MindandBodykent

23/12/2025

When adversity feels like a raging storm, remember: every trial is building your resilience and inner strength. Face the storm today, even if it's hard—your determination now will fuel your growth in the future. Stay resilient and keep pressing on.

19/12/2025

This is going to be an exciting and wonderful evening. Buy your tickets from January 1st and come and join us ❤️🙏💃

✨ Introducing a brand new event! ✨

On Wednesday 21 January at 7:00pm, The Bay Theatre at Herne Bay High School will host the Winter Community Dance Platform, a joyful celebration of community dance.

This special evening will showcase the creativity and spirit of our local community through dance, highlighting the powerful ways movement brings people together. Performers from across the area will unite to celebrate not only dance but the bonds it creates between people of all ages and backgrounds.

Inspired by Angela Rippon’s Let’s Dance campaign, this event reflects the joy and wellbeing benefits of dancing together.

📅 Save the date
🎟 Tickets go on sale 1 January at 10am

05/12/2025

Come and meet strong, likeminded women who meet monthly to reassure each other, we are enough! Each month we have a different speaker, share stories and eat homemade cake! Contact mindandbodykent@gmail.com for more info 🙏 Next meeting 15/12/25.

23/11/2025

Come and join our community dance classes at Herne Bay High Dance Academy in association with Mind and Body Kent. These classes happen on various Tuesdays throughout the year. For more info and the schedule, please contact mindandbodykent@gmail.com or Herne Bay High Dance Academy. There is something for everyone! 💃 🕺

17/11/2025

Dance is for everyone. It is good for your physical and emotional wellbeing. Come and join our adult classes at the Dance Academy at HBHS. Next Tuesday we have beginners Tap class from 6-7pm. Other classes include Dancercise, Mindful Stretch, beginners adult Ballet and beginners Latin.
Contact: mindandbodykent@gmail.com

16/11/2025

Book your treatment now at aura studios so you are ready and relaxed for the festivities 🌲 🎁

10/11/2025

Come and join us tomorrow 11/11 at HBHS. Car park 1. Studio 3. 6-7pm. 🙏

10/11/2025

Come and join a class with . Follow us now for more info ❤️ for life

20/10/2025

Join WOWW (Wonderful Women of Westgate) for regular gatherings, events and workshops. Social and emotional wellness is enhanced by spending time with like minded people. Come and join us. There are no strangers, only friends you haven’t met yet ❤️. See schedule for next 6 months.

27/09/2025

It’s here!!!! Today’s the day you start taking care of yourself and you pop in to Westgate Wellness 🙌💫 Come see us and join our mailing list. You are SO welcome ❤️.

24/09/2025

Thursday morning women will dance class on tomorrow in Westgate. Come and join us 💃❤️