Cowan House - Health, Consulting and Lifestyle centre

Cowan House - Health, Consulting and Lifestyle centre Cowan House - Health, Consulting and Lifestyle Centre. A range of professional medical and therapeut Small friendly classes.

A range of professional medical and therapeutic consultants at your service.

Thursday Chair Yoga and Hatha Yoga at Cowan House WSM with Fiona Griffiths YogaOn this next block of 4 classes we will b...
03/09/2025

Thursday Chair Yoga and Hatha Yoga at Cowan House WSM with Fiona Griffiths Yoga

On this next block of 4 classes we will be concentrating on our balance.

Chair Yoga 4pm Thursday 25th Sept till 16th Oct - 2 spaces left
Hatha Yoga 5.30pm Thursday 25th Sept till 16th Oct - 4 Spaces
Block of 4 £50

To book your space message Fiona 07929 492853 or
call Cowan House 01934 643262

Are you looking for a lovely space to hold a meeting ? or run small group presentations ? Then look no further than the ...
03/09/2025

Are you looking for a lovely space to hold a meeting ?
or run small group presentations ?
Then look no further than the spacious Billiard Room available to hire at Cowan House.
To find our more contact Cowan House on 01934 643262

✨A glowing review for one of our fabulous practitioners✨Sophie Garner has been practicing at Cowan House for over 10 yea...
01/09/2025

✨A glowing review for one of our fabulous practitioners✨

Sophie Garner has been practicing at Cowan House for over 10 years!

'Sophie's Treatment Room' offers a wide range of different massages, such as- Sports Massage, Swedish Massage and Hot Stone Massage.

To find out more about Sophie, visit our website or call us on 01934 643262

Nutrition and Dietetic Advice at Cowan House.We're lucky to have a fantastic dietician, Helen Wilmot, within our team. O...
28/08/2025

Nutrition and Dietetic Advice at Cowan House.

We're lucky to have a fantastic dietician, Helen Wilmot, within our team. Offering nutrition and dietetic advise for clients seeking guidance with their diet.

Helen is a Registered Dietitian with 25 years of clinical experience having qualified from Metropolitan University in Cardiff (previously UWIC).

With a passion for the role of nutrition for optimising both physical and mental wellbeing her key areas of expertise include;

Diabetes and Carbohydrate Awareness
Healthy Eating and Sports Nutrition
Irritable Bowel Syndrome and the low FODMAP diet
Nutrition support following weight loss/poor appetite
PCOS and diet.
Weight management/intuitive eating

For further information please visit https://www.cowanhouse.co.uk/services/nutrition-dietetic-advice/

To book in with Helen, please call us on 01934 643626 or email us at info@cowanhouse.co.uk

Counselling at Cowan House click on the link below to meet our counsellors.https://www.cowanhouse.co.uk/services/counsel...
15/08/2025

Counselling at Cowan House click on the link below to meet our counsellors.

https://www.cowanhouse.co.uk/services/counselling/
Counselling and other talking therapies can help people to understand their thoughts, feelings and behaviours.
Choosing the right counsellor is an important part of the process. If you have seen a counsellor before and felt that therapy did not help, you might find that another counsellor is a better fit for you. We have a number of counsellors and therapists who practice from Cowan House, many offer a free initial consultation session. Here at Cowan House, you can expect a safe, discreet, comfortable space, where you can talk freely and in confidence to your counsellor.

To find out more contact 01934 643262 Cowan House

Coming in August - Thursdays at Cowan House 4pm Chair Yoga 5.30pm Hatha Mat with Fiona Griffiths Yoga4 week courses Curi...
01/08/2025

Coming in August - Thursdays at Cowan House

4pm Chair Yoga
5.30pm Hatha Mat with Fiona Griffiths Yoga

4 week courses

Curious about yoga or looking to bring some movement, balance and relaxation into your day these 4 week courses are a great place to start.

To book your space call 07929492853

We would like to introduce you to our new counsellor and constellation therapist , Mary Adams.Mary is an integrative cou...
29/07/2025

We would like to introduce you to our new counsellor and constellation therapist , Mary Adams.

Mary is an integrative counsellor, a style which draws from a variety of counselling approaches, for example Cognitive Behavioural Therapy (CBT), Transactional Analysis, Gestalt, Trauma informed approaches and Transpersonal therapy, to tailor therapy to meet your needs and goals as a client. It is holistic and person centred.

Constellation therapy is a specific therapy approach, which works to clear historical trauma and entanglements within systems. This may be from your family system, current relationships, or arising from any organisation you work in. It is a powerful and deep process that works to release blockages to the flow of vitality and energy within systems and creates the conditions for healing to take place. Some people find it touches them on a spiritual level, and they find enormous benefit in this work.

Appointments are available on Fridays, Saturdays, Sundays and Mondays.

Please see Mary's webpage for more information https://www.cowanhouse.co.uk/mary-adams/

https://www.cowanhouse.co.uk/services/acupuncture/​COULD ACUPUNCTURE HELP ME?​Many clients come for acupuncture for help...
16/07/2025

https://www.cowanhouse.co.uk/services/acupuncture/

​COULD ACUPUNCTURE HELP ME?
​Many clients come for acupuncture for help with specific pain, eg. Osteoarthritis of the knee or headaches, or for more general health issues such as an overactive bladder. A client may have acupuncture because they feel generally unwell but have no conventional diagnosis,
whilst someone else may choose to have acupuncture as a preventative measure to help
maintain good health or to improve their general sense of wellbeing. A pregnant woman
may have acupuncture throughout her pregnancy. Acupuncture is considered suitable for all ages and can be used effectively alