Natalie Eats

Natalie Eats Join me on my journey to better physical and mental health through delicious and nutritious foods!

Tonight's foods for Eurovision! James and I had Spain 🇪🇸I made Sweet Potato, Feta and Spinach Tortilla, Honey Chorizo bi...
13/05/2023

Tonight's foods for Eurovision! James and I had Spain 🇪🇸

I made Sweet Potato, Feta and Spinach Tortilla, Honey Chorizo bites and 3 Spanish Salads.

Salad 1 - Brussel Sprout and Manchego
Salad 2 - Green Lentil Salad
Salad 3 - Green Bean and Tomato

All very yummy along with some tasty Italian food from the in- laws and The Williams brought English puddings!!

On weekends...we brunch! 😍✨I wanted to make Shakshuka but had no tinned tomatoes...so we've got Shakshuka Vibes 😂 with a...
13/05/2023

On weekends...we brunch! 😍✨

I wanted to make Shakshuka but had no tinned tomatoes...so we've got Shakshuka Vibes 😂 with a wholemeal pitta rather than delicious crusty sourdough!

Next pic has nutritional values for 1 serving!! Love the new app Carbs and Cals!

Friday Weigh-in 💪✨⚖️This week I've lost a whopping 3lbs - taking my total loss to 28lbs ⬇️⬇️⬇️Although this is AMAZING n...
12/05/2023

Friday Weigh-in 💪✨⚖️

This week I've lost a whopping 3lbs - taking my total loss to 28lbs ⬇️⬇️⬇️

Although this is AMAZING news...I'm terribly sad that none of my new Lucy & Yak clothes fit me 😭😭 they were just far too big!!!!!!! We shall be taking a trip to the shop so I can try some on before buying...which I normally hate!

Well done me ✨

No breakfast - naughty Natalie 😐Lunch - leftover sweet potato, chickpea and spinach curry 🍠🌱Snack - no sugar banna and b...
11/05/2023

No breakfast - naughty Natalie 😐

Lunch - leftover sweet potato, chickpea and spinach curry 🍠🌱

Snack - no sugar banna and blueberry muffin 🍌🫐🧁

Dinner - Green Spaghetti and salad 🥗🌱🥦🫛🍝


Dinner tonight was Green Spaghetti! This meal has homemade basil pesto, whole-wheat spaghetti, leeks, green beans, brocc...
11/05/2023

Dinner tonight was Green Spaghetti! This meal has homemade basil pesto, whole-wheat spaghetti, leeks, green beans, broccoli, salad and parmesan cheese 😍😍 yum yum!!

I made some no added sugar, whole-wheat banana and blueberry muffins 🍌🫐🧁They taste healthy 🤣 they're obviously not very ...
11/05/2023

I made some no added sugar, whole-wheat banana and blueberry muffins 🍌🫐🧁

They taste healthy 🤣 they're obviously not very sweet but they're pretty nice! I bet they'd taste good with some yogurt and a drizzle of honey for breakfast 😍🤤

Fruit jars made up for the weekend! Grapes 🍇 Strawberries 🍓 Kiwi 🥝
11/05/2023

Fruit jars made up for the weekend!

Grapes 🍇 Strawberries 🍓 Kiwi 🥝

💪💪💪💪💪💪💪💪Those sugars are creeping down!!
11/05/2023

💪💪💪💪💪💪💪💪

Those sugars are creeping down!!

Breakfast - yoghurt, granola and apple 🍏 - babybel and pepperami for protein, carrot for fresh and mini cookies for tre...
10/05/2023

Breakfast - yoghurt, granola and apple 🍏

- babybel and pepperami for protein, carrot for fresh and mini cookies for treat 🧀🥕🍪

Lunch Alfresco ☀️ - tuna salad 🥗

Dinner - sweet potato, chickpea and spinach curry with rice, yoghurt and a little mango chutney 🍠🌱🍚

10/05/2023

Hello there!

Thank you for following my Wellbeing Journey! 💪✨❤️

It's great to have your support whilst I try my bloody best to stay on track to a healthier, happier me 😊🌱

Hopefully you'll get something out of this page too 😘

⬇️25lbs 🚭59 days

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