Freeyourmind Therapies

Freeyourmind Therapies Family run practice in worthing. CBT, Mindfulness, Parenting workshops. Parent chill out hour. Kid

09/09/2024

AAARGGH SOLENT SWIM.....Just 6 days until I swim across the Solent from Stokes Bay to the Isle of Wight!
I still need to raise more funding, the target being £850, so I am still a way under.

Am I nervous? Yes.....scared? Yes... excited? A little....Im sure ill be ok once i start swimming.
Its starting to take over my head this week though. I just hope its good conditions and i can relax into it and enjoy it.

Please support me to reach my target if you can- every little donation adds up!

Thank you to those who have donated already, and as always, my swimming friends, family and supporters in whatever way shape or form!

https://www.justgiving.com/page/rebecca-jo-swims?utm_medium=fundraising&utm_content=page%2Frebecca-jo-swims&utm_source=copyLink&utm_campaign=pfp-share

My training is going well, with stamina swims several times a week and sea swims when conditions allow. Every so often I...
18/04/2024

My training is going well, with stamina swims several times a week and sea swims when conditions allow. Every so often I get overcome with fear and the question 'what on earth am I doing' and become mildly terrified. Its a very psychological thing this. I need to get control if my head and focus and enjoy it. It will be ups and downs over the next few moths that's for sure. So, your support is what keeps me strong. The money goes to a good cause and if all of my contacts only gave £1 I would be doing well.
Thank you so much

Help rebecca groome raise money to support Aspire

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