Movement Medicine Somerset

04/01/2026

Acupuncture and dry needling course complete 👍
Now for licensing!

18/12/2025

That’s a wrap for the 2025 yoga season!! ✨may it continue in your worlds while we aren’t together…

THANK YOU to my little yoga community! We had our Xmas meal last night and I have so much gratitude for their continued support and most importantly, for showing up for themselves.

Yoga is a lifestyle choice. It’s a moral code of ethics, conduct, values, community, and self-care. I truly appreciate every one of you. I see how far you’ve all come, the genuine interest you take in your own bodies, and the care you show for each other’s lives, health, and well-being. That means everything to me.

This time of year is also when I like to give back to the wider community. Christmas can be a triggering time for some people. If I can help spread kindness and give back during these moments, it helps raise awareness and increase the frequency of good vibrations and healing—especially during what can be a challenging time for many. So this is your reminder to limit greed and extend kindness into our communities!

happy holidays and a very Happy New Year to all! 💛

08/12/2025

Celebrating the life of a dear client today.

George, you were loved by so many! Im so grateful to have helped you on your journey to enjoy the last year of your life, we did it together, and now your with Gwen again, rest in peace wonderful soul! You will be so very missed, I’ll be seeing you in the next life and my thoughts are with you and your family today.

When professionals loose clients, we hurt too, so a reminder to hold close those you love and tell them everyday! It means so much to them. Life is truly precious!

Dedicated to the memory of George Berry

30/11/2025

26/11/2025

New logo, new branding, expansion incoming for 2026! Expect more physios, more content, more engagement, more capacity to take on clients, just MORE!

07/11/2025

Still deciding on my rebrand logo…. DECISIONS! Help me!!

09/10/2025

I NEED HELP! I’m rebranding, a redo of my logo; and potential name change to ‘movement is medicine’ or movement for medicine’ or just keep it as ‘movement medicine’

Most of you know what I do, but I have a physiotherapy and yoga integrated health business, i also run retreats and do classes. Any help/feedback would be great!!! ❤️ ✨

09/10/2025

Options, ideas…. Thoughts?

08/10/2025

I’m rebranding my logo… any thoughts on this… as most of you know it’s a physiotherapy and yoga business…

18/07/2025

Come and join us for Yoga & Breakfast on the beach next Saturday! 730-9am beautiful yoga class followed by tea, coffee & these brunch cones! I can’t wait! The last time we ran this event it was wonderful!

Worried about the weather? Don’t be! If it rains we will shift to Joy and everyone will get a free pass for beach yoga to use over the summer!

£16 including all refreshments! Only 8 spaces remaining so get booked in today!

Jennaowenyoga.com to book

04/07/2025

Small businesses supporting small businesses! Especially in these times we are in! Big love 💝 Sada Yoga is amazing! 🤩 I would love a collab one day! X###

Can I ask a little favour?

Some of you already know that I’ve recently lost some regular teaching work. It’s come as a bit of a knock, especially with the way things are at the moment (cost of living and all that).

It’s made me realise how much it means when people support small, independent work like mine. Not just by coming to classes (though that’s always amazing), but by helping to spread the word.

So if you’ve ever found value in my offerings, my classes, posts, events or retreats, and feel like helping out, here are a few really simple ways that make a big difference:

💜 Like or comment on posts (it helps others see them)
💜 Share them on your stories or send them to a friend
💜 Tell someone about what I do
💜 Leave a review on Google - https://g.page/r/Cce2-0I0nE-XEAE/review
💜 Or just keep showing up, in whatever way feels right

It might seem small, but honestly, these things really help me keep going.

Thanks for being here and for all the ways you already show support.

Love,
Sayeeda
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