What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 7pm Saturday 9am - 5pm

Lyfe Health - Bournemouth

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Lyfe Health - Bournemouth

Physiotherapy and Healthcare clinic in Westbourne
(1)

We are a Dynamic group of Physiotherapy & Sports Injury Clinics working with numerous local sports clubs and doctors practices. In addition to our reputation for the Expert management of Sports Injuries, Back Pain, Neck Pain, Arthritis and many more complaints, we also offer Dedicated Sports Massage and Pilates. We also run the Physiotherapy Service for the Bournemouth Branch of the Multiple Sclerosis Society & are actively involved in raising funds and awareness of MS.

06/05/2026

At Lyfe, Pilates is for everyone 💫

No matter your age, experience, or ability, you’ll find a welcoming, supportive environment from the moment you walk through the door 🙌

☕ Relax in our friendly reception & café
🧠 Start with a bespoke assessment from our Chartered Physiotherapists
🎯 Get matched to classes tailored to your goals - whether that’s rehab, strength, mobility, or simply feeling better in your body 🔥

We’re here to meet you where you are and help you move forward with confidence 💪✨

This is more than just Pilates — it’s a space to feel supported, empowered, and part of a community 🤝

16/04/2026

⛳️ The South West Women’s Golf Tour is BACK for its 2nd Edition!

Following a hugely successful debut year, the South West Women’s Golf Tour returns - bu**er, better and continuing its mission to elevate women’s competitive golf across the region 👩 ⛳️

Created to give women aged 18+ the opportunity to compete at a high level beyond junior golf, this tour is all about accessibility, opportunity, and passion for the game. Whether you’re balancing work, study, or simply looking for more competitive golf outside your home club—this is your stage.

✨ What makes it special?

• Weekend events—designed to fit around real life
• Top-quality venues across the South West
• A competitive Order of Merit series
• Incredible prize fund—with all entry fees going back into prizes
• A welcoming, like-minded community of golfers

This is more than just a tour—it’s a movement to grow the women’s game, create opportunities, and keep competitive golf thriving. Driven by passion, not profit, it’s about playing the sport you love at the level you deserve.

🔥 And if year one was anything to go by… this season is set to be even bigger.

First venue Highpost May 10th 🙏

https://www.southwestwomensgolftour.co.uk/pages/about

08/04/2026

Why Have an MRI? 🧠💥

At Lyfe Health, we’re proud to offer on-site MRI scanning using a modern open scanner - making your experience faster, more comfortable, and more accessible than ever.

So, what can an MRI actually show?

🔍 Ligaments
Detect sprains, partial tears, and complete ruptures with precision—ideal for knee injuries like ACL/MCL damage.

🔍 Tendons
Identify tendinopathy, inflammation, or tears (think Achilles, rotator cuff, patella tendon).

🔍 Muscles & Soft Tissue
Spot strains, muscle tears, and deep tissue injuries that can’t be seen on X-ray.

🔍 Bones & Joints
Reveal stress fractures, bone bruising, cartilage damage, and early arthritic changes—often before symptoms worsen.

Why choose an MRI?

✅ Accurate diagnosis = targeted treatment
✅ Avoid guesswork and prolonged pain
✅ Monitor healing and recovery progress
✅ No radiation exposure
✅ Open scanner = less claustrophobic

Don’t wait and wonder—get answers

📞 Call us today to book your MRI: 01202 119221

📍 Fast access. Expert interpretation. Complete care.

Take control of your recovery with clarity 🙏

Healthcare Physiotherapy RecoveryJourney LyfeHealth PainRelief

02/04/2026

🔥 Step up your Pilates game with Lyfe Health grip socks 🔥

Designed for comfort, stability, and performance — our premium grip socks help you stay grounded through every movement 🧘‍♀️

✔️ Enhanced grip for better control
✔️ Improved balance & stability
✔️ Comfortable, breathable fit

Perfect for Pilates, rehab, and studio sessions 💪

💷 Just £13.99
👉 Grab yours at reception now before they’re gone!

23/03/2026

Samba is not lost..she is just ‘Living her Best Lyfe’

20/03/2026

CPD isn’t optional… it’s what sets us apart 🔥

Dialling in the latest updates on our cutting-edge gait tech 🖥📷🚶🏼‍♀️🚶‍♂️

Better insight. Better rehab. Better outcomes 💯

We don’t stand still — and neither should your recovery 🙏

InjuryRecovery

19/03/2026

This is what happens when you bring the right people into the room 🔥

An unforgettable evening at Lyfe with former international rugby players

🔸Greig Tonks & Topsy Ojo
🔸Real stories.
🔸Unfiltered insights
🔸A packed room

An atmosphere you can’t recreate online.
From Six Nations talk to what really goes on behind the scenes in professional sport…
this wasn’t just an event — it was an experience🙌🏼 …. and this is only the beginning 👀

We’re building something different at Lyfe.
More events 👉🏼 More access.👉🏼More value.

If you want to be in the room next time…
✉️ DM us “EVENT”

16/03/2026

New partnership with the pioneering Stars Football Academy 🌟 🙏

Developing the youth of today into the 🌟 of tomorrow 💯

We will soon be delivering physio assessments, treatments and biomechanical movement analysis to all members of the stars academy. We are extending this offer to friends and family.

Identifying issues early ➡️
1. Prevents injury
2. Facilitates development
3. Optimises sporting performance 👏 ⚽️ 🏃‍♂️ 🏃‍♀️

Check out the stars website to see what this fantastic local business offers for youth and adult football

https://starsfootballacademy.co.uk/

03/06/2025

Catch us in the latest edition of Dorset Living Magazine 🔥 ❤️ ☕️

Pop in for a complementary coffee (Quote Dorset Living25 ) to find out more about our services

or 📞 01202 119221 to arrange a visit.

Your Best

Address

106-108 Poole Road
Westbourne
BH49EQ

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 7pm
Saturday	9am - 5pm

Telephone

+441202119221

Website

https://www.lyfehealth.co.uk/, https://www.eventbrite.com/e/six-nations-round-up-with-greig-tonks-topsy-ojo-tickets-1982

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