Time Wellness Centre

Time Wellness Centre A health centre with a holistic approach.

04/02/2026

Mobility classes are so important as we get older, here’s why 🧘‍♀️

Staying mobile helps maintain independence, improve balance, and make everyday movements like walking, bending, and getting up from a chair easier and safer. Mobility classes support joint health, reduce stiffness and aches, and can lower the risk of falls and injuries.

Regular mobility work also helps you stay active, confident, and comfortable doing the things you enjoy most, for longer.

For more information about our mobility classes, give us a call
📞 01942 818 910

01/02/2026

Patient Love 💚

A huge thank you to everyone who’s taken the time to leave us a review. We genuinely love reading them and hearing about your experience at Time.

Our team works incredibly hard to care for every single client, so seeing how we’ve helped you and knowing it’s made a difference means so much to us.

If you’ve visited Time and haven’t yet, we’d be so grateful if you could leave us a Google review. Your words truly support our team.

30/01/2026

Do your knees sound like this on leg day? 👀🦵

If the answer is yes, it might be time to see a physio.

Those sounds can come from a few different things, and it’s always better to check early rather than ignore them and push through. Let’s figure out what’s going on before it turns into pain or injury.

Prevention > cure. Always. 💪

📞 01942 818 910

26/01/2026

It’s that time again… The Traitors is back 👀

And rumour has it we have our very own traitor here at TIME. Someone loves the biscuits just a little too much… and the last one from the staff room has mysteriously disappeared 🍪

Who do you think is a Faithful and who’s the Traitor? Comment below ⬇️

25/01/2026

Acupuncture uses tiny, sterile needles placed at specific points to help restore balance, reduce pain, and support your body’s natural healing process. 🪡

Small needles, big benefits.

For more information about acupuncture, give us a call

📞 01942 818 910

24/01/2026

It’s the team at TIME that makes TIME the place it is. 💫

Every person brings dedication, high energy, and passion into what they do. For our team, it’s a place of support, growth, and hard work. For our patients, it’s a space where they’re encouraged, cared for, and pushed to be their best. Every day at TIME is powered by high energy, hard work, and genuine care.

Address

222 Church Street (behind Cost Cutter)
Westhoughton
BL53SX

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 10am - 3pm

Telephone

+441942818910

Website

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