Elborough Care Services

27/07/2025

He did it! 🎉🚴‍♂️

Today, the amazing Sibu completed the Great Weston Ride — a spectacular 58-mile cycle from Bristol to Weston-super-Mare — joined by two fantastic teammates from Elborough, Abdou and Tee!

Together, they took on the hills of the Mendips and the open stretches of the Somerset Levels, pushing through with courage, commitment, and real team spirit. It was no small feat — and we couldn’t be prouder of all three of them.

We were thrilled to be there cheering them across the finish line this afternoon on Weston-super-Mare seafront.

Please join us in congratulating Sibu, Abdou, and Tee — brilliant role models for what can happen when we set goals and support each other!

25/07/2025

This week, our office team stepped away from the usual routine for a special team away day, designed to help us reconnect with ourselves, each other, and the planet.

We focused on three core themes: caring for our minds, our bodies, and our environment. Through moments of mindfulness, gentle movement, and time spent in nature, we found space to breathe, reflect, and give back.

As part of our commitment to making a positive impact on the environment and community, the team came together for a litter pick. This left us with a deep sense of pride and satisfaction.

We were also fortunate to experience a forest therapy session, gently guided by Tris, our Safeguarding and Policy Lead and trained forest therapist. This beautiful practice helped us return refreshed, with a deeper sense of understanding and support for one another, strengthening the way we work together.

The day gave everyone a precious moment to reconnect with themselves.

The timing was perfect, as the following day was Self Care Awareness Day. We carried that momentum forward by celebrating with our wider team, clients, families, and commissioners.

The key to quality self-care is being fully in the moment and giving yourself permission to simply be present in a moment that asks nothing more of you than to just be there.

We can all work on this important skill of living in the moment. It's not always easy, and some days it may feel out of reach. But the truth is: looking after yourself is how you continue to show up for others.

It’s not a luxury. It’s a lifeline.

24/07/2025

Self-Care Day Reminder
Today is a gentle nudge to prioritise your wellbeing—not just today, but all year round.

When life gets busy, it’s easy to put your own needs last. But looking after yourself isn’t selfish. It’s essential. You matter too.

Here are some small but powerful ways to care for your whole self:

🌿 Physical Health
✔ Book your routine check-ups (smear tests, blood pressure, eye & dental exams)
✔ Get any concerns checked early
✔ Stay up to date with vaccinations
✔ Move your body in a way that feels good—short walks count
✔ Eat nourishing meals (and don’t forget to eat!)
✔ Stretch regularly, especially if you sit or stand for long periods

🧠 Mental & Emotional Wellbeing
✔ Make time to pause—even five minutes helps
✔ Try journaling or naming how you’re feeling
✔ Take breaks from news or social media when needed
✔ Talk to someone you trust—no need to carry everything alone
✔ Reach out for professional support if you need it—there’s real strength in that

🌞 Lifestyle & Balance
✔ Protect your rest—sleep matters (and naps are valid!)
✔ Make space for what brings you joy, calm or creativity
✔ Set boundaries where you can to protect your energy
✔ Stay hydrated (aim for 6–8 glasses of water a day)
✔ Remember: “Doing nothing” is doing something

💬 Kindness & Connection
✔ Reach out to a friend—connection makes a difference
✔ Speak gently to yourself—your inner voice matters
✔ Celebrate the small wins—you’re doing better than you think
✔ Rest is not a luxury. It’s a right.

✨ However you choose to care for yourself today, let it be with kindness. You deserve that care, too.

16/07/2025

Join us in cheering on the amazing Sibu, who’s taking on the Great Weston Ride, a spectacular 58-mile cycling challenge from Bristol to Weston-super-Mare on Sunday 27th July 2025!

Winding through the breathtaking Mendips and across the Somerset Levels, this ride is no small feat — it’s a real test of strength, spirit, and stamina.

Over the past two years, Sibu has become a valued part of our team, helping out with cleaning the offices and always brightening our days. We’ve watched him grow into a thoughtful and caring young man, polite, well-mannered, and always ready with a smile and a friendly “How are you?”

He always makes time for a chat, especially about football (a true Arsenal fan through and through!). The team love chatting with him, he brings such energy, positivity, and warmth wherever he goes.

Sibu previously represented us in a charity football match (and even scored a goal!) and continues to make us proud.

Cycling is such a brilliant way to support both physical and mental health, getting outside, moving your body, clearing your head. It’s something that’s had a real impact for Sibu and his family too. His dad took up cycling a few years ago and, through his dedication and lifestyle changes, has been able to reverse his diabetes, an inspiring achievement.

That’s part of what makes Sibu’s ride so meaningful. It’s not just a challenge, it’s a reflection of the values his family holds around wellbeing, determination, and taking care of yourself and others.

Sibu has been training hard with his usual dedication and quiet determination, and we are in awe of his commitment. Taking on such a demanding ride at just age 14 is no small thing, it’s a huge achievement, and we couldn’t be prouder.

We’ll be there at the finish line around 2pm on Weston-super-Mare seafront to cheer him on, join us in supporting this brilliant young man and everything he’s achieved! We would love to see lots of our team and wider community there.

28/06/2025

After our pride celebrations this week at our office, today we remember the Stonewall Uprising of 1969 — a key moment in LGBTQ+ history, born from courage, resistance, and the refusal to be silenced.

