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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 8pm Friday 9am - 6pm

Lifecare Counselling

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United Kingdom
Westerham
Lifecare Counselling

Providing professional independent counselling and specialist support after miscarriage, ante natal screening, fetal anomaly, infant loss

19/08/2025

After our telephone conversation together to see if you would like me to help you, we will book in either a face to face or online specialist counselling session.

We will go at your pace.
There will be no pressure.
There will be no judgement.

And we will navigate your journey together to help you heal.

If you or someone you know is struggling after the loss of a baby or experiencing antenatal or postnatal anxiety or low mood, please don’t be afraid to reach out.

I’m here when you’re ready.

Naomi x

04/08/2025

Your mental health journey is ongoing so we wanted to bring you a selection of recommended resources that can help you either before, during or after you receive counselling.

The resources include a grief guide and other writing material by who curated these after the loss of her son.

You can find these via the website www.lifecarecounselling.com/resources

28/07/2025

Every parent who has experienced the loss of a baby should be saying this.

Because it wasn’t your fault.

And carrying blame can instead manifest into anxiety, low mood and other mental health problems.

If you or someone you know is struggling and you would like to discuss further how I can help you, please get in touch.

Naomi x

21/07/2025

Are you a healthcare professional?

Have you or your colleagues supported bereaved families?

We understand the emotional impact on professionals who have helped families during the devastating loss of a baby.

And we would love to provide support to help you.

Our PROP (Professional Reflective Occupational Practice) sessions are designed to help you provide a high standard of individualised, compassionate care while supporting you in navigating your feelings and reactions to the loss.

The sessions can be face to face or online and you can receive up to 6 free sessions courtesy of

To find out more information and how it can help you, your colleagues, please get in touch or visit the website lifecarecounselling.com

Naomi x

23/06/2025

These terrifying statistics show the harsh reality of what the trauma of losing a baby can do.

If PTSD is not dealt with quickly, symptoms can manifest themselves years later.

Symptoms include:

Flashbacks
Difficulty sleeping
Panic attacks
Increased anger
Heightened emotions

Rewind Therapy is a non invasive specialist technique that helps you to overcome PTSD without disclosing any details of the trauma to your therapist.

More information can be found via the website www.lifecare counselling.com/rewind-therapy

If you or someone you know is struggling, please reach out so we can give you the help you need.

Naomi x

13/06/2025

Whether it’s a review on Google or testimonial on LinkedIn like this one, your words help others find the support they need.

The emotions of a pregnancy after loss are often completely underestimated and misunderstood.

Specialist counselling to support you through your pregnancy can help you to make sense of your feelings and find peace on your journey.

If you’re currently pregnant after experiencing loss and struggling, please get in touch. We are here to help you.

Naomi x

28/05/2025

Why do we need 7–9 hours of sleep every night?

Sleep isn’t just rest - it’s repair. During those 7–9 hours, your brain and body will:

-Process emotions and reduce stress hormones
-Regulate mood and boost mental resilience
-Support memory and decision making
-Balance hormones that affect mood, appetite and energy.
-Strengthen the immune system.

For women navigating grief, especially after baby loss, sleep plays a huge part in helping your mental health.

If you’re not feeling supported though and finding things difficult, don’t be afraid to reach out.

I am here if you need me.

Naomi x

16/05/2025

💜Do you know of a hospital, funeral home or hospice that needs an Abi Cooling Cot?

💜We are committed to supporting bereaved families by providing Abi Cooling Cots. These special cots allow families precious time with their baby, offering comfort and the chance to create lasting memories in the most difficult of times.

💜If your hospital, funeral home or hospice would like to be considered for our next donation, join our waiting list today.

💜Please email alyssa@abigailsfootsteps.co.uk

💜Jo Yates and the team from Yatesy Boxing Lab fundraised to donate an Abi Cot in George’s memory to Southend University Hospital.

💜 Jo said “This came today. A certificate, a lovely letter and most importantly, a gold heart from the plaque on the Abi cooling cot that has been donated in baby George's memory from his "YATESY BOXING LAB" family and friends. Thank you to everyone who made this happen, you have given a family the chance to spend precious time with their baby before having to say goodbye. So to everyone who donated, thank you again, you lot are the best.”

14/05/2025

During Women’s Health Week, we’re reminded how self care is so important for our mental health.

A fantastic act of self care is learning a new skill.

And this week I learnt knitting! A rhythmic, and quiet hobby that can promote mindfulness and emotional wellbeing.

It doesn’t have to be something hard. In fact learning something new can give you a confidence boost within you that can really boost your mental health.

What will you learn this week?

Naomi x

09/05/2025

25% of women suffer with their mental health during pregnancy or during the first year after giving birth.

However, for women who have suffered pregnancy loss prior to a rainbow pregnancy and birth, they are more likely to experience maternal anxiety and depression.

As a rainbow baby specialist, I help women overcome their fears, address their worries and support them throughout their rainbow pregnancy during a potentially triggering and emotional journey.

If you need to talk to a specialist counsellor, I am here when you are ready.

Naomi x

🌈 🌈

29/04/2025

In my work supporting women through baby loss and maternal mental health challenges, I’ve seen first hand the power animals can have on our healing.

Pet therapy can be incredibly helpful to us all and not just trained therapy animals, but our own pets at home. The everyday healing that comes from stroking soft fur, being greeted with joy, or simply not having to explain your pain to anyone to be understood.

Pets remind us to come back to the moment. They can help calm our nervous system. They also give comfort when the world may feel heavy.

Do you have a pet that has helped you on your healing journey? 💜

19/04/2025

Quiet days are not wasted days. Here’s why…

This bank holiday weekend, while many are making plans and filling their time, you might be moving slower or simply trying to get through the day.

Please know that rest is not laziness, and quiet days are not wasted days. If you have no plans and this weekend feels heavy, you’re not alone.

Whether you’re remembering, grieving, or just surviving — be gentle with yourself. You are doing great, even if it sometimes doesn’t feel like it.

Always here if you need me.

Naomi x

Address

Westerham

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 8pm
Friday	9am - 6pm

Website

https://lifecarecounselling.com/

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Providing a professional independent counselling service and specialist support to women & men during antenatal screening, fetal anomaly, miscarriage, stillborn & infant loss. Also parents of children with additonal needs or life threating/limiting conditions.