The Escape Pod

04/05/2026

It seems anyone's force needs rebalancing from time to time 🤷‍♀️

01/05/2026

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐌𝐀𝐘!! 🌸✨

This year is absolutely flying. I feel like I’ve blinked and April has vanished, but I am so excited for what we are focusing on this month: 𝐑𝐞𝐢𝐤𝐢 and the tools (like essential oils) I use to help us on that journey.

𝐒𝐨, 𝐟𝐢𝐫𝐬𝐭 𝐭𝐡𝐢𝐧𝐠𝐬 𝐟𝐢𝐫𝐬𝐭—𝐰𝐡𝐚𝐭 𝐢𝐬 𝐢𝐭? 💫

Where massage is healing through the power of physical touch, Reiki is healing through the power of the 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐥 𝐋𝐢𝐟𝐞 𝐅𝐨𝐫𝐜𝐞 𝐄𝐧𝐞𝐫𝐠𝐲. This energy is channelled through an attuned Reiki Practitioner to help restore balance to your "Incredible Machine."

𝐃𝐨𝐞𝐬 𝐢𝐭 𝐰𝐨𝐫𝐤? 🙋‍♀️

Yes, it absolutely does—but you have to 𝐚𝐥𝐥𝐨𝐰 it.

Think about it like this: If you’ve applied for a job you really, really wanted but didn't get it, you need to allow yourself to heal before you can move on to the next opportunity. Healing of any kind requires an open door. 🚪❤️

Reiki is exactly the same. In order for the Life Force Energy to help you, you need to:
✨ Accept the energy into your being.
✨ Allow it to go where it is needed.

Your own being is incredibly wise—it knows exactly what to do with that energy and will guide it to where it is needed most.

𝐃𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐦𝐨𝐫𝐞 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 💬

That’s okay! Reiki can feel mysterious until you experience it. Feel free to contact me with any questions, or if you’re ready to "allow" some healing this month, let’s get you in the Pod.

🗓️ 𝐒𝐍𝐀𝐆 𝐀 𝐒𝐋𝐎𝐓 𝐅𝐎𝐑 𝐍𝐄𝐗𝐓 𝐖𝐄𝐄𝐊

🗓️ 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟓𝐭𝐡 — 7:30pm

🗓️ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟖𝐭𝐡 — 7:30pm

💌 𝐃𝐌 𝐦𝐞 "𝐑𝐄𝐈𝐊𝐈" 𝐨𝐫 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧.

30/04/2026

𝐖𝐡𝐲 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐌𝐚𝐬𝐬𝐚𝐠𝐞? (𝐓𝐡𝐞 𝐀𝐩𝐫𝐢𝐥 𝐑𝐨𝐮𝐧𝐝-𝐔𝐩) 🕊️☁️

As we close out our month dedicated to the incredible journey of pregnancy, I wanted to bring it all together. Why do I talk so much about the Nervous System? Why is "me-time" so vital for "we-time"?

Here is how a targeted Pregnancy session in the Pod supports both you and your baby:

✨ 𝐅𝐨𝐫 𝐌𝐮𝐦𝐚:

𝐓𝐡𝐞 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐑𝐞𝐥𝐞𝐚𝐬𝐞: Easing the strain on the lower back, hips, and neck as your centre of gravity shifts.

𝐅𝐥𝐮𝐢𝐝 𝐅𝐥𝐨𝐰: Reducing swelling (oedema) by encouraging healthy circulation and lymphatic drainage.

𝐓𝐡𝐞 "𝐄𝐱𝐡𝐚𝐥𝐞": Lowering cortisol levels (the stress hormone) so you can move out of "Survival Mode" and into "Nurturing Mode."

✨ 𝐅𝐨𝐫 𝐁𝐚𝐛𝐲:

𝐀 𝐂𝐚𝐥𝐦𝐞𝐫 𝐍𝐞𝐬𝐭: When your heart rate slows and your breathing deepens, baby feels that peace, too.

𝐁𝐞𝐭𝐭𝐞𝐫 𝐑𝐞𝐬𝐭: Studies show that when Muma’s nervous system is relaxed, baby’s sleep patterns often follow suit.

