https://www.jennyadamscoach.co.uk/, https://www.facebook.com/groups/howtorecoverfrommecfs

Jenny Adams Coach, The Stable, Burnham-on-Sea (2025)

27/10/2025

I’m not staying quiet about this one anymore.

🥳 Celebrating your achievements doesn’t make people hate you.

🗣️ Using your voice doesn’t silence others.

🤑 Earning good money for what you love doing doesn’t take from others.

Yet often our go to reaction is to shrink and play it down, especially if you’re neurodivergent.

One of my mentors, Kate Northrup often says “A rising tide raises all ships”

When you’re celebrated in community, everyone feels it as theirs.

You get more wins.

What are you celebrating this week?

27/10/2025

I’m not staying quiet about this one anymore.

🥳 Celebrating your achievements doesn’t make people hate you.

🗣️ Using your voice doesn’t silence others.

🤑 Earning good money for what you love doing doesn’t take from others.

Yet often our go to reaction is to shrink and play it down, especially if you’re neurodivergent.

One of my mentors, Kate Northrup often says “A rising tide raises all ships”

When you’re celebrated in community, everyone feels it as theirs.

You get more wins.

What are you celebrating this week?

25/10/2025

👀 A sneak peak - what’s involved in creating this mastermind level ongoing community with all the tools and support you need to reverse burnout, alchemise neurodivergent trauma and feel calm and in control as an ADHDer or AuDHDer.

⭕️ The Limitless Circle is being built and created to be a 5 figure mastermind- one day- but for now, you can be a part of what shapes it.

🤑 Without the 5 figure price tag.

You can request expert workshops- think hypermobility experts, menopause & nutrition, astrologers, money specialists.

With the tools and guidance to help you reverse burnout for good, trust your decisions and your body, and live that ✨ BIG BOLD LIMITLESS LIFE ✨ I know you want!

✨Regulation
✨Community
✨Balance

Start at just £222 a month, before this grows into a high ticket mastermind.

Be part of the creation.

Comment CIRCLE if you’re ready 🫶

24/10/2025

That wasn’t true friendship. But it didn’t stop it hurting.

Not feeling understood and accepted for a “flaw”.

For trying so damn hard and it still not being good enough.

Pretending to “be fine” when I wanted to hide and sob my eyes out.

I know now it isn’t about trying harder or doing more.

It’s embracing my neurodivergent gifts, listening to my body when it’s telling me something is off, and not giving my power away to other people.

Has your ADHD made you feel guilty in a relationship before?

24/10/2025

That wasn’t true friendship. But it didn’t stop it hurting.

Not feeling understood and accepted for a “flaw”.

For trying so damn hard and it still not being good enough.

Pretending to “be fine” when I wanted to hide and sob my eyes out.

I know now it isn’t about trying harder or doing more.

It’s embracing my neurodivergent gifts, listening to my body when it’s telling me something is off, and not giving my power away to other people.

Has your ADHD made you feel guilty in a relationship before?

Click the link here: www.jennyadamscoach.co.uk/tlc

22/10/2025

This is the circle you need to be in - You’ve been invited! 💌

Comment CIRCLE below, we start November 5th.

19/10/2025

Tell yourself you’re taking your phone to bed to listen to a soothing meditation.

But 2 hours later you’re nowhere near meditating, but in a deep hole online instead? 🫠

Same. That’s why I made something for you before your brain even asked for it.

🎧 An actual MP3 player (nostalgic, right?) preloaded with sleep meditations + subconscious rewiring tools so your brain does the work whilst you sleep!

Just peace, presence + dopamine that doesn’t bite back 🩷

💌 Founding members of The Limitless Circle get this bonus gift box — but only until 19/10.

Comment CIRCLE below and I’ll send you the details

17/10/2025

Soz hun, but if what you’ve been trying was working, you probably wouldn’t be following me trying to read between the lines, you’d be out living your limitless life already!

Is now the time to stop wasting time trying reverse your burnout all on your own, and learn the exact tools and strategy to do it, with the support and accountability you need? 🤭

Click the link below
www.jennyadamscoach.co.uk/tlc

17/10/2025

Soz hun, but if what you’ve been trying was working, you probably wouldn’t be following me trying to read between the lines, you’d be out living your limitless life already!

Is now the time to stop wasting time trying reverse your burnout all on your own, and learn the exact tools and strategy to do it, with the support and accountability you need?

Comment “CIRCLE” if it’s time

16/10/2025

12 years sick. A passionate ADHDer.
Ready to give up trying to feel better.
In 4 months he changed his life around- how did he do it?

One of my most successful clients, mew, spills the tea on how he changed his life so drastically in just 4 months.

He’s out living his best life- travelling, seeing his favourite gaga in concert, going to the gym and laughing again!

Thank you for coming on The Limitless Series Calum- you should be proud of how far you’ve come!

Make the change & click the link below!
www.jennyadamscoach.co.uk/tlc

15/10/2025

🧺 What has your nervous system got to do with the washing?

🧠Every time you tell yourself you’re forgetful or you hate doing the washing, you strengthen that neural pathway and your brain looks for evidence to prove you right.

🧺 That you are forgetful and always leave the washing in the machine.

But your nervous system can be rewired through association.

🥳 So when you actually celebrate those tedious tasks like doing the washing, you strengthen the pathway that proves you can remember, follow through and do boring stuff!

Ready to learn how to rewire your nervous system so you feel more organised and in control of your life?
Come celebrate the small stuff in The Limitless Circle, click the link below!

www.jennyadamscoach.co.uk/tlc

19/07/2025

Life on hard mode with ADHD?!

This year has definitely come with a few more challenges to navigate…

2 weddings & 2 house moves kinda does that!

And if I’ve been quieter on here recently- I’ve been practicing what I preach- body first, business second

I’ve felt those nudges of burnout, the prompt to slow down, the stress oozing out of my pores- and I’ve listened before it turns into anything worse

I’ve prioritised what fills me up:
🥗 good food (nutritious and indulgent treats)
🎶 music, and seeing my favourite artist
😂 fun & laughter with friends and family
🌳 time in nature- walks in the woods & the beach
🚴🏻‍♀️ enjoyable movement that’s become a part of my day (so it doesn’t feel like strict exercise!)
😴 relaxation and rest- before I “need” it, a 5 min lie down or a day at the spa

I feel so grateful to have the voice and knowledge of meeting my own needs, being able to communicate them, and understand what my body is trying to tell me.

The more I listen to those needs, the easier and more joyful life feels! The more energy and abundance comes to me!

What gives you energy? 🔋⚡️

Jenny Adams Coach

27/10/2025

27/10/2025

25/10/2025

24/10/2025

24/10/2025

22/10/2025

19/10/2025

17/10/2025

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16/10/2025

15/10/2025

19/07/2025

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