Better Health North Somerset

Better Health North Somerset North Somerset Council's Public Health team is here to encourage and help everyone to live healthier and more active lives.

We can help you with stop smoking support, eating well, healthy families and more at:

www.betterhealthns.co.uk

Are you pregnant or have children under 4 years? A few minutes could make a big difference! Applying for NHS Healthy Sta...
03/05/2026

Are you pregnant or have children under 4 years? A few minutes could make a big difference! Applying for NHS Healthy Start is quick and easy - it takes as little as five minutes! If you’re eligible, you could get help with the cost of healthy food and milk. Check now: www.healthystart.nhs.uk
Plus, ACCESS FREE VITAMINS if you are already on the scheme, you can use your card to collect drops for 0-4 year olds and pregnancy/breastfeeding tablets for you. Just show your card at a North Somerset Family Hub (Children's Centre), or Weston or Pill library. No money will be taken from your card. Or if limited access to hubs, text/WhatsApp 07557 592753 for free home delivery.

03/05/2026

Did you know? 👟
Women are more likely to make multi-purpose walking journeys, such as combining school drop-offs, care responsibilities and errands in a single trip. So why not join Living Streets’ and take a walk just for yourself
this May? 💜

livingstreets.org.uk/nwm

With National Walking Month in full swing why not give a health walk a go. Dates and locations this coming week:(Please ...
03/05/2026

With National Walking Month in full swing why not give a health walk a go.
Dates and locations this coming week:
(Please arrive approx. ten minutes before the start time to register with one of the walk leaders).
Monday 4th May
Banwell Youth Community Centre 11am- 30 minutes
Nailsea - Scotch Horn Leisure Centre 11am
Portishead Piazza 10.30am
Tuesday 5th May
Clevedon - Salthouse Car Park 10.30am
Winscombe - Woodborough Inn 11am
Thursday 7th May
Yatton - Away walk -Scotch Horn Leisure Centre 2.15pm
Clevedon All Saints Church 7pm
Friday 8th May
Clevedon - Sunnyside Surgery 10:30am

Pier Health Social Prescribing Clevedon Medical Centre Nailsea Town Council Talk Club Yatton Parish Council Everything Else Portishead Seagulls In The Community Whats on Weston Super Mare Portishead Medical Group Portishead PostBox Weston-super-Mare Town Council Gordano Valley PCN LocalReach Weston-Super-Mare Winscombe and Sandford Parish Council Churchill & Langford Parish Council Yatton Parish Council Portishead - Friends and Neighbours Nailsea Town Council North Somerset Council Nature and Climate North Somerset Parish Wharf Leisure Centre

💙 Ready to take your first step towards a more active, healthier you?The Steps to Get Active programme is here to suppor...
03/05/2026

💙 Ready to take your first step towards a more active, healthier you?

The Steps to Get Active programme is here to support adults in North Somerset living with long-term health conditions. With up to 12 weeks of FREE, friendly group exercise sessions, it’s a great way to build confidence, improve wellbeing, and get moving at your own pace.

✔️ Gentle, supportive classes tailored to your needs
✔️ Led by qualified instructors
✔️ Designed to help reduce pain, improve strength, and boost daily function
✔️ A welcoming, social environment – you’re not doing this alone!

There are a variety of sessions available, including:
🏃 Cancer prehab & rehab
💪 Diabetes support classes
🧘 Fibromyalgia-friendly sessions
❤️ Cardiac rehab & stroke recovery
🤰 Pre- and post-natal classes
🪑 Seated and low-impact exercise options

Whether you’re just starting out or looking to get back into activity, this programme helps you build up gradually in a safe and supportive way. Regular physical activity can play a key role in managing long-term conditions and improving quality of life. ()

📍 Sessions take place across North Somerset, including Weston-super-Mare, Nailsea, and Clevedon.

👉 Find out more and sign up here: https://www.betterhealthns.co.uk/support/steps-to-get-active/

03/05/2026

North Somerset Walk Fest is here! 🚶‍♀️🎉

We’re celebrating all things walking as part of National Walking Month this May 🌼👣

Find out what walking activities are happening every day and get involved! The programme is packed with amazing walks and events across North Somerset, from guided walks 🗺️ to walking sports ⚽🚶 and networking walks 🤝

Discover what’s on this week by downloading Week 2 of the programme 📥www.n-somerset.gov.uk/NSWalkFest

Let’s get walking! 🌿💚

🚶‍♂️ North Somerset Walk Fest is here! 🌿Looking for something new this May? Walk Fest is packed with opportunities to ge...
02/05/2026

🚶‍♂️ North Somerset Walk Fest is here! 🌿

Looking for something new this May? Walk Fest is packed with opportunities to get outside, explore, and feel good.

