The Healing Space, Westerham

22/07/2025

Sounds good 😌

Choose calm. Pause for few minutes and just breathe

Image: https://www.instagram.com/vicky_barone

19/06/2025

Oh yes, always 🥰😆

18/06/2025

If you believe in past lives…an intriguing thought that never occurred to me! 🧐

11/06/2025

Absolutely love this ❤️

"You are not your age,
Nor the size of clothes you wear,
You are not a weight,
Or the colour of your hair.
You are not your name,
Or the dimples in your cheeks,
You are all the books you read,
And all the words you speak,
You are your croaky morning voice,
And the smiles you try to hide,
You’re the sweetness in your laughter,
And every tear you’ve cried,
You’re the songs you sing so loudly,
When you know you’re all alone,
You’re the places that you’ve been to,
And the one that you call home,
You’re the things that you believe in,
And the people that you love,
You’re the photos in your bedroom,
And the future you dream of,
You’re made of so much beauty,
But it seems that you forgot,
When you decided that you were defined,
By all the things you’re not."
Erin Hanson - Not.

Marcelo Jorge - Lemanjah is the Queen of the Sea.

03/06/2025

Love this…the image and the sentiment!

Credit: Soul in Ink

02/06/2025

Relax and unwind this Summer at The Healing Space in Westerham, where each of my treatments are designed to ease a busy mind and to bring you peace and tranquillity🌷

Flexible and affordable sessions are available to book here:
https://www.healingspacewesterham.com/book-online

I can help you if you're tired, stressed, run-down, anxious, achy, overwhelmed...or just after some well deserved 'me' time.

Indian Head Massage is a gentle way to release tension across the shoulders, neck, face and scalp and is a great treatment to fit into a busy day - my treatment is carried out seated and fully clothed and oils are only incorporated upon request, so it's perfectly possible to pop in during a lunch break for some de-stressing, without looking like you've been dragged through a hedge...although you will be floating on air!

Facial Rejuvenation Massage is like having a natural face lift, combined with blissful, gentle massage techniques and energy balancing. There's no invasive procedures, no picking, squeezing or nasty chemical treatments - just natural, ayurvedic techniques to help you look fresher, plumper, younger...and more relaxed.

And finally, my personal favourite, Reiki - experience healing energy, release tension, and enjoy an oasis of calm at every session. Let go of overwhelming emotions and gain clarity. Energy healing helps dissolve emotional blockages, bringing balance and serenity to your mind.

At The Healing Space Westerham, I offer Reiki, Indian Head Massage, and Facial Rejuvenation Massage to help you heal and become the best, most vibrant version of yourself that you can possibly be!

02/06/2025

Suffering from hayfever? Head into your garden/local park/nearest hedgerow and pick some elderflower and nettle. You’re looking for the new shoots of nettle…top rosette part…and the creamy flowers of the elderflower (don’t pick if flowers are starting to turn brown). Pop in a teapot with some freshly boiled water, let it settle and brew for around 10 minutes and enjoy nature’s antihistamine 🩷🥰. I popped some fresh mint in with mine for some added freshness 👍🏻

01/06/2025

⛅️🌤️🌱🌷🌻🪻🩷

Charming

•

With love
Fiona
www.earthmonk.guru

31/05/2025

Gosh halfway through the year (nearly) already!

As ever, time seems to be racing by as family and work commitments dominate day to day life but, actually, having taken the time to pause, so many positive and wonderful life ‘glimmers’ have happened this year.

So, rather than do what I usually do, which is fret that I haven’t achieved ‘enough’, done ‘enough’ or am just generally not ‘enough’ (!)…I am going to do the exact opposite.

I’m going to take some time to reflect upon everything and everyone I am grateful for and for the very many blessings I do have that make life so special 🩷🩷

Hope you are able to do this too, it’s very uplifting…after all, we’re only halfway through the year 😉🩷

27/05/2025

🥰

Remember who you are... 💕🙏🏼

(poem written and shared by my assistant Christy Sharshel🙂)

26/05/2025

Elderflower season is in full flourish in Kent...but it doesn't last long, so head out soon if you want to bottle up its delicious fresh and fragrant taste!

If you're feeling a bit stagnant and wanting an immersion in nature...or just a break from the kids for a few hours this half term (I see you 😉); then join me in the 'wilds' of Westerham, where you'll be able to gather elderflower to turn into delicious cordials, restorative teas and uplifting infusions (all recipes included!).

https://www.healingspacewesterham.com/foraging-walks

If you'd like to join me for an Elderflower foraging walk I have a few spaces left this Friday 30th May...and the weather is looking good🌞!

I'll be taking walkers through the stunning countryside of Westerham on this gorgeous nature walk, which will include an insight into the nutritious native edible plants available at this time of year (including elder) and a delicious, homemade picnic lunch afterwards...with a refreshing drink of freshly made elderflower cordial 🥰

Hope to see you there!

24/05/2025

🌳🌿🌷🌻🪻🍃🍀🌱

There’s a certain kind of peace that only a walk through nature can bring, a gentle unraveling of the stress and noise that life so often wraps around us. With each step along a quiet trail or under a canopy of trees, the tension in my body begins to melt away, and my mind starts to breathe again. The sounds of birdsong, the whisper of the wind through the leaves, and the rhythm of my own footsteps create a harmony that grounds me in the present moment. It’s as if nature itself is gently reminding me to slow down, to notice, to reconnect. By the time I return, I feel lighter, more whole, as if the earth has gifted me a bit of its calm energy. My spirits are lifted, my thoughts are clearer, and there’s a newfound pep in my step that carries me forward with quiet joy.

~ Spirit of a Hippie

~ Art by Daniela Prezioso Einwaller