Movement Medicine Somerset

Movement Medicine Somerset Hi! šŸ‘‹

My name is Charlotte, I am a Physiotherapist and Yoga Therapist for 12 years. https://www.nelsonkootenaylake.com

My passion is to guide your physical wellness goals through the principles of Physiotherapy and Yoga.

šŸ”Home Physiotherapy
šŸ§˜ā€ā™€ļøYoga classes
🌻Retreats and Events

🌿 About MeI’m Charlotte, and I’ll be at WE ARE ALL TREES 2026! Im a physiotherapist of 13 years and a yoga teacher and t...
29/04/2026

🌿 About Me

I’m Charlotte, and I’ll be at WE ARE ALL TREES 2026!
Im a physiotherapist of 13 years and a yoga teacher and therapist for the past 10. My work is rooted in healing, connection, movement, and creating spaces where people can soften, breathe, and come home to themselves.

✨ 10.30am Elemental Yoga Practice

At this year’s We Are All Trees Festival in the beautiful Fell Foot Wood, I’ll be teaching the 10.30am yoga class on Saturday and Sunday in honour and loving memory of our dear community member, Shell. This practice will be devoted to the five elements, earth, water, fire, air, and ether offering a grounding and soulful journey to nourish the spirit, reconnect with the earth, and celebrate the love and light that continues to hold us together as a community.

🪶 Children’s Aerial Hammock Play

I’ll also be opening the aerial hammocks for Free! for children from 1pm–2.30pm. A joyful space to swing, laugh, explore, and fly beneath the trees.

šŸŒ™ Evening Aerial Yin & Restorative Yoga

In the evening, I’ll be offering two deeply unwinding aerial yin/restorative yoga classes for adults from 4–5pm and 6–7pm. These gentle sessions are designed to help you fully rest, release, and be held softly in the hammocks under the woodland canopy.

šŸ’« **Booking Info - **Only needed for the adult Aerial Yin & Restorative Yoga classes.

There will be a sign-up sheet available on site for both adult aerial yin yoga evening classes.
Ā£10 per class, per hammock. 5-6 places available in each class

🌲 Closing Words

I truly can’t wait to share this magical space with you all again! gathering together in community, healing, remembrance, love, and connection amongst the trees is so special ✨

WE ARE ALL TREES
Movement Medicine Somerset

This is fab! I hope some of the care home in   can come up/raise/or allocate some of its funds to get one of these for t...
29/04/2026

This is fab! I hope some of the care home in can come up/raise/or allocate some of its funds to get one of these for the residents. Great for mind, body and soul!

Download our brochure

21/04/2026

Shine bright like a diamond. šŸ’ŽThis morning at sunrise on Glastonbury Tor.

This is the official launch!!!!!! and there are only 2/10 spaces left ✨We quietly shared this retreat with our community...
19/04/2026

This is the official launch!!!!!!
and there are only 2/10 spaces left ✨

We quietly shared this retreat with our community first… ✨
and it almost filled before we even opened it publicly 🫶

Which tells you everything you need to know about how special this is going to be.

This isn’t just a yoga retreat.
It’s a 5-day elemental reset in Portugal…designed to shift something real.

A space to:
slow down
move your body
release what you’ve been holding
and reconnect with yourself properly

We’ll journey through:

šŸŒ Grounding into your body
🌊 Flow, emotion, and direction
šŸ”„ Energy, expression, connection
šŸŒ¬ļø Letting go + clarity
🌌 Deep rest + integration

With:
🧘 Yoga + Shiatsu fusion (hands-on + immersive)
🌊 Wild swims + our own private waterfall
šŸ”„ Ecstatic dance night
šŸ« Cacao ceremony
šŸ§–ā€ā™€ļø Sauna + cold exposure
šŸ„— Nourishing food + beautiful surroundings
Plus two highly experienced facilitators to guide your journey!

And a group that’s already feeling very special.

If you’ve been waiting for a sign — this is it.

