Bev Taylor Holistic therapist

27/01/2026

There are many reason to try Reflexology, choose an AoR member today https://www.aor.org.uk/custom/far-search/

25/01/2026

I don’t think you’re simply tired,
I think you’re regenerating.

Like all of mother nature’s children in winter, your instinct is to curl up, hunker down and reset.

You’re not less.
You’re simply in tune with the sun.

And as the dark days begin to wane, your inner wild fortifies and evolves, bolstered and renewed, cocoon-style.

Ready for the new beginnings, ready for the reinvent.
Ready.
Simply ready.

So, let yourself be led down the rabbit hole, when the weariness washes over and your body begs to rest.

I don’t think you’re simply tired.
I think you’re regenerating.

❤️

Donna Ashworth
From my journal: ‘words to live by’
Art by Elaine Bayley Illustrations

24/01/2026

Weekends are a time to unplug, unwind, and indulge in self-care

16/01/2026

Could it be magic? Try Reflexology today https://www.aor.org.uk/custom/far-search/

03/01/2026

Want better sleep... try Reflexology! Choose an AoR member https://www.aor.org.uk/custom/far-search/

31/12/2025

24/12/2025

Cosy tip #24 End December with gratitude – reflect on the moments that made you smile 💜

24/12/2025

to all clients past and present May your Christmas sparkle with moments of love, laughter and goodwill, and may the year ahead be full of contentment and joy. Have a Merry Christmas & Happy New Year see you all back for some relaxation from Monday 5th January 🎅🏼🌲

23/12/2025

Cosy tip #23 Slow down, breathe, and remember: you've done enough. Rest is productive