Pura Vida Holistic Wellbeing

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Pura Vida Holistic Wellbeing

Holistic Therapies. Every treatment is tailored to the individual client's needs.

Providing holistic treatments from our lovely therapy rooms based in Winscombe and Twickenham whether its purely for relaxation or to help alleviate a specific problem and release muscle aches, pains and tension. A variety of therapies are available including Reflexology, Swedish Massage, Indian Head Massage, Pregnancy Massage, Holistic Facials and Hot Stone Massage. Fully qualified with 14 years experience and a member of The Federation of Holistic Therapists.

25/07/2025

Beautiful homegrown sunflowers and calendulas ready to be dehydrated and infused in sweet almond oil 🌻💕

09/06/2025

Just a few nights away and magic happens!

02/06/2025

Love how the garden lights up as night falls 🌙

26/05/2025

Celebrating English tomatoes! Beautiful little tarts of feta pesto, home grown basil and tomatoes 🙏🏻

25/05/2025

Love a candle! So easy to make! Essential oils and soya wax 🙏🏻

25/05/2025

Simple homemade Ayurveda tofu palak for lunch 🙏🏻

25/05/2025

Easy like Sunday Morning!

Ayurveda style raspberry & blueberry bowl with butterfly pea blue tea. Packed with antioxidants and nutrients from the blueberries and raspberries, while the chia seeds provide fibre and healthy omega-3 fatty acids 🙏🏻

20/05/2025

“There’s something so grounding about watching a garden come to life, and it feels like a small miracle each time.”

01/05/2025

Beltane Blessings Lovely People 🔥❤️💛💚💙💜

18/03/2025

Introduction To The Practice of Ayurveda and Using Nature’s Pantry Workshop

Ayurveda in Sanskrit means “the science of life” and originated in India 5000 years ago.

It places emphasis on the prevention and maintenance of health through diet, lifestyle and herbs. Through conscious everyday activities or “Sadhanas” they help us to realign ourselves with natures cycles and in turn help us to sustain our own health.

Join me for a short introductory journey, where we will look at the body doshas, how to create a space for healing in the home and how to prepare the kitchen, the heart of the home for cooking, where we use wholesome seasonal produce and understand mindful eating.

We will practice the beautiful sadhana of ghee making which the Vedic monks would use to practice meditation to awaken the true self, and sample a skin boosting Summer Glow Juice.

Finally we will delve into Nature’s great pantry and make a soothing lotion bar from oil infused with either dandelions, sunflowers or calendula to nourish and heal the skin along with Rose and Vanilla Bean Bath Melts.

Small workshops of 4 people in the comfort of my home in Sunbury On Thames.

Next date is Saturday 17th May 2 till 4.30pm. Please message me for more information and to book a place 🙏🏻

18/02/2025

The latest project! Finding things you enjoy doing helps to enhance your wellbeing, reduce stress and anxiety, boost creativity and gives a sense of fulfillment

14/02/2025

Happy Valentines Day 💕

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Opening Hours

Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 19:00
Saturday	09:00 - 13:00

Telephone

+447974665295

Website

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