🌄 Guided walks
🌳 Nature & wildlife routes
🏰 History & heritage walks
🎨 Arts & culture trails

There’s something for everyone, whether you’re a regular walker or just getting started.

🔗 Find out more: www.n-somerset.gov.uk/NSWalkFest

🚴Strawberry Line Cycle Project are offering free training sessions for anyone who would like to regain their cycling con...
01/05/2026

🚴Strawberry Line Cycle Project are offering free training sessions for anyone who would like to regain their cycling confidence, along the traffic-free Strawberry Line this May. 🌳

📍Sessions are available on:
Sunday 3 May, 10am to 1pm
Monday 11 May, 1pm to 4pm
Wednesday 13 May, 10am to 1pm
Sunday 17 May, 10am to 1pm
📧Email: strawberrylineprojects@gmail.com to book a place or to find out more

01/05/2026

North Somerset Walk Fest is here! 🎉🚶‍♂️🌿

We’ll be celebrating National Walking Month throughout May 📅🌼 and it’s really easy for you to join in! 😊

📥 Download the Walk Fest programme to find out what’s happening each day, from Health Walks 🚶‍♀️ to Walking Sports ⚽

There’s something for everyone 💚 and most of the walks are free! 💸✨

👣 Or challenge yourself to Walk Every Day in May, no matter how long or short! 🗓️💪

🔗 View the full programme at www.n-somerset.gov.uk/NSWalkFest

North Somerset Walk Fest starts tomorrow… why not get involved? 🚶‍♂️🌿Will you be walking Every Day in May? 👣Or joining a...
30/04/2026

North Somerset Walk Fest starts tomorrow… why not get involved? 🚶‍♂️🌿

Will you be walking Every Day in May? 👣
Or joining a friendly local group like our Health Walks? 🤝
Maybe it’s time to explore your local rights of way and discover somewhere new 🌄

There’s something for everyone this month, however you choose to walk 😊

📥 Visit our website to download the calendar and see what’s on:
www.n-somerset.gov.uk/NSWalkFest

This , we recognise why vaccines matter and celebrate how vaccines protect every generation, from our youngest babies...
30/04/2026

This , we recognise why vaccines matter and celebrate how vaccines protect every generation, from our youngest babies to our teens, and our grandparents.

🧡 Why vaccination is important
Vaccines help your immune system recognise and fight infections more effectively. By keeping vaccinations up to date, you’re helping to protect yourself and reduce the spread of disease within the wider community.
As we get older, our immune system becomes less effective at fighting infections. Vaccination helps reduce the risk of serious illness and complications.

💉 Vaccines for older adults
Age 65 +
Shingles vaccine – two doses offered if you turned 65 on or after 1 September 2023. If you turned 65 before 1 September 2023, you'll be eligible for the shingles vaccine when you turn 70. Vaccination helps reduce your chances of getting shingles and reduces the risk of any serious complications if you do get shingles
Pneumococcal vaccine - helps protect against pneumonia, sepsis and meningitis
Annual Flu vaccine - offered every year after turning 65

Age 75 +
COVID‑19 vaccine booster– offered every year in the spring and the winter
RSV vaccine – helps protect against respiratory syncytial virus, which can cause serious chest infections in older adults

🏡 Older adults living in care home are more vulnerable to infections, which can spread quickly in shared settings.
📱 If you’re not sure which vaccines you’ve had or are due, speak to your GP practice or use the NHS App to review your record. NHS vaccines are free and most missed vaccinations can be caught up.

North Somerset Walk Fest is almost here! 🚶‍♂️🌿Ready to step into something new this May? There’s so much to explore and ...
29/04/2026

North Somerset Walk Fest is almost here! 🚶‍♂️🌿
Ready to step into something new this May? There’s so much to explore and enjoy! 🌼✨

📥 Download the Walk Fest programme which is now live!
🚶 Walk every day in May
🌄 Discover scenic walking routes
🤝 Join friendly walking groups, including Health Walks
🏆 Take on the Workplace Walking Challenge

Whether it’s a solo stroll or a group outing, we’re encouraging everyone to get walking – in whatever way suits you best. 😊

🔗 Find out more at: www.n-somerset.gov.uk/NSWalkFest

Address

Town Hall
Weston-Super-Mare
BS231UJ

Website

Alerts

Be the first to know and let us send you an email when Better Health North Somerset posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better Health North Somerset:

Shortcuts

Share

Category