Helping women over 40 to get rid of chronic back, neck, and shoulder pain to move well, sleep well, and be able to do the things what they love again.
Advanced Bodywork
๐ฅ2nd and ๐ฅ3rd place Freestyle UK Massage champion 2024/2023
๐ Feel~Deal~Heal ๐
20/10/2025
> Monday body check-in! ๐ช
Be honest โ are you feeling:
๐ A little stiff but pretending youโre fine ๐
๐ Moving like a robot after the weekend ๐ฆพ
๐ Already counting down to your next massage ๐โโ๏ธ
Whatever the answer, your bodyโs been through a lot lately โ and it deserves more than just โputting up with it.โ
Letโs make this the week you start feeling human again ๐
Think โsports massageโ is only for marathon runners or gym addicts? Think again.
๐ Itโs for the mum with tight shoulders from lifting toddlers and shopping bags.
๐ The office worker battling desk-induced back pain.
๐ The weekend gardener with sore hamstrings.
๐ And yesโฆ even the โI donโt exercise, I just stressโ crowd.
Sports massage is like a tune-up for your body โ targeting tension, boosting circulation, improving flexibility, and helping you move better, feel better, live better. ๐ฟ
Itโs deeper, more targeted, and yes โ it hurts so good.
But the results? ๐ Totally worth it.
๐ Whether you're active, semi-active, or just... tired, this is your sign to try a massage designed for ๐ง๐๐๐ก-๐ก๐๐๐ ๐๐ค๐๐๐๐จ (not just athletes).
You work hard. You lead, you build, you care for everyone around you โ now itโs your turn to be looked after.
At ๐๐ฎ๐ฟ๐บ๐ผ๐ป๐ ๐ช๐ฒ๐น๐น๐ฏ๐ฒ๐ถ๐ป๐ด, my massage space is your sanctuary for ๐๐น๐๐ถ๐บ๐ฎ๐๐ฒ ๐๐ฒ๐น๐ณ-๐ฐ๐ฎ๐ฟ๐ฒ โ where ๐ฎ๐ฑ๐๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐ meet a luxurious, calming ambiance. Designed especially for ๐ฝ๐ฟ๐ผ๐ณ๐ฒ๐๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฎ๐ป๐ฑ ๐ฒ๐ป๐๐ฟ๐ฒ๐ฝ๐ฟ๐ฒ๐ป๐ฒ๐๐ฟ๐ถ๐ฎ๐น ๐๐ผ๐บ๐ฒ๐ป ๐๐ต๐ผ ๐๐ฎ๐น๐๐ฒ ๐๐ฒ๐น๐น๐ป๐ฒ๐๐, ๐ฒ๐น๐ฒ๐ด๐ฎ๐ป๐ฐ๐ฒ, ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐๐๐น๐๐.
๐โโ๏ธ From easing tension to elevating your energy, every session is about you โ feeling pampered, seen, and totally taken care of.
โ๏ธ And yes, even as the weather heats up, my treatment room stays cool and calm. Iโve got fans running, and youโll be treated to a complimentary ๐ด๐น๐ฎ๐๐ ๐ผ๐ณ ๐ฟ๐ฒ๐ณ๐ฟ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ฒ๐น๐ฑ๐ฒ๐ฟ๐ณ๐น๐ผ๐๐ฒ๐ฟ ๐ฐ๐ผ๐ฟ๐ฑ๐ถ๐ฎ๐น after your massage. Pure bliss. ๐น
๐ซ This is self-care not to be missed. ๐ฌ๐ผ๐โ๐๐ฒ ๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐ถ๐.
Book your well-deserved escape today.
So many of my wonderful clients in their 60s and 70s are still so ๐๐ช๐จ๐ฎ โ helping with grandkids, supporting their families, and juggling their own health needs.
Itโs inspiring, but also a lot for the body to handle.
They often arrive with tired muscles, sore joints, and reduced mobility... but they leave ๐๐๐๐ก๐๐ฃ๐ ๐ก๐๐๐๐ฉ๐๐ง, ๐ง๐๐จ๐ฉ๐๐, ๐๐ฃ๐ ๐ฅ๐๐ข๐ฅ๐๐ง๐๐.
Many drift off into a peaceful nap during their treatment โ itโs their well-deserved moment of rest ๐ดโจ when they feel ๐ง๐๐ฌ๐๐ง๐๐๐ and a way to care for themselves, too.
