Horizon Health Centre

Horizon Health Centre The Horizon Health Centre page is a place for our practice to share news and helpful information for our patients.

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Hay Fever Alert! ๐ŸŒผA high pollen count has been reported throughout England, which means hay fever symptoms might be more...
24/06/2024

Hay Fever Alert! ๐ŸŒผ

A high pollen count has been reported throughout England, which means hay fever symptoms might be more severe. To help manage your symptoms, try the following tips:

๐ŸŒผ Keep windows and doors closed as much as possible.
๐ŸŒผ Shower and change clothes after being outside.
๐ŸŒผ Avoid drying clothes outdoors when pollen counts are high.
๐ŸŒผ Use over-the-counter antihistamines and nasal sprays.
๐ŸŒผ Wear sunglasses to protect your eyes from pollen.
๐ŸŒผ If your symptoms are severe, please contact your GP or pharmacist for advice.

Stay safe and take care!

๐Ÿ“ฌ Don't Miss Your Cervical Screening!If you've received an invitation for cervical screening but haven't booked your app...
23/06/2024

๐Ÿ“ฌ Don't Miss Your Cervical Screening!

If you've received an invitation for cervical screening but haven't booked your appointment yet, it's not too late. Reach out to your GP surgery or local sexual health clinic to schedule your screening today. Your health is important!

Wishing a Joyous Eid al-Adha to Our Muslim Community Members! ๐ŸŒ™From all of us at Horizon Health Centre, we wish you and ...
16/06/2024

Wishing a Joyous Eid al-Adha to Our Muslim Community Members! ๐ŸŒ™

From all of us at Horizon Health Centre, we wish you and your family a happy and peaceful Eid al-Adha. May this special occasion bring you and your loved ones joy, health, and prosperity.

๐Ÿšจ Heart Attack Awareness ๐ŸšจEarly symptoms of a heart attack arenโ€™t always severe. It can feel like a squeezing in the che...
15/06/2024

๐Ÿšจ Heart Attack Awareness ๐Ÿšจ

Early symptoms of a heart attack arenโ€™t always severe. It can feel like a squeezing in the chest or a general feeling of unease. Donโ€™t waitโ€”call 999 and describe your symptoms.

World No To***co Day - The Amazing Benefits of Quitting Smoking ๐Ÿšญ๐ŸŒQuitting smoking is one of the best things you can do ...
31/05/2024

World No To***co Day - The Amazing Benefits of Quitting Smoking ๐Ÿšญ๐ŸŒ

Quitting smoking is one of the best things you can do for your health. Hereโ€™s what happens when you put out that last cigarette:

๐Ÿ•’ 20 minutes: Your pulse rate returns to normal.

๐Ÿ•— 8 hours: Your oxygen levels are returning to healthy levels.

๐Ÿ•‘ 48 hours: Your lungs start to clear out mucus, and your sense of smell and taste improve.

๐Ÿ•’ 72 hours: Youโ€™ll experience increased energy and improved breathing.

๐Ÿ“… 2-12 weeks: Your circulation and mobility will improve.

๐Ÿ“… 3-9 months: Any coughing or wheezing complications will reduce.

๐Ÿ“… 1 year: Your risk of a heart attack will be halved compared to active smokers.

Take the first step towards a healthier, smoke-free life today. Every moment counts! ๐Ÿ’ชโค๏ธ ***coDay

Diabetes UK have created an easy-to-use tool for you to discover your risk of Type 2 DiabetesUse it for yourself here โžก๏ธ...
27/05/2024

Diabetes UK have created an easy-to-use tool for you to discover your risk of Type 2 Diabetes

Use it for yourself here โžก๏ธ riskscore.diabetes.org.uk

Epilepsy Week: Raise Awareness and Recognise the Symptoms ๐Ÿ“ขThis Epilepsy Week, let's come together to raise awareness an...
24/05/2024

Epilepsy Week: Raise Awareness and Recognise the Symptoms ๐Ÿ“ข

This Epilepsy Week, let's come together to raise awareness and support those living with epilepsy. Understanding the symptoms is crucial for timely diagnosis and management. Be aware of the following signs:

๐Ÿ”น Uncontrollable jerking and shaking, called a "fit"
๐Ÿ”น Losing awareness and staring blankly into space
๐Ÿ”น Becoming stiff
๐Ÿ”น Strange sensations, such as a "rising" feeling in the tummy, unusual smells or tastes, and a tingling feeling in your arms or legs
๐Ÿ”น Collapsing

Knowledge is power. By recognising these symptoms, we can offer better support to those affected and help them lead healthier lives. Learn more: nhs.uk/conditions/epilepsy/

Mental Health Awareness Week ๐Ÿง This week, we're focusing on ways to manage stress and improve mental well-being. Here are...
17/05/2024

Mental Health Awareness Week ๐Ÿง 

This week, we're focusing on ways to manage stress and improve mental well-being. Here are three simple tips to help you stay balanced:

Practice Mindfulness ๐Ÿง˜โ€โ™€๏ธ: Take a few minutes each day to focus on your breathing and be present in the moment. Mindfulness can reduce stress and improve your overall mood.

Stay Active ๐Ÿšถโ€โ™‚๏ธ: Regular physical activity, whether it's a walk in the park or a quick workout, can significantly reduce stress levels and boost your mood.

Connect with Others ๐Ÿค: Talking to friends, family, or a healthcare professional can provide support and help you manage stress. Donโ€™t hesitate to reach out.

Remember, taking care of your mental health is just as important as your physical health. If you're feeling overwhelmed, our team is here to support you.

Find out more ways to help with managing stress: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/stress/

๐ŸŒŸ Attention all expecting parents in Weston-super-Mare! ๐Ÿคฐ๐Ÿ‘ถ Whooping cough cases are on the rise in England.Protect your ...
11/05/2024

๐ŸŒŸ Attention all expecting parents in Weston-super-Mare! ๐Ÿคฐ๐Ÿ‘ถ Whooping cough cases are on the rise in England.

Protect your newborn baby by getting the whooping cough vaccine during pregnancy, as they are at greatest risk. Learn more about the importance of vaccination and how it can safeguard your little one's health: https://www.nhs.uk/pregnancy/keeping-well/whooping-cough-vaccination/?fbclid=IwZXh0bgNhZW0CMTAAAR2rxwPb8QloneePfMNl-W1HJPpr5US0BGQN9P0UDrrssd4QYclVHwFNtF8_aem_AcpY-OnGzPVkS-YQQhSgTx2xomZlzhbfXUQqoQ3a1_qrjv06mUJZsMRUUTp6sCfWAutHjmCclbIHdGRIdBbfqroH

๐Ÿฉบ๐Ÿ’‰

As much as one in five adults in the UK are affected by hearing loss, deafness, or tinnitus. This Deaf Awareness Week, w...
06/05/2024

As much as one in five adults in the UK are affected by hearing loss, deafness, or tinnitus. This Deaf Awareness Week, we are sharing communication tips to help converse with those with reduced hearing. ๐Ÿ™Œ

The HPV vaccine helps to prevent HPV-related cancers from developing in boys and girls.Please sign your childโ€™s consent ...
26/04/2024

The HPV vaccine helps to prevent HPV-related cancers from developing in boys and girls.
Please sign your childโ€™s consent form when you receive it. ๐Ÿ’‰

Most people under the age of 25 who are eligible for the HPV vaccine will only need a single dose.

Read more: https://www.nhs.uk/vaccinations/hpv-vaccine/

Address

68 Lonsdale Avenue
Weston-Super-Mare
BS233SJ

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+443453503973

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