15/12/2024
HOW DO I DESCRIBE WHAT I DO?
When people ask me what I do, it’s not always easy to put into words. So, I’ve written this to help explain:
Imagine your life as a cupboard, and every experience you’ve had is stored inside it.
Now picture that cupboard—perhaps it’s messy and disorganized, filled with items that bring back all sorts of feelings. Some memories might make you smile, while others leave you feeling angry, sad, trapped, frustrated, ashamed, or even fearful.
There may be things you thought you had forgotten or buried, but they’re still there, tucked away in the corners, waiting to resurface.
No matter how much you tidy up the front of the cupboard, those hidden emotions and memories can still trigger reactions—flashbacks, feelings of being overwhelmed, or even new emotional trauma.
This is where I can help.
Together, we gently open your cupboard, explore what’s inside, and remove the unwanted emotional attachments to past events—no matter how long ago they happened. Each session is tailored to you, at your pace, and with your full agreement.
Often, as we release older emotional wounds, more recent traumas naturally lose their emotional charge too—much like a domino effect.
The result? A cupboard filled with happier, more positive emotions.
If this resonates with you and you’d like support on your journey to emotional healing, call Amanda on 07807 358708.
Let’s create space for peace and positivity in your life.
