Gloucestershire Mindfulness and Counselling

Gloucestershire Mindfulness and Counselling We teach Mindfulness to support and enhance Health and Wellbeing.

Your 8 week course is waiting for you! Only 8 places remaining. Starting Monday 13th April at 7pm at Churchdown Communit...
16/03/2026

Your 8 week course is waiting for you! Only 8 places remaining.
Starting Monday 13th April at 7pm at Churchdown Community Centre for beginners course and
Tuesday 14th April at 7pm for the Advanced course Mindfulness-Taking it Further.
Contact Lynsey or see website for details

Only blooms for a short while, but looked really beautiful in the sunshine today. A Micro-joy 🙂
14/03/2026

Only blooms for a short while, but looked really beautiful in the sunshine today. A Micro-joy 🙂

10/03/2026
Meet lovely Claire, who kindly ushered in the delegates to listen to the Mindfulness sessions in Gloucester yesterday. P...
10/03/2026

Meet lovely Claire, who kindly ushered in the delegates to listen to the Mindfulness sessions in Gloucester yesterday. Pleased to share the Oxford App with everyone

Routine or Ritual, what's yours?
15/02/2026

Routine or Ritual, what's yours?

08/02/2026

The Trance of Unworthiness 😂💕

07/02/2026

Address

Westbury On Severn
GL141PA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm

Website

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Gloucestershire Mindfulness

Learning how to bring Mindful Awareness into your life can be an excellent way of calming the mind. By learning to train the mind to simply be ‘present in the moment’, accepting our thoughts and emotions, you can truly make a difference in your life. It’s been proven to help with physical and mental wellbeing as well as many other aspects of our daily lives.

Here at Gloucestershire Mindfulness, we consider physical and mental health and wellbeing to be highly important for every individual. As a practice, we specialise in Stress Reduction Courses and Workshops. Studies show Mindfulness can be highly effective in enhancing Health and Wellbeing.