𝐓𝐡𝐞 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧: An hour of stillness allows you to truly focus on the life growing inside you, without the noise of the outside world.

Having a baby is the most naturally intense thing a human can experience. You aren't just "getting a massage"—you are maintaining the machine that is building a miracle. 🛠️❤️

24/04/2026

𝐖𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐠𝐢𝐯𝐞 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐰𝐡𝐨 "𝐡𝐚𝐬 𝐢𝐭 𝐚𝐥𝐥" (𝐛𝐮𝐭 𝐡𝐚𝐬 𝐧𝐨 𝐭𝐢𝐦𝐞)? 🎁🕊️

We all have that someone in our lives. The one who:
🚩 Is always in "Survival Mode."
🚩 Carries the weight of the family on their shoulders.
🚩 Is currently undergoing the "internal renovation" of pregnancy.
🚩 Needs to chase away their own saber-tooth tigers for an hour.

Sometimes the best gift isn't an object—it’s an 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. It’s the permission to stop, the invitation to exhale, and the chance to finally let the "cloud lift."

𝐆𝐢𝐟𝐭 𝐕𝐨𝐮𝐜𝐡𝐞𝐫𝐬 𝐟𝐨𝐫 𝐓𝐡𝐞 𝐄𝐬𝐜𝐚𝐩𝐞 𝐏𝐨𝐝 𝐚𝐫𝐞 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐣𝐮𝐬𝐭 𝐚 𝐩𝐢𝐞𝐜𝐞 𝐨𝐟 𝐩𝐚𝐩𝐞𝐫. 𝐓𝐡𝐞𝐲 𝐚𝐫𝐞 𝐚 𝐭𝐢𝐜𝐤𝐞𝐭 𝐭𝐨:
✨ A nervous system reset.
✨ A quiet hour of Reiki or Reflexology.
✨ A space where they don’t have to be "on" for anyone else.

Whether it’s for a birthday, a baby shower, or a "just because" to someone who is struggling, it’s a way of saying: "I see how hard you're working, and you deserve a moment of peace." 🌿🌬️

🛍️ 𝐇𝐎𝐖 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄

I offer both physical vouchers (perfect for tucking into a card) and e-vouchers for those last-minute "I appreciate you" moments.

💌 𝐃𝐌 𝐦𝐞 "𝐆𝐈𝐅𝐓" 𝐭𝐨 𝐚𝐫𝐫𝐚𝐧𝐠𝐞 𝐚 𝐯𝐨𝐮𝐜𝐡𝐞𝐫, 𝐨𝐫 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 𝐭𝐨 𝐛𝐫𝐨𝐰𝐬𝐞 𝐦𝐲 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬.

🗓️ 𝐍𝐄𝐗𝐓 𝐖𝐄𝐄𝐊 𝐈𝐍 𝐓𝐇𝐄 𝐏𝐎𝐃

If you're looking to book a session for yourself, I have just two evening slots remaining:

🗓️ 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟐𝟖𝐭𝐡 — 7:30pm

🗓️ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝐬𝐭 𝐌𝐚𝐲 — 7:30pm

23/04/2026

𝐇𝐚𝐯𝐢𝐧𝐠 𝐚 𝐛𝐚𝐛𝐲 𝐢𝐬 𝐧𝐨 𝐦𝐞𝐚𝐧 𝐟𝐞𝐚𝐭. It is the single most naturally crazy thing to happen to the living—both human and animal alike! 🌍❤️

But here is the thing: your body cannot focus on 𝐆𝐫𝐨𝐰𝐭𝐡 if it’s stuck in 𝐒𝐮𝐫𝐯𝐢𝐯𝐚𝐥.

By keeping your nervous system calm and relaxed, your body can stop looking for the "saber-tooth tigers" lurking around the corner. It’s crazy how much energy that constant "high alert" state takes up! When you are stressed or anxious, your body redirects energy to your limbs (ready to run or fight), which is the exact opposite of what you need right now. 🐅🚩

𝐖𝐡𝐲 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐯𝐢𝐭𝐚𝐥 𝐢𝐧 𝐭𝐡𝐞 𝐏𝐨𝐝:

When we flip the switch to the Parasympathetic state (Rest & Digest), your body finally gets the green light to focus on its most important job: 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐛𝐚𝐛𝐲 𝐚𝐧𝐝 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐌𝐮𝐦𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐭𝐨𝐨. 🕊️🌬️

When Muma’s nervous system settles, the benefits trickle down:
✨ Baby can sleep when they need to.
✨ Muma is much more likely to be able to sleep when baby is resting.
✨ Your body moves out of "protection" mode and into "nurturing" mode.

