasting relief—whether it's from persistent discomfort, stress, or simply the need for restorative self-care.

💯 As an award winning Sports massage therapist with over 10 years of experience in both corporate and private environments and qualifications in over 14 different massage and stretch modalities I'm confident that we're able to find the perfect treatment to make you feel better.

💚 This isn’t just about relaxation—it’s about feeling like yourself again.

➡️ Book your session today and take the first step toward better balance, mobility, and peace of mind.

Send a message for availability to 020 3026 0756 or book your slot here straight away:

https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

Looking forward to seeing you 😍
Anett

26/03/2025

➡️ Stressed out? Tension building up in your body? It's time to unwind with a therapeutic massage that not only eases pain but also promotes deep relaxation.

💚 It’s not your typical clinical massage—this is all about targeted pain relief combined with a soothing, relaxing experience.

💚 Tailored to your needs, giving you both relief and relaxation.

💚 A blend of therapeutic techniques that feel good and work wonders.

Ready to give your body the care it deserves? DM me to book your appointment today! 💆‍♀️💆‍♂️
Anett from Harmony Wellbeing

020 3026 0756

https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

Www.harmonymassage-therapy.co.uk

05/03/2025

🌿 Refresh, Recover, and Rejuvenate 🌿

✨ Stressed out? Tension building up in your body? It's time to unwind with a therapeutic massage that not only eases pain but also promotes deep relaxation.

✨ It’s not your typical clinical massage—this is all about targeted pain relief combined with a soothing, relaxing experience.

✨ Tailored to your needs, giving you both relief and relaxation.

✨ A blend of therapeutic techniques that feel good and work wonders.

Ready to give your body the care it deserves? DM me to book your appointment today! 💆‍♀️💆‍♂️
Anett from Harmony Wellbeing

020 3026 0756

https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

Www.harmonymassage-therapy.co.uk

Address

West Wickham

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	11am - 3pm

Telephone

+447731628956

Website

http://www.harmonymassage-therapy.co.uk/, https://clientportal.uk.zandahealth.com/clientportal/harmonywellbeing1

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Our Story

Hello Guest! Welcome to my site. I’m glad that you’ve already done something for your health! In today's fast-paced world difficult to get some “me time”. Only you will notice that you are suffering from headache for weeks, can’t turn your neck, you have a lower back pain or it hurts to raise your arms. A regular massage relieves mental and physical symptoms as well. It helps in creating well-being, but also healing. Anti-stress, relaxing effect, refreshes the blood circulation, helps muscle spasms, pain-killing, calms the nervous system.

About the massage therapist: -Anett is a fully insured and qualified VTCT massage therapist -Member of Federation of Holistic Therapists association (FHT) -Member of On Site Massage Association (OSMA) -Specialised in On Site massage, Swedish massage, Deep Tissue therapy -Combines different massage techniques from her more than 10 years experience in massage world (Indian Head massage, Aromatherapy, Pregnancy massage)

Certifications:

2018 Pregnancy massage 2017 Deep Tissue Fusion 2016 VTCT Level 3 diploma in Massage Therapy 2016 On-site chair massage diploma 2015 Indian Head massage diploma