What began as a protest against injustice at the Stonewall Inn in New York sparked a global movement for visibility, dignity, and equal rights.

We honour the bravery of those who stood up that night, and all those who have continued the fight for justice and inclusion since.

As Pride Month draws to a close, let’s carry its spirit forward. Pride doesn’t end in June — and neither should our commitment to equality, empathy, and standing alongside LGBTQ+ communities.

It’s a time to reflect, to listen, and to keep building a world where everyone feels safe, respected, and free to be fully themselves.

🏳️‍🌈🏳️‍⚧️ .

16/06/2025

This week is Learning Disability Awareness Week — and this year’s theme, “Do you see me?”, is a powerful call to recognise and celebrate people with a learning disability for who they are: individuals with voices, talents, and contributions that matter deeply.

It’s a moment to pause and ask ourselves:
Are we really seeing, hearing, and including everyone?

This week offers us all a chance to deepen our understanding, listen more closely, and challenge the assumptions that still get in the way of inclusion.

Because everyone deserves to feel seen — and to belong.

Mencap have some brilliant resources to help us all better understand how to communicate effectively with people who have a learning disability — take a look: https://www.mencap.org.uk/learning-disability-explained/communicating-people-learning-disability

Challenge your idea of what communication is, understand and make yourself understood.

15/06/2025

As Men’s Health Week comes to a close remember you are never alone and you never have to carry it all in silence.

It takes real strength to speak up when something’s not right. Whether it’s about your mental health, your physical wellbeing, or simply something you’re finding hard — opening up isn’t weakness. It’s courage. It’s care. It’s connection.

Here are a few small but powerful ways to look after yourself (and each other):

🧠 Check in with yourself regularly
“How am I really doing?” Not just physically, but emotionally too. You don’t need all the answers — just the space to pause and notice.

💬 Talk to someone you trust
Sharing what’s on your mind can ease the weight — and might encourage someone else to do the same.

🏃‍♂️ Move your body in a way that feels good — but don’t push through pain
Exercise can help, but rest is part of strength too. Your body deserves to be listened to.

🛌 Rest is not weakness
You don’t need to earn rest. Sleep and downtime are part of staying well — not signs of laziness.

👨‍👦‍👦 Stay connected
A chat with a mate or a moment of laughter with someone close can go a long way in breaking isolation.

📅 Keep up with your check-ups
You don’t have to wait for something to go wrong to take care of your health. Prevention is strength too.

💙 Ask for help when you need it
You don’t have to be at breaking point to reach out. Support is something we all deserve — no exceptions.

🧍‍♂️ Redefine what masculinity means to you
There’s no single way to be a man. Whether you’re quiet, expressive, gentle, bold, or all of the above — you are enough, exactly as you are.

Let’s keep these conversations going — not just this week, but always.

11/06/2025

We proudly identify as an age-friendly employer. We believe that age should never be a barrier to learning, growth, creativity, or meaningful participation. Every stage of life brings unique strengths, perspectives, and experiences that enrich our culture and drive our success.

On Age Without Limits Day, we are reminded of the importance of challenging age-related stereotypes and celebrating the valuable contributions individuals of all ages make to our communities and workplaces. It is through this recognition that we ensure no one is excluded or underestimated because of their age.

Ageism has no place in our workplace or society. We remain committed to fostering an inclusive environment where everyone can thrive.

03/06/2025

It is deeply rewarding to see Kingsleigh House brought to life. This thoughtfully renovated space, along with our dedicated new team, has transformed it into a warm and welcoming home.

If you are considering care options for yourself or a loved one, we hope this tour offers a meaningful insight into what makes Kingsleigh House so special.

Visitors are always welcome to come and learn more.

Introducing Kingsleigh House, our thoughtfully restored 21-bedroom Victorian home in Burnham-on-Sea, offering specialist 24-hour nursing care for individuals...

22/05/2025

Our home has been open a few weeks now, and there’s been a real sense of momentum and purpose as we begin to settle in.

Behind the scenes, our dedicated team have been working hard. They’ve been finalising onboarding for new staff, shaping the rota, refining menus, and beginning to build meaningful connections within the local community. It’s been a busy and rewarding time, and we’re proud of the strong foundations being laid.

We’re especially pleased to see our core team at Kingsleigh House settling in to their roles well. As a small, nurse-led service, the consistency and relationships we build in these early days are vital. Every conversation, every shared cup of tea, every thoughtful detail contributes to creating a home where people feel safe, respected and truly seen.

Kingsleigh House has been carefully designed and our team thoughtfully chosen to provide 24-hour specialised nursing care for individuals with complex needs. We place particular focus on those living with advanced dementia and others whose needs may not be fully supported in more traditional care environments.

Our approach is guided by the Greenhouse Model of Care, which centres on personal choice, individual autonomy and warm, homely living environments. This balance of clinical skill and progressive care philosophy is central to how we support each resident to live with dignity, purpose and joy.

To everyone who has supported us so far, thank you. We hope Kingsleigh House becomes more than just a care home. Our vision is for it to grow into a vibrant and inclusive part of the Burnham-on-Sea community, where connection and compassion are at the heart of everyday life.
Families, healthcare professionals and local residents are warmly invited to visit, meet the team and discover what makes Kingsleigh House so special.

📞 For enquiries or referrals, please contact the team on 01934 805830 or visit www.kingsleighhouse.co.uk