Theyโve made massage part of their ๐ฌ๐๐ก๐ก๐๐๐๐ฃ๐ ๐ง๐ค๐ช๐ฉ๐๐ฃ๐. ๐
Your body changes over time โ your recovery routine should too.
๐ช Whether you're training, staying active, or simply managing everyday stress, sports massage can help reduce pain, improve mobility, and support long-term wellness.
โจ At Harmony Wellbeing I specialise in helping women over 40 to regain their energy and zest for life through targeted sports massage therapy.
๐ฉโ๐ฆณ Just because you're ๐ฟ๐ฒ๐๐ถ๐ฟ๐ฒ๐ฑ doesn't mean you're not busyโam I right? Whether you're gardening, knitting, chasing after grandkids, or caring for your partner, all that love and activity can leave your body feeling sore and stiff.
๐ฏ Many of my regular clients at Harmony Wellbeing are in their ๐ฒ๐ฌ๐, ๐ณ๐ฌ๐, and beyond. They tell me how regular massage helps ease those everyday aches, improves sleep, and gives them that much-needed "me time" to relax and recharge.
๐ Massage isnโt a luxuryโitโs a way to take care of yourself so you can keep doing the things you love, with less pain and more ease.
๐ค If youโve been curious about trying massageโor getting back to itโI'd love to chat with you.
Life is ๐ ๐ฅ๐จ๐ญ sometimes โ running around, juggling work, family, errands... it can feel like thereโs never a moment to just ๐๐ซ๐๐๐ญ๐ก๐!
Thatโs where I come in.
Step into a space thatโs all about ๐๐จ๐ฎ โ where the noise of the outside world fades and your needs come first.
My massage space is your personal escape โ a calm corner where the world slows down. Itโs quiet. Itโs warm. Itโs all about ๐๐จ๐ฎ.
No rushing, no pressure โ just focused attention, stress relief, and the kind of deep relaxation your body and mind have been craving.
Whether youโre carrying tension in your shoulders, stress in your chest, or just need a break from the constant โgo, go, goโ โ Iโve got you.
๐ถ๏ธ Pregnancy is a beautiful journeyโbut letโs be honest, it comes with its fair share of aches, fatigue, and emotional ups and downs.
๐ถ๏ธ As your body works around the clock to grow new life, you deserve care, comfort, and a little time just for yourself.
๐ฉต My pregnancy massage sessions are designed to support your changing body, ease discomfort, improve sleep, and help you feel more connected to your baby.
๐ฏ With years of experience and a deep understanding of prenatal care, you can rest easy knowing youโre in safe, skilled, and compassionate hands.
๐ But donโt just take my word for itโscroll down and see what other mums have said about their experiences. Iโm incredibly proud of the kind words and trust Iโve earned.
โก๏ธ Struggling with chronic pain, tension, or the pressure's of day to day life?
โ๏ธMany women over 40 carry stress in their bodies without even realizing how much itโs affecting their wellbeing.
โด๏ธ I specialize in helping women find lasting reliefโwhether it's from persistent discomfort, stress, or simply the need for restorative self-care.
๐ฏ As an award winning Sports massage therapist with over 10 years of experience in both corporate and private environments and qualifications in over 14 different massage and stretch modalities I'm confident that we're able to find the perfect treatment to make you feel better.
๐ This isnโt just about relaxationโitโs about feeling like yourself again.
โก๏ธ Book your session today and take the first step toward better balance, mobility, and peace of mind.
Send a message for availability to 020 3026 0756 or book your slot here straight away:
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Hello Guest!
Welcome to my site. Iโm glad that youโve already done something for your health!
In today's fast-paced world difficult to get some โme timeโ. Only you will notice that you are suffering from headache for weeks, canโt turn your neck, you have a lower back pain or it hurts to raise your arms.
A regular massage relieves mental and physical symptoms as well.
It helps in creating well-being, but also healing. Anti-stress, relaxing effect, refreshes the blood circulation, helps muscle spasms, pain-killing, calms the nervous system.
About the massage therapist: -Anett is a fully insured and qualified VTCT massage therapist -Member of Federation of Holistic Therapists association (FHT)
-Member of On Site Massage Association (OSMA)
-Specialised in On Site massage, Swedish massage, Deep Tissue therapy
-Combines different massage techniques from her more than 10 years experience in massage world (Indian Head massage, Aromatherapy, Pregnancy massage)
Certifications:
2018 Pregnancy massage
2017 Deep Tissue Fusion
2016 VTCT Level 3 diploma in Massage Therapy
2016 On-site chair massage diploma
2015 Indian Head massage diploma
