Sacred Space Yoga

26/04/2026

Love these sessions been doing them for about 4 years now and it’s always a real pleasure

Sacred Space Yoga with Weston-super-Mare Youth Club and Ups and Downs Southwest

24/04/2026

😻Julia update😻
Thank you so very much to everyone who kindly donated to Julia’s vet bill. We are pleased to say she came home last night & is doing very well, here she is posing for the camera! She is certainly back to normal & not very happy she has to be on crate rest for a little bit whilst she recovers! Her vet bill has come to a total of just over £1k (we are still waiting for the exact invoice but will post it asap) however thanks to all your amazing support we have been able to cover it all & will be able to pay in full.🥰

From all of us & Julia we want to say a massive thank you for helping us save her life, we wouldn’t have been able to do this without you. It has been a very worrying couple of days & we have now banned elastic string toys from all our cats, well certainly unsupervised!

Onwards & upwards for this sweet girl who now doesn’t have to worry about anymore kittens when she’s still a baby herself. She has been so brave the last week bless her.

Thank you all again, this is why we do what we do.😻

23/04/2026

Halfway through our Prana Intensive here in Italy, and honestly… it is hard to put into words what is unfolding.

We are held in the most beautiful space, surrounded by nature, with a powerful circle of women who are showing up with such openness, courage, and truth.

Today we’ve been working with the energy of the sacral or manipura chakra, exploring its power, and what it really means to feel and express who we are.

This morning began in stillness, a meditation and invocation to Kali, calling in that fierce, transformative energy. From there we moved into philosophy, practice, and a deeply embodied yoga session, followed by a walk to let it all land.

This afternoon has been about integration, journaling, allowing whatever is rising to be seen, felt, and honoured.

And tonight, we gather for fire ceremony.

After that… 40 hours of silence.

There is something incredibly potent about stepping away from the noise and into that kind of depth. Not escaping life, but meeting it more honestly.

This work, this container, this experience has been so beautifully created by , and it is such a privilege to be co-holding it with her.

If something in you feels curious, or quietly says “I need that”…

Comment below.

We might just be able to persuade her to do it again 🤍

22/04/2026

Join us in beautiful Croatia this summer for 6 nights 30th June to 6th July.

Everything arranged for you including flights and transfers all you need to do is get yourself to the airport.

All inclusive prices start from £1250

Drop me a message if you are interested or want to know more

17/04/2026

We have space left if you are interested in joining Stephanie

Face Massage Training including Myofascial techniques and Jade Roller
25th May at 10:30
At Sacred Space Yoga Studios Sacred Space Yoga

👌Come and learn this amazing face massage technique with me!
👌No previous experience of massage necessary.
👌Online theory to be completed in advance of the practical day training
👌Certificate given on completion.
👌Full accreditation from the Guild of Holistic Therapists

Perfect for therapists and yoga teachers and anyone with an interest in facial massage

16/04/2026

You don’t need to feel ready to start.

In fact, most people who join my yoga teacher training don’t.

They come in doubting themselves.
Wondering if they’re flexible enough, confident enough, knowledgeable enough.

And underneath all of that…
there’s usually just a quiet feeling that yoga has changed something for them.

That it matters.

This training isn’t about turning you into a polished version of someone else.

It’s about helping you trust your own voice, your own experience, and the way you naturally hold space.

That’s the work.

That’s what makes a teacher.

My 200-hour Yoga Teacher Training starts in October 2026.

The early bird is open now and closes at the end of April.

If you’ve been thinking about it for a while, this is your nudge.

You don’t have to feel ready. You just have to be willing to begin.

DM me “TRAINING” or head to the link in my bio to find out more.

15/04/2026

OMG how adorable are these 2?

15/04/2026

What I Did Wrong When I Started Teaching Yoga
(and why I’m so glad I did)

When I first became a yoga teacher, I was so passionate and eager to share the practice that had changed my life. And honestly… I got a lot wrong.

I overplanned. I overexplained. I tried so hard to be the “perfect teacher” with the perfect class, the perfect cues, the perfect playlist. I thought I needed to know everything and never wobble, physically or emotionally.

I gave too much and didn’t always leave space for people to have their own experience. I forgot, at times, that less really is more.

Looking back now, I can smile at all of it. Because those moments, the ones I thought I’d messed up, they were actually the ones that taught me the most.

They shaped me into the teacher I am today. More grounded. More adaptable. More me.

They taught me to listen. To the room, to the energy, to the person right in front of me.

And more than anything, they taught me that teaching yoga isn’t about being perfect. It’s about being real.

To all my lovely teacher trainees who are graduating soon, you are meant to get things wrong sometimes. That’s part of it. That’s how you grow. And if you ever need reminding, I’ve been right there too.

And if there’s a part of you quietly wondering if this path might be for you…

My next Yoga Teacher Training begins in October 2026 at Sacred Space Yoga Studio in Weston-super-Mare.

If it’s been on your heart, come and have a chat with me.

Drop me READY if you’re curious. No pressure, just a conversation.

With love, always 🤍

14/04/2026

EARLYBIRD ENDS IN APRIL

There are five things you’ve got to know because my training isn’t for everyone.

It’s not for the curated, the performative, the ones chasing a brand deal or a shortcut to “spiritual” status.

It’s for those who are ready to meet themselves in the mud, the mess, the mirror.

So let’s get clear:

1. You’re not ready to face your own shadows
If you’re just here for the asana and not the inner excavation the discomfort, the triggers, the grief this space will feel too raw. I won’t sugar-coat the path. This is about transformation, not transcendence.

2. You want someone to save you.

This journey isn’t about me giving you answers. It’s about you remembering who you are. I’m not a guru. You’re not broken. But you will be asked to take radical responsibility for your healing.

3. You need everything to feel comfortable.

This training will stretch you. Emotionally, mentally, sometimes physically. Not in a push-through way but in a soul-expanding way. If you’re looking for easy, tidy or always feel-good… you might find this too confronting.

4. You think being a yoga teacher is about performing.

If your dream is handstands and aesthetics, we won’t align.
If your dream is being in service, in integrity, in remembrance of the deeper teachings then keep reading.

5. You’re looking for a quick fix.

No spiritual bypassing here. No high vibe-only BS.
This training is a slow burn. A soul reckoning. A deep bow to the roots of Yoga, and to the parts of yourself you’ve kept hidden

If that all sounds like too much, I honour your truth.

But if something in you is cracking open reading this
If your heart whispered “yes” through the fear
Then this is your invitation.

My next 200hr Yoga Teacher Training begins October 2026

And the seat is sacred.

Come if you’re ready to root deep, rise strong, and teach from the truth of who you are.

I have a free workbook for you to help you decide - comment WORKBOOK for a copy