Whether it’s through Pregnancy Massage or the gentle energy of Reiki, I’m here to help you chase those tigers away. 💤✨

🗓️ 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐀𝐇𝐄𝐀𝐃 𝐓𝐎 𝐍𝐄𝐗𝐓 𝐖𝐄𝐄𝐊

My evening slots are already starting to fill as we head into May. If you need a post-work or post-bedtime reset, these are my remaining late sessions:

🗓️ 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟐𝟖𝐭𝐡 — 7:30pm

🗓️ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝐬𝐭 𝐌𝐚𝐲 — 7:30pm

💌 𝐃𝐌 𝐦𝐞 "𝐏𝐑𝐄𝐆𝐍𝐀𝐍𝐂𝐘" 𝐭𝐨 𝐜𝐡𝐚𝐭 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, 𝐨𝐫 "𝐑𝐄𝐋𝐀𝐗" 𝐭𝐨 𝐬𝐧𝐚𝐠 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐬𝐞 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐬𝐩𝐨𝐭𝐬.

22/04/2026

𝐁𝐞𝐭𝐭𝐞𝐫 𝐥𝐚𝐭𝐞 𝐭𝐡𝐚𝐧 𝐧𝐞𝐯𝐞𝐫... 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐚 (𝐛𝐞𝐥𝐚𝐭𝐞𝐝) 𝐓𝐚𝐭𝐭𝐨𝐨 𝐓𝐮𝐞𝐬𝐝𝐚𝐲!

I missed my post yesterday (life happened!), but I really wanted to tie this in with Monday’s talk about the nervous system.

Tattoos can represent many many things, or absolutely nothing at all. They could be something you dreamed about or something you liked and just needed to have it. Either way, they are all special.

𝐁𝐮𝐭 𝐝𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐚 𝐭𝐚𝐭𝐭𝐨𝐨 𝐢𝐬 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐚 𝐦𝐚𝐣𝐨𝐫 𝐞𝐯𝐞𝐧𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦? 🧠🚩

When you’re under the needle, your body is in high "𝐒𝐲𝐦𝐩𝐚𝐭𝐡𝐞𝐭𝐢𝐜" mode (Fight or Flight). Your adrenaline is up and your focus is sharp. But the aftercare—the healing, the slowing down, and the settling into your new art—is where the "𝐏𝐚𝐫𝐚𝐬𝐲𝐦𝐩𝐚𝐭𝐡𝐞𝐭𝐢𝐜" (Rest and Digest) kicks back in.

It’s all about that 𝐁𝐚𝐥𝐚𝐧𝐜𝐞. ⚖️

In the Pod, my aim is to help you reach that new balance. By using either the power of touch through reflexology, or the gorgeous methods of Reiki to bypass that "fight or flight" and go straight to the calm.

Whether your tattoos have a deep story or were just a "must-have" moment, they are part of your unique machine—and every machine deserves a moment of stillness. 🕊️🌿

🗓️ 𝐒𝐍𝐀𝐆 𝐀 𝐒𝐋𝐎𝐓 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐖𝐄𝐄𝐊𝐄𝐍𝐃

If your nervous system is feeling a little "sharp" this week, I have a few spaces left to help you find your balance:

🗓️ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟐𝟒𝐭𝐡 — 11:00am & 1:00pm

🗓️ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟐𝟓𝐭𝐡 — 2:30pm

💌 𝐃𝐌 𝐦𝐞 "𝐁𝐀𝐋𝐀𝐍𝐂𝐄" 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐨𝐫 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨.

20/04/2026

In some of my previous posts, I’ve spoken about the nervous system and how—during massage, reiki, or reflexology—the aim is to help that system relax.

