Tina Hare Therapies

Tina Hare Therapies www.calendly.com/tina-ch/consultation-with-tina I work with each individual client as an individual and not as their condition.

Hello my Names Tina and I'm the founder of 'The Tranquil Tummy' and my mission is to help women with IBS or IBD, find relief from the emotional and Physical Symptoms experienced in having these conditions. I understand that the impact from living with these conditions can be wide ranging and mean that life becomes anxiety ridden and often hugely restricted. Using hypnotherapy and other speciality

therapies, I am able to assist in minimising these so that your quality of life can improve and you can begin to feel more at ease and in control of your life. I'm wanting the share the knowledge that I have gained over the last 8 years working as a therapist with clients with both emotional and physical, including autoimmune conditions. Each client will have had their individual journey and experience of where they are today. I hope that you feel ready to take this step to us working together to get you to a better place, quickly - Book a Discovery Call today on:

https://calendly.com/tina-ch/discovery-call-with-tina

🧠 How Trauma Affects Your BrainTrauma isn’t weakness. It’s survival.When something overwhelming happens, your brain swit...
17/02/2026

🧠 How Trauma Affects Your Brain

Trauma isn’t weakness. It’s survival.

When something overwhelming happens, your brain switches into fight, flight, or freeze mode to protect you.

That’s why:
• You might struggle to think clearly when triggered
• Memories can feel jumbled or intense
• Your body stays on edge, even when you’re safe
• Small things can feel overwhelming

Your brain adapted to survive.

But here’s the good news 💙
Your brain can heal. It can learn that you are safe again.

You are not broken.

If this resonates and you’re ready to move forward from trauma, I’m here to help.

📩 tina@tinaharetherapies.co.uk
📞 07927 945677

Address

The Therapy Hut
Westgate On Sea
CT94GS

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 1pm

Website

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