Gloucestershire Mindfulness and Counselling

Gloucestershire Mindfulness and Counselling We teach Mindfulness to support and enhance Health and Wellbeing.

08/10/2025
07/10/2025
07/10/2025

Goodness! It's busy lots of people interested in classes!

28/09/2025

💚 Gloucester City Mission

Our team was welcomed at this amazing local organisation, with whom we work closely in serving the same community.

Thanks, Gemma...you're a star🌟

________

👉 Contact the Gloucester City Mission team for more information on their upcoming October 11th for



Our most popular 8 week course featuring The remarkable Finding Peace in a Frantic World book, starts Monday 8th Septemb...
16/08/2025

Our most popular 8 week course featuring The remarkable Finding Peace in a Frantic World book, starts Monday 8th September at Churchdown Community Centre. DM me if you are interested www.gloucestershiremindfulness.com

04/05/2025

I’m not sure who needs to hear this today, but I know someone does. Don’t lose hope. Healing takes time.

Address

Westbury On Severn
GL141PA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm

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Gloucestershire Mindfulness

Learning how to bring Mindful Awareness into your life can be an excellent way of calming the mind. By learning to train the mind to simply be ‘present in the moment’, accepting our thoughts and emotions, you can truly make a difference in your life. It’s been proven to help with physical and mental wellbeing as well as many other aspects of our daily lives.

Here at Gloucestershire Mindfulness, we consider physical and mental health and wellbeing to be highly important for every individual. As a practice, we specialise in Stress Reduction Courses and Workshops. Studies show Mindfulness can be highly effective in enhancing Health and Wellbeing.