𝐁𝐮𝐭 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐦𝐞𝐚𝐧? 𝐀𝐧𝐝 𝐡𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐢𝐟 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐍𝐄𝐄𝐃𝐒 𝐭𝐨 "𝐫𝐞𝐥𝐚𝐱"?

Often, we don't realise we’re stuck in "Survival Mode" until we stop. Your body speaks to you in physical and emotional whispers before it starts to shout. 🗣️

𝐓𝐡𝐞 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐖𝐡𝐢𝐬𝐩𝐞𝐫𝐬:

Unexplained Fatigue: Feeling tired but having no idea why.

Digestive SOS: Your tummy doing strange things—tightness, bloating, or upset.

The "Jumpy" Reflex: Feeling out of sorts and quick to startle at small noises.

Passive Tension: Super tight shoulders or a clenched jaw, even when you’re not doing anything.

𝐓𝐡𝐞 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐡𝐢𝐬𝐩𝐞𝐫𝐬:

Unexplained Tears: Crying (or wanting to) for no apparent reason.

Brain Fog: Enough said! ☁️

Sensory Overload: When noise or visual stimulus feels like "too much" and you have a desperate urge to escape your environment.

If this sounds like you, it’s because your nervous system is stuck in "Fight or Flight." In the Pod, we signal to your brain that the danger is gone, allowing that "Cloud" to finally lift. 🕊️🌬️

🗓️ THIS WEEK IN THE POD

The holidays are over, and it’s time to move out of survival mode and back into balance. I have a few select spaces left for a full recalibration:

🗓️ Thursday 23rd — 1:00pm
🗓️ Friday 24th — 11:00am & 1:00pm
🗓️ Saturday 25th — 2:30pm

💌 DM me "SWITCH" to book your reset or click the link in my bio.

18/04/2026

16/04/2026

𝐓𝐡𝐞 𝐟𝐞𝐦𝐚𝐥𝐞 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐚𝐧 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐦𝐚𝐜𝐡𝐢𝐧𝐞. 🛠️❤️

During pregnancy, a mother’s body is working harder than most of us can imagine. To make space for a growing baby, major organs are being relocated. Blood volume increases by up to 50% to support the baby and placenta, meaning the heart is working overtime.

Not to mention the hormones adjusting to ensure a safe "nest" (the old caveman rules of survival!) for the growing family.

When you put it into perspective, is it any surprise that the body—and the mind—needs a deep reset? In the Pod, I offer two paths to support you:

1️⃣ 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐓𝐨𝐮𝐜𝐡 (𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐌𝐚𝐬𝐬𝐚𝐠𝐞): To ease cortisol levels, balance pregnancy jitters, and physically support the muscles adjusting to that extra weight. 🕊️

2️⃣ 𝐓𝐡𝐞 𝐄𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐑𝐞𝐬𝐞𝐭 (𝐑𝐞𝐢𝐤𝐢): Perfect if you don’t want physical touch but need to unwind. Reiki cleanses your energetic aura, helping you relax and find peace in the "nest."

Whether it’s physical relief or an energetic clearing, you deserve to be supported while you do the incredible work of growing a human. 🤱🌬️

🗓️ 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐁𝐄𝐘𝐎𝐍𝐃 𝐓𝐇𝐄 𝐇𝐎𝐋𝐈𝐃𝐀𝐘𝐒

As the Easter holidays draw to a close, my diary for next week and beyond is starting to fill! If you’re ready to swap the "holiday chaos" for some quiet "Pod time," now is the time to get your date in the diary.

I am now taking bookings for the post-holiday reset! 🕊️✨

🐣 𝐓𝐇𝐄 𝐕𝐄𝐑𝐘 𝐋𝐀𝐒𝐓 𝐒𝐋𝐎𝐓 🐣

I still have 𝐎𝐍𝐄 final session available for this week:

🗓️ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟕𝐭𝐡 — 𝟕.𝟑𝟎𝐩𝐦 (Tomorrow night!)

💌 𝐃𝐌 𝐦𝐞 "𝐑𝐄𝐋𝐀𝐗" 𝐭𝐨 𝐬𝐧𝐚𝐠 𝐭𝐡𝐢𝐬 𝐟𝐢𝐧𝐚𝐥 𝐬𝐩𝐨𝐭, 𝐨𝐫 "𝐏𝐑𝐄𝐆𝐍𝐀𝐍𝐂𝐘" 𝐭𝐨 𝐜𝐡𝐚𝐭 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐢𝐜𝐡 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲.

