15/01/2026
Small steps for a safer winter
Cold weather can bring extra challenges for older people β but a few simple, practical steps can make a real difference to comfort, confidence, and wellbeing.
Some of our key winter tips include:
β’ Keeping homes warm and well-ventilated
β’ Staying active indoors to support strength and balance
β’ Eating regular, nourishing meals and drinking plenty of fluids
β’ Making sure medications and prescriptions are topped up
For more on the everyday actions that help people stay well through winter and give families extra peace of mind, visit:
www.greensleeves.org.uk/how-to-stay-safer-in-winter-tips-for-older-people/
Up-to-date and tailored advice to keep well and safe during the colder months from a leading care charity in England.