Woodland Mindfulness

21/04/2026

Creative cuppa in the community …. A creative buzz of designing and laughter

21/04/2026

Such a wonderful creative buzz today at creative cuppa! The two hours disappeared in laughter and imagination!

Look at all these fabulous designs!

Next week we play with clay!

20/04/2026

Creative Cuppa in the Community

19/04/2026

A snippet of inspiration for that is coming to Art for Well-being tomorrow!!

How beautiful are these Mandarin ducks! One of my favourite places as a kid was to go to Kelsey Park which has some lovely resident mandarin ducks!

I think the art for well-being group is going to love painting them! They are so colourful!

Woodland Mindfulness
Bev McGarey

19/04/2026

How incredible are these words.. I am sure there is something there that everyone needs this moment… even if it is the dark chocolate! Take that moment and enjoy it!

Be soft. Rest when you can. Take time to sip your coffee (or tea). Study a leaf. Scooch down low and witness the beauty of moss and its art. Paint colors in your mind. Turn a corner of a room into an oasis. Clear out the clutter. Stack books any way you please. Paint a wall pink or blue or yellow. Follow the vines in your soul and climb up or down or swing back and forth. Listen to your heart. It knows what you need. Slow down when confused. Pause inside the tidepools and breathe. Ask the night to bring you dreams. Ask the day to bring you slices of daydreams. Sprinkle soul juice on your heart. Soften those brow furrows and nibble on dark chocolate. This world wants to change you. Say no. Be soft. Be you.

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Inspiring and beautiful words by Carolyn Riker.
With love
Fiona
www.earthmonk.guru

19/04/2026

Not long to go until some creative community time!

If you know of anyone who could do with some company and a bit of creativity in their lives then do send them my way!

Free light lunch and creative task!

All welcome. Just message me to secure a place

Woodland Mindfulness

18/04/2026

This feels really important to me in my work at a Creative Therapist .

Starting with bronze level this weekend.

Bringing kindness, compassion and listening to my work as I support my community with ‘the gift of reconnection’ whether that be through art making, crafting or singing with other

I hear you… I see you… I support you

18/04/2026

Love this!!! Perfect for a sunny day like today!

Recipe for preserving children!

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For more spiritual recipes go to:
https://earthmonk.guru/spiritual-blogs/

With love
Fiona

17/04/2026

Haven’t posted these dates for a while… next session is on 11 May… why not come and join us!

Reflections UK
Woodland Mindfulness

17/04/2026

A lovely evening stroll to clear the head after a busy week!

Hmm… what song lyrics are going through my head…. Clue in the picture!