15/04/2026

𝐇𝐨𝐜𝐤𝐞𝐲 𝐢𝐬 𝐨𝐯𝐞𝐫... 😭 𝐧𝐨𝐰 𝐭𝐡𝐞 "𝐜𝐫𝐮𝐧𝐜𝐡" 𝐛𝐞𝐠𝐢𝐧𝐬. 🏑💥

Now that the hockey season has come to a close, my body has decided to remind me of every sprint, tackle, and impact. The adrenaline has dropped, and the "seizing up" has officially started! (Oh gosh 🫣)

As a therapist, I’m always telling my clients that movement is medicine for their body and mind—it’s how we process stress, learn to just be and keep the "clouds" from thickening. But let’s be real: finding the time (and the floor space!) isn’t always easy.

𝐒𝐨, 𝐈’𝐦 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐚 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐭𝐜𝐡 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞. 🧘‍♀️✨

For myself, but you're welcome to join me. No fancy studio. No complicated hour-long flows. Just 5-10 minutes of mobility, a lot of water 💧, and probably some PJs.

I’ll be sharing the (unfiltered!) reality of this in my 𝐒𝐭𝐨𝐫𝐢𝐞𝐬 to keep myself on track.

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐦𝐞?
If you’re feeling stiff, sluggish, or just need a reason to move for 5 minutes, follow along in my Stories starting today (my first attempt didn't go so well!). Let’s shift those kitchen tables together! 🪵💨

🐣 𝐎𝐍𝐄 𝐒𝐋𝐎𝐓 𝐋𝐄𝐅𝐓

If your body is feeling as "crunchy" as mine, I have 𝐎𝐍𝐄 𝐟𝐢𝐧𝐚𝐥 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 available this week:

🗓️ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟕𝐭𝐡 — 𝟕.𝟑𝟎𝐩𝐦

💌 𝐃𝐌 𝐦𝐞 "𝐑𝐄𝐋𝐀𝐗" 𝐭𝐨 𝐬𝐧𝐚𝐠 𝐢𝐭.

14/04/2026

𝐀𝐫𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐤𝐢𝐧, 𝐩𝐞𝐚𝐜𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝. 🕊️✨

I am so excited to finally share a glimpse into our first 𝐈𝐧𝐤 𝐅𝐫𝐚𝐦𝐢𝐧𝐠 𝐏𝐫𝐨𝐣𝐞𝐜𝐭 session.

When we sat down to create this, we wanted to do more than just take photos. We wanted to create a space where your tattoos—your personal milestones and stories—are celebrated with the same care we give to the body itself.

In the Pod, we don't just "work around" your ink. We honour it. 🕯️🌬️

This project is about that "Cloud Lifting" feeling. It’s about combining an empowering professional photoshoot with a tailored nervous-system reset, helping you see your art—and yourself—in a whole new light.

To summarise, in her words, '𝐓𝐡𝐢𝐬 𝐰𝐚𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐫𝐮𝐥𝐲 𝐮𝐧𝐢𝐪𝐮𝐞 𝐚𝐧𝐝 𝐮𝐧𝐟𝐨𝐫𝐠𝐞𝐭𝐭𝐚𝐛𝐥𝐞 💫'

🗓️ 𝐒𝐀𝐕𝐄 𝐓𝐇𝐄 𝐃𝐀𝐓𝐄

Our next 𝐈𝐧𝐤 𝐅𝐫𝐚𝐦𝐢𝐧𝐠 session is now set for 𝐌𝐚𝐲 𝟏𝟓𝐭𝐡. We already have our model lined up and I’m so looking forward to continuing this journey of art and wellness.

We're looking for someone with a full back piece or sleeve (arm or leg) for our shoot in June. If you are interested get in touch - we'd love to meet you.

