Gloucestershire Mindfulness and Counselling

Gloucestershire Mindfulness and Counselling We teach Mindfulness to support and enhance Health and Wellbeing.

04/05/2025

I’m not sure who needs to hear this today, but I know someone does. Don’t lose hope. Healing takes time.

20/04/2025
21/01/2025

Apologies, my Website is not up and running at the moment. You can DM me here or on Friends who like Gloucestershire Mindfulness and Counselling

First voluntary shift at Forest Community Hospital! So enjoyable. The staff were so welcoming and lovely patients. Next...
25/12/2024

First voluntary shift at Forest Community Hospital! So enjoyable. The staff were so welcoming and lovely patients. Next shift tomorrow! 🤗

Congratulations to Alice for completing 100 hours of Mindfulness Based Approaches training and received her certificate ...
14/12/2024

Congratulations to Alice for completing 100 hours of Mindfulness Based Approaches training and received her certificate at last week's Winter Retreat Day at Newnham on Severn.

We have 4 places remaining for this Sundays Retreat Day at Newnham on Severn. Please message me if you would like to jo...
05/12/2024

We have 4 places remaining for this Sundays Retreat Day at Newnham on Severn. Please message me if you would like to join us.
The theme for the day is all to do with Managinging Overwhelming Thoughts and Feelings and Calming the Mind, which at this time of year, could be really helpful 🙏

03/11/2024

Address

Westbury On Severn

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm

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Gloucestershire Mindfulness

Learning how to bring Mindful Awareness into your life can be an excellent way of calming the mind. By learning to train the mind to simply be ‘present in the moment’, accepting our thoughts and emotions, you can truly make a difference in your life. It’s been proven to help with physical and mental wellbeing as well as many other aspects of our daily lives.

Here at Gloucestershire Mindfulness, we consider physical and mental health and wellbeing to be highly important for every individual. As a practice, we specialise in Stress Reduction Courses and Workshops. Studies show Mindfulness can be highly effective in enhancing Health and Wellbeing.