Julia Scott Counselling, EMDR and Coaching

10/02/2026

Free leadership coaching opportunity (UK workplace leaders)

Leading a team often means operating at pace, making decisions under pressure, and responding to competing demands. Having protected space to step back and reflect can help leaders think more clearly about their impact, make more intentional choices, and lead more effectively through complexity and change.

If you are currently leading a team and navigating a real leadership challenge, this is an opportunity to pause and work on it with structured, high-quality coaching.

I am offering four hours of free, one-to-one leadership coaching to two UK-based workplace leaders as part of a postgraduate leadership module.

The coaching focuses on leadership practice and its impact on teams or organisations, for example leading through change, managing team dynamics, or navigating organisational complexity. It is not counselling or therapy, and does not focus on personal issues.

The coaching will take place online during March and April. Sessions are normally weekly, with limited flexibility if needed. Sessions will be audio-recorded for academic assessment, with strict confidentiality and anonymisation.

For full details and eligibility criteria, please see https://freecoaching.juliascott.uk

08/11/2025

🌟 Free Coaching Opportunity! 🌟

Hi everyone! 👋

I’m almost finished with my 80-hour Coaching Psychology placement for my MSc - but I need one more coachee to work with!

I’m offering up to 8 free coaching sessions via Microsoft Teams. These can take place on Mondays or Wednesdays.

✅ You’ll need to:

Be 18 or over

Be based in the UK

Be willing and able to engage in a coaching process

Be comfortable with sessions being recorded for training purposes

If you’d like to take part (or know someone who might!), please visit 👉 freecoaching.juliascott.uk
and complete the short application form.

Thank you so much - and feel free to share this post! 💬✨

23/08/2025

✨ Call for Participants – MSc Research Project ✨

Are you a woman with ADHD who works remotely? Or do you know someone who fits this description? (Formal diagnosis of ADHD not required).

As part of my MSc in Coaching Psychology at the University of Chichester, I’m carrying out a study exploring motivation in remote-working women with ADHD, and how coaching psychology might help support this group.

At this stage, I’m just collecting expressions of interest. If you’d like to find out more, please click here 👉 https://motivationadhd.co.uk and leave your email address. I’ll be in touch in September with more details.

You are not committing to anything at this stage. Participation is completely voluntary, and you’re welcome to withdraw your interest at any time.

I’d also be very grateful if you could share this post so more people get to hear about the project 💜

Thank you for your support!
Julia

26/03/2025

Join the Accredited Register A Society Registrant is listed publicly on our website and is recorded as a Registrant in our Accredited Register. The Society allows Registrants to progress through different levels of membership depending upon qualifications and experience, but all Registrants have…

28/01/2025

🌟 Free Coaching is Back! 🌟

Are you looking to make positive changes in your personal or professional life? If you want to achieve a goal, boost your confidence, manage stress, or negotiate a life transition, coaching can help you move forward with purpose.

I’m currently studying for my MSc in Coaching Psychology and am offering FREE coaching to fulfil my course requirements.

Spaces are limited, so if you’re ready to explore new possibilities and work towards your best self, visit https://freecoaching.juliascott.uk and register your details.

Please note: All coaching sessions are for individuals aged 18 and over.

20/09/2024

🌟 Free Coaching Sessions Available! 🌟

Are you looking to make positive changes in your personal or professional life? Whether you’re aiming to achieve goals, boost your confidence, manage stress, or navigate life transitions, coaching can help you move forward with clarity and purpose.

I’m currently studying for my MSc in Coaching Psychology and am offering FREE coaching to fulfil my course requirements.

Spaces are limited, so if you’re ready to explore new possibilities and work towards your best self, visit https://freecoaching.juliascott.uk and register your details.

Let’s take the first step towards positive change together. 🌱

Please note: All coaching sessions are for individuals aged 18 and over.

07/05/2024

Let's move more!

11/03/2024

This is what grief is.
A hole ripped through the very fabric of your being.
The hole eventually heals along the jagged edges that remain. It may even shrink in size.
But that hole will always be there.
A piece of you always missing.
For where there is deep grief, there was great love.
Don’t be ashamed of your grief.
Don’t judge it.
Don’t suppress it.
Don’t rush it.
Rather, acknowledge it.
Lean into it.
Listen to it.
Feel it.
Sit with it.
Sit with the pain. And remember the love.
This is where the healing will begin.

07/02/2024

Are you living in a state of chronic stress? In this busy and uncertain world we live in, many of us are. If you'd like to reconnect with a sense of safety, calm and connectedness, the Safe & Sound Protocol (SSP) may be for you.

29/01/2024