🐣 𝐓𝐇𝐄 𝐕𝐄𝐑𝐘 𝐋𝐀𝐒𝐓 𝐄𝐀𝐒𝐓𝐄𝐑 𝐒𝐋𝐎𝐓 🐣

The holidays have been busy in the Pod! I am now down to my 𝐅𝐈𝐍𝐀𝐋 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 for this week:

🗓️ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟕𝐭𝐡 — 7.30pm

If you need a post-holiday reset to clear the mental fog and soothe those muscles, this is your sign to grab it.

💌 𝐃𝐌 𝐦𝐞 "𝐑𝐄𝐋𝐀𝐗" 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐨𝐫 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨.

13/04/2026

𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐚 𝐁𝐚𝐛𝐲 𝐒𝐡𝐨𝐰𝐞𝐫? 𝐆𝐢𝐯𝐞 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 "𝐓𝐡𝐞 𝐄𝐬𝐜𝐚𝐩𝐞 𝐏𝐨𝐝" 𝐨𝐧 𝐰𝐡𝐞𝐞𝐥𝐬! 🤰✨

We all love a baby shower—the games, the cake, and the tiny outfits. But if you’re the one currently "carrying the load," sometimes what you really need is 15 minutes of pure, physical relief. 🕊️

That’s where my 𝐏𝐚𝐦𝐩𝐞𝐫𝐞𝐝 𝐏𝐚𝐫𝐞𝐧𝐭𝐬 mobile chair service comes in. 🚐💆‍♀️

𝐖𝐡𝐲 𝐢𝐭’𝐬 𝐚 𝐁𝐚𝐛𝐲 𝐒𝐡𝐨𝐰𝐞𝐫 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥:

✨ 𝐅𝐨𝐫 𝐭𝐡𝐞 𝐌𝐚𝐦𝐚-𝐭𝐨-𝐛𝐞: As we’ve been exploring this month, seated massage is a game-changer for those tight pectoral muscles and heavy third-trimester shoulders. It’s the perfect way to help her feel supported and relaxed before the big arrival. 🤱☁️

✨ 𝐅𝐨𝐫 𝐭𝐡𝐞 𝐕𝐢𝐥𝐥𝐚𝐠𝐞: It’s not just for Mum! I can provide 10-15 minute "Power Resets" for the aunties, grandmas, and besties, too. Everyone gets a moment to breathe. 🥂

✨ 𝐒𝐞𝐚𝐦𝐥𝐞𝐬𝐬 & 𝐄𝐚𝐬𝐲: I bring the chair and the zen; you just provide the space. It’s fully clothed, oil-free, and fits perfectly into the party flow.

It’s an experience that leaves the guest of honour feeling empowered and the whole "village" feeling refreshed. 🌿

💌 𝐃𝐌 𝐦𝐞 𝐭𝐨 𝐞𝐧𝐪𝐮𝐢𝐫𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐁𝐚𝐛𝐲 𝐒𝐡𝐨𝐰𝐞𝐫 𝐨𝐫 𝐠𝐫𝐨𝐮𝐩 𝐞𝐯𝐞𝐧𝐭! Let's chat about how we can bring the "Power Reset" to your celebration.

🐣 𝐓𝐇𝐄 𝐏𝐎𝐒𝐓-𝐄𝐀𝐒𝐓𝐄𝐑 𝐑𝐄𝐒𝐄𝐓 🐣

As the school holidays head into their final stretch, the "surface tension" can start to build up! I am now down to my 𝐅𝐈𝐍𝐀𝐋 𝟐 𝐒𝐋𝐎𝐓𝐒 for this week:

🗓️ 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝟏𝟔𝐭𝐡 — 9.30am - 12.30pm
🗓️ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟕𝐭𝐡 — 7.30pm

Whether you need a full hour of Reflexology or a deep-reset Massage, let’s get you booked in before the routine starts again. 🕊️

💌 𝐃𝐌 𝐦𝐞 "𝐌𝐎𝐁𝐈𝐋𝐄" 𝐟𝐨𝐫 𝐛𝐚𝐛𝐲 𝐬𝐡𝐨𝐰𝐞𝐫 𝐞𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 𝐨𝐫 "𝐑𝐄𝐋𝐀𝐗" 𝐭𝐨 𝐬𝐧𝐚𝐠 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐭𝐰𝐨 𝐏𝐨𝐝 𝐬𝐥𝐨𝐭𝐬.