Lyfe Health - Bournemouth

20/03/2026

CPD isn’t optional… it’s what sets us apart 🔥

Dialling in the latest updates on our cutting-edge gait tech 🖥📷🚶🏼‍♀️🚶‍♂️

Better insight. Better rehab. Better outcomes 💯

We don’t stand still — and neither should your recovery 🙏

InjuryRecovery

19/03/2026

This is what happens when you bring the right people into the room 🔥

An unforgettable evening at Lyfe with former international rugby players

🔸Greig Tonks & Topsy Ojo
🔸Real stories.
🔸Unfiltered insights
🔸A packed room

An atmosphere you can’t recreate online.
From Six Nations talk to what really goes on behind the scenes in professional sport…
this wasn’t just an event — it was an experience🙌🏼 …. and this is only the beginning 👀

We’re building something different at Lyfe.
More events 👉🏼 More access.👉🏼More value.

If you want to be in the room next time…
✉️ DM us “EVENT”

16/03/2026

New partnership with the pioneering Stars Football Academy 🌟 🙏

Developing the youth of today into the 🌟 of tomorrow 💯

We will soon be delivering physio assessments, treatments and biomechanical movement analysis to all members of the stars academy. We are extending this offer to friends and family.

Identifying issues early ➡️
1. Prevents injury
2. Facilitates development
3. Optimises sporting performance 👏 ⚽️ 🏃‍♂️ 🏃‍♀️

Check out the stars website to see what this fantastic local business offers for youth and adult football

https://starsfootballacademy.co.uk/

05/03/2026

RUGBY FANS …. This one’s for you 👇

Next week in Bournemouth, an exclusive rugby evening at Lyfe Health with two former international rugby players 🏉

WHATS INCLUDED
👉🏼 Live interview with Greig Tonks & Topsy Ojo
👉🏼 Live Audience Q&A
👉🏼 Drinks (Alcoholic and Non -Alcoholic)
👉🏼 Light Buffet

🎟️ £19.96

Seats are limited … book now to avoid disappointment

Book your place now - DM for the link or clink the link in the bio 🔗

See you next Wednesday for an unforgettable evening 👍🏼

03/03/2026

Two former international rugby players. One exclusive evening in Bournemouth
An unforgettable evening of elite rugby stories, Six Nations insight and live conversation with two former international players who’ve experienced the game at the very highest level.
This isn’t a formal theatre talk.
It’s up close. Personal. Interactive.

Expect:
• Behind-the-scenes stories from professional rugby
• Honest insight into life at the top
• 2026 Six Nations round-up
• Live audience Q&A
• Drinks (alcoholic & non-alcoholic)
• Light buffet
• A great atmosphere with fellow rugby fans
Hosted at Lyfe Health in Bournemouth, this is your chance to experience an exclusive sporting evening that you simply won’t get anywhere else locally.
If you love rugby, performance, and real conversation .... you’ll want to be in the room!

Tickets are live now. Book yours today!

https://www.eventbrite.com/e/six-nations-round-up-with-greig-tonks-topsy-ojo-tickets-1982789723438?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

27/02/2026

Two former international rugby players. One exclusive evening in Bournemouth
An unforgettable evening of elite rugby stories, Six Nations insight and live conversation with two former international players who’ve experienced the game at the very highest level.
This isn’t a formal theatre talk.
It’s up close. Personal. Interactive.

Expect:
• Behind-the-scenes stories from professional rugby
• Honest insight into life at the top
• 2026 Six Nations round-up
• Live audience Q&A
• Drinks (alcoholic & non-alcoholic)
• Light buffet
• A great atmosphere with fellow rugby fans
Hosted at Lyfe Health in Bournemouth, this is your chance to experience an exclusive sporting evening that you simply won’t get anywhere else locally.
If you love rugby, performance, and real conversation .... you’ll want to be in the room!

Tickets are live now. Book yours today!

Click the link below for tickets

https://www.eventbrite.com/e/six-nations-round-up-with-greig-tonks-topsy-ojo-tickets-1982789723438?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

24/02/2026

Two former international rugby players. One exclusive evening in Bournemouth
An unforgettable evening of elite rugby stories, Six Nations insight and live conversation with two former international players who’ve experienced the game at the very highest level.
This isn’t a formal theatre talk.
It’s up close. Personal. Interactive.

Expect:
• Behind-the-scenes stories from professional rugby
• Honest insight into life at the top
• 2026 Six Nations round-up
• Live audience Q&A
• Drinks (alcoholic & non-alcoholic)
• Light buffet
• A great atmosphere with fellow rugby fans
Hosted at Lyfe Health in Bournemouth, this is your chance to experience an exclusive sporting evening that you simply won’t get anywhere else locally.
If you love rugby, performance, and real conversation .... you’ll want to be in the room!

Tickets are live now. Book yours today!

Scan the QR code for full details and to secure your place

17/02/2026

AGEING WELL STARTS WITH MOVING WELL ….. AND MOVING SAFELY !

There’s a difference between Pilates classes and Physio- Led Pilates designed for ageing well.

At LYFE Health, our Age Well Pilates is led by qualified Physiotherapists who understand:

🔸 Joint Health
🔸 Balance & Stability
🔸 Pain & Stiffness
🔸 Mobility & Confidence
🔸 Long Term Movement Health

This isn’t about flexibility or fitness trends, it’s about safe movement, expert guidance and staying Independant for longer !

Our Physio-led approach means every exercise is adapted to your body, your history and your needs … so you can move with confidence, not fear.

This is Pilates for life … not just for now

Book you Taster session for £5.00 (which includes a hot drink) and start your Pilates journey the right way !

Age Well Pilates, Pilates for over 65s, Pilates for older adults, physio-led Pilates, Pilates for balance, gentle Pilates, Pilates for mobility, Pilates for joint pain, Pilates for ageing well, safe Pilates for seniors

04/02/2026

Age well Pilates at Lyfe is designed to support strength, balance, mobility and independence for older adults. our Physio-led Pilates approach focuses on safe, supported movements that improves confidence and everyday function. This is not about keeping up, it’s
about living well, moving well and staying independent for longer.

Book you Age Well Pilates taster session for £5.00 (including a hot drink) today

03/06/2025

Catch us in the latest edition of Dorset Living Magazine 🔥 ❤️ ☕️

Pop in for a complementary coffee (Quote Dorset Living25 ) to find out more about our services

or 📞 01202 119221 to arrange a visit.

Your Best

14/05/2025

A big thankyou to SWIG Finance that helped get this project off the ground!

A one-stop health hub has breathed new life into a derelict former bank in Bristol, with the help of not-for-profit lender SWIG Finance.

01/04/2025

We are hiring for a Reception Manager.

If you are interested, please apply via indeed, or for send your CV to bournemouth@lyfehealth.co.uk.

Lyfe Health Bournemouth Limited