Kate Kinnish Yoga

Kate Kinnish Yoga Teacher Vinyass flow yoga, childrens, teens, yin and restorative.

“Sometimes you need yoga, other times you need wine…sometimes you need both. Happy International Yoga Day and as my yo...
21/06/2022

“Sometimes you need yoga, other times you need wine…sometimes you need both. Happy International Yoga Day and as my yoga buddy said this morning “life is better when you bend” 💛

So…overheard this week….“I’m rubbish at yoga” “I can’t touch my toes” “I did a class years ago, I’m still crap”.We often...
09/07/2021

So…overheard this week….

“I’m rubbish at yoga” “I can’t touch my toes” “I did a class years ago, I’m still crap”.

We often laugh in my classes. I am the voice of repetition 🤦‍♀️ saying the same things “your practice, just for you”…”let’s play with learning, unlearning, falling, getting back up, letting go, creating space, opening”

I’ve had the pleasure of practicing with the best this week, new faces, constants, amazing people falling, letting go, sleeping during savasana and most of all showing up because it’s their practice and nothing else matters, whatever works.

Every day, every movement, every posture and every single breath we arrive.

You see - it’s absolutely impossible to be bad at yoga, it’s a mirror, tool, a journey of the self to the self which I’m so grateful to be part of.

May every twist breath, movement, shape, turn, toe!! Bring us a little bit closer to home.

Have the best weekend 💕

You talking to me, you talking to me.
06/07/2021

You talking to me, you talking to me.

Weekend 🎉 we a forecast a wet one but as the fabulous Dolly Parton said “The way I see it, if you want the rainbow, you...
18/06/2021

Weekend 🎉 we a forecast a wet one but as the fabulous Dolly Parton said “The way I see it, if you want the rainbow, you gotta put up with the rain.

Enjoy your weekend 😍

My anxiety has been sky high this week, not sure why, but I’m going with it and holding on to this today.....”when life ...
18/06/2021

My anxiety has been sky high this week, not sure why, but I’m going with it and holding on to this today.....”when life brings big winds of change that almost blow you over, close your eyes, hold on tight, and believe”

Being near the water is my happy place, even better when the sun is shining! So much rain today 🌧
18/06/2021

Being near the water is my happy place, even better when the sun is shining! So much rain today 🌧

Kindness makes you happy, happiness makes you kind.
18/06/2021

Kindness makes you happy, happiness makes you kind.

Surround yourself by people who are only going to lift you higher ❤️
18/06/2021

Surround yourself by people who are only going to lift you higher ❤️

“Kate has a lovely, calm manner that makes each yoga class a pleasure. Being a bit of a yoga novice, she is patient and...
04/11/2020

“Kate has a lovely, calm manner that makes each yoga class a pleasure. Being a bit of a yoga novice, she is patient and understanding and tailors her class to your individual needs. I cannot recommend her highly enough." - Flossy
http://ow.ly/4MOn50BxcYg

“Kate’s class is an essential part of my week, classes are challenging and the restore classes are fabulous, the svasana...
21/10/2020

“Kate’s class is an essential part of my week, classes are challenging and the restore classes are fabulous, the svasana…you need this in your life. Kate smiles, giggles, always the voice of calm so as well as feeling stronger its tons of fun. Perfect yoga, perfect setting" - Natasha H
http://ow.ly/6go450BxcK0

“Kate has been teaching me yoga for several years, and is brilliant at tailoring a class to the needs of the group. Kat...
14/10/2020

“Kate has been teaching me yoga for several years, and is brilliant at tailoring a class to the needs of the group. Kate offers challenges to those in the group who are seeking to go a little deeper with their practice but she is also excellent at tuning in if you feel in need of a more restorative practice. No two classes are the same as she meshes into your practice new and interesting ways of flowing from one posture to the next" - Abigail B
http://ow.ly/Ir4l50BxcGx

“I had my first class with Kate last week, I had a private class as I haven’t been to a yoga class for a while so wanted...
07/10/2020

“I had my first class with Kate last week, I had a private class as I haven’t been to a yoga class for a while so wanted some direction before attending a group class. Kate’s class was down to earth and welcoming, challenging but with lots of options. We laughed and giggled throughout a really lovely environment and setting, I can’t recommend her highly enough." - Rachel S
http://ow.ly/i5dS50BxcA1

“Kate is an excellent yoga instructor with a very calm presence. Her sessions flow so beautifully and will leave you fe...
30/09/2020

“Kate is an excellent yoga instructor with a very calm presence. Her sessions flow so beautifully and will leave you feeling relaxed and re-energised, I would hugely recommend her to anyone” - Charlotte R
http://ow.ly/4wI050BxcOe

The warrior pose represents strength against the storm, no matter what that storm may be. http://ow.ly/ViL950BxceY ...
23/09/2020

The warrior pose represents strength against the storm, no matter what that storm may be. http://ow.ly/ViL950BxceY

"There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" Oh my darling, What if you f...
08/09/2020

"There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" Oh my darling, What if you fly?" Erin Hanson
Today is the launch of the new website, thank you to all the people who got me to this place I can not wait to share with you and see some of you on the mat. Please spread the word. x

Address

Westerham

Opening Hours

Monday 7am - 9pm
Wednesday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+447767771074

Website

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