The Healing Space, Westerham

17/10/2025

“You cannot give your life more time, so give your time more life”.

What a wonderful sentiment…mine is certainly packed full currently, and working hard to savour and enjoy each precious moment 🩷🩷

16/10/2025

Wow - a completely beautiful piece of art, but also a very accurate depiction of my own (ongoing experience). It's certainly a rollercoaster, but one I wouldn't change for the world as life unfolds beautifully the further along I go.

A spiritual awakening...or an awakening of any kind (often triggered by huge life changes such as bereavement, break ups, menopause, childbirth, career disruption, etc. etc) can be deeply unsettling and painful. Mine came about (I think) as a consequence of feeling lost and disorientated after the loss of my career and then having a very tough time throughout the pandemic. I'm sharing this as I know how life altering and scary it can feel, so if you find yourself in a dark space...please reach out. I only managed to pull myself out the other side due to the constant care of my friends and family.

I am here for anyone that needs a listening ear, a hug, a cuppa or just a quiet space to relax without judgement xx

https://www.instagram.com/reel/DO5HP_xALBh/?utm_source=ig_web_copy_link

09/10/2025

I’m donating my Indian Head massage services at this wonderful event in Otford tomorrow (Friday 10th October), so if you’re a new mum or know a new mum that might benefit from a bit of pampering and support from this amazing charity, please come along/let them know 🤗❤️

07/10/2025

My peace 💫❤️🥰🍂🍁

06/10/2025

Relax and unwind at The Healing Space in Westerham this Autumn, where each of my treatments are designed to ease a busy mind and to bring you peace and tranquillity🌷

I can help you if you're tired, stressed, run-down, anxious, achy, overwhelmed...or just after some well deserved 'me' time.

Flexible sessions are available to book here: https://www.healingspacewesterham.com/book-online

💆‍♀️Indian Head Massage is a gentle way to release tension across the shoulders, neck, face and scalp and is a great treatment to fit into a busy day - my treatment is carried out seated and fully clothed and oils are only incorporated upon request, so it's perfectly possible to pop in during a lunch break for some de-stressing, without looking like you've been dragged through a hedge...although you will be floating on air!

🧖‍♀️Facial Rejuvenation Massage is like having a natural face lift, combined with blissful, gentle massage techniques and energy balancing. There's no invasive procedures, no picking, squeezing or nasty chemical treatments - just natural, ayurvedic techniques to help you look fresher, plumper, younger...and more relaxed.

💫And finally, my personal favourite, Reiki - experience healing energy, release tension, and enjoy an oasis of calm at every session. Let go of overwhelming emotions and gain clarity. Energy healing helps dissolve emotional blockages, bringing balance and serenity to your mind.

03/10/2025

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In deep recognition and gratitude 🙏

24/09/2025

I love this tip, it’s something I’ve always done intuitively as it just feels so comforting. Even better when you rest your other hand on your tummy too. Instant calm 😌 🩷

Inspirology

22/09/2025

🍁🍂🍁🍂🍁🍂🍁🍂

Happy Autumn Equinox! 🍁🧡🍂💛🌅

15/09/2025

Why does a Head Massage feel soooo good?

If you'd like to experience the magical benefits of an Indian Head Massage, you can book a blissful relaxation experience at The Healing Space from just £35!

Link to book here: https://www.healingspacewesterham.com/book-online 😊💆❤️

Read on to explore the science behind the bliss!

Release of Tension: The scalp is a common area where people hold tension. Massaging the scalp can help release built-up tension, which can feel very satisfying and relieve stress.

Increased Blood Flow: Massaging the scalp can increase blood flow to the hair follicles and the skin on the scalp. This increased circulation can promote hair growth and overall scalp health.

Release of Endorphins: Massages in general, including head massages, can trigger the release of endorphins in the body. Endorphins are neurotransmitters that act as natural painkillers and mood elevators, leading to feelings of pleasure and well-being.

Stimulation of Nerve Endings: The scalp is rich in nerve endings. Massaging the scalp can stimulate these nerve endings, sending signals to the brain that can help reduce stress and promote relaxation.

Relaxation: The gentle, rhythmic motions of a head massage can induce a state of deep relaxation, helping to calm the mind and reduce feelings of anxiety or tension.

Improved Sleep: Head massages can help relax the body and mind, making it easier to fall asleep and improve the quality of sleep.

Enhanced Hair Health: Massaging the scalp can help distribute natural oils produced by the scalp, which can improve the overall health and appearance of the hair.

Sound good?? Find out more and book here: https://www.healingspacewesterham.com/indian-head-massage

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13/09/2025

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Miracles and wonder are hidden in plain sight, quietly waiting for us to notice. 🍃 🧚‍♀️✨

Artwork: Thumbelina by Susan Jeffers. 🎨🖌

09/09/2025

Small businesses aren’t just shops or services – we are real people with, passion, and dreams. Every like, share, and kind word helps us all to grow together. 🔮

When we support each other, we create a ripple of abundance, community, and connection.

This is the notice board in Esquires Coffee in Westerham TN16. They are a wonderful new coffee shop that support other local businesses by allowing us to advertise on their community board. I also popped up The Healing Space Westerham's information with my own. Thats what we do. Network, support and cheer one another on.

Please keep your eyes open for events that I will be running soon at Esquires Coffee ☕️. 2 of my favourite things. Coffee ☕️ and Crystals 🔮 What's not to love. 🪬

Here’s to cheering on the makers, the dreamers, the healers, and the doers. Together, we rise. 🙏🏽

For more information please contact me on WhatsApp 07934 765721. I offer beautiful crystals, crystal courses, 1:1's, energy healing and I am always happy to source specific crystals and offer advice too.

08/09/2025

🍂🍁Autumn Colours Foraging Walks: Friday 19th and Friday 26th September 11am - 1:30pm🍂🍁

Join me for a gentle foraging walk through the beautiful woodlands and hedgerows around Westerham, Kent, where nature is beginning to glow with the colours of autumn.​ On this seasonal walk, you'll learn how to safely identify and forage native edible and medicinal plants and berries that are abundant at this time of year.

​You'll discover how these plants have been used for centuries in folk medicine and traditional remedies, and learn how to use them in your own teas, syrups, tinctures, and wild food recipes. I’ll also show you where to find them locally and how to harvest them responsibly and sustainably.

What's included:

🍁Approx 1.5-hour guided walk in a small, friendly group

🍁Tuition on ethical foraging and plant safety

🍁Insights into the medicinal and nutritional benefits of each plant

🍁A light seasonal lunch featuring wild, foraged ingredients

🍁Tips for using your foraged finds at home

This walk is suitable for complete beginners as well as seasoned foragers. The pace is gentle, and only a moderate level of fitness is required. Whether you’re curious about herbal medicine, interested in wild food, or simply want to enjoy a peaceful and purposeful morning in nature, you’re very welcome.

Full instructions on how to join will be shared once a booking has been made.

If you'd like to join, you can book here 👉https://www.healingspacewesterham.com/book-online