✨ 20–25 August 2026
✨ Only 2 spaces remaining

DM me ā€œPORTUGALā€ to secure your place.

embodiment healingjourney retreat2026 elements

This is the official launch!!!!!! and there are only 2/10 spaces left ✨We quietly shared this retreat with our community...
19/04/2026

This is the official launch!!!!!!
and there are only 2/10 spaces left ✨

We quietly shared this retreat with our community first… ✨
and it almost filled before we even opened it publicly 🫶

Which tells you everything you need to know about how special this is going to be.

This isn’t just a yoga retreat.
It’s a 5-day elemental reset in Portugal…designed to shift something real.

A space to:
slow down
move your body
release what you’ve been holding
and reconnect with yourself properly

We’ll journey through:

šŸŒ Grounding into your body
🌊 Flow, emotion, and direction
šŸ”„ Energy, expression, connection
šŸŒ¬ļø Letting go + clarity
🌌 Deep rest + integration

With:
🧘 Yoga + Shiatsu fusion (hands-on + immersive)
🌊 Wild swims + our own private waterfall
šŸ”„ Ecstatic dance night
šŸ« Cacao ceremony
šŸ§–ā€ā™€ļø Sauna + cold exposure
šŸ„— Nourishing food + beautiful surroundings
Plus two highly experienced facilitators to guide your journey!

And a group that’s already feeling very special.

If you’ve been waiting for a sign — this is it.

✨ 20–25 August 2026
✨ Only 2 spaces remaining

DM me ā€œPORTUGALā€ to secure your place.

SAVE THE DATE!!! Portugal retreat 20th-25th august 2026 - Elemental reset retreat!! Dropping soooooon!
08/04/2026

SAVE THE DATE!!!
Portugal retreat 20th-25th august 2026 - Elemental reset retreat!! Dropping soooooon!

Acupuncture and dry needling course complete šŸ‘Now for licensing!
04/01/2026

Acupuncture and dry needling course complete šŸ‘
Now for licensing!

That’s a wrap for the 2025 yoga season!! ✨may it continue in your worlds while we aren’t together… THANK YOU to my littl...
18/12/2025

That’s a wrap for the 2025 yoga season!! ✨may it continue in your worlds while we aren’t together…

THANK YOU to my little yoga community! We had our Xmas meal last night and I have so much gratitude for their continued support and most importantly, for showing up for themselves.

Yoga is a lifestyle choice. It’s a moral code of ethics, conduct, values, community, and self-care. I truly appreciate every one of you. I see how far you’ve all come, the genuine interest you take in your own bodies, and the care you show for each other’s lives, health, and well-being. That means everything to me.

This time of year is also when I like to give back to the wider community. Christmas can be a triggering time for some people. If I can help spread kindness and give back during these moments, it helps raise awareness and increase the frequency of good vibrations and healing—especially during what can be a challenging time for many. So this is your reminder to limit greed and extend kindness into our communities!

happy holidays and a very Happy New Year to all! šŸ’›

Celebrating the life of a dear client today. George, you were loved by so many! Im so grateful to have helped you on you...
08/12/2025

Celebrating the life of a dear client today.

George, you were loved by so many! Im so grateful to have helped you on your journey to enjoy the last year of your life, we did it together, and now your with Gwen again, rest in peace wonderful soul! You will be so very missed, I’ll be seeing you in the next life and my thoughts are with you and your family today.

When professionals loose clients, we hurt too, so a reminder to hold close those you love and tell them everyday! It means so much to them. Life is truly precious!

Dedicated to the memory of George Berry

30/11/2025
New logo, new branding, expansion incoming for 2026! Expect more physios, more content, more engagement, more capacity t...
26/11/2025

New logo, new branding, expansion incoming for 2026! Expect more physios, more content, more engagement, more capacity to take on clients, just MORE!

Still deciding on my rebrand logo…. DECISIONS! Help me!!
07/11/2025

Still deciding on my rebrand logo…. DECISIONS! Help me!!

Address

Weston-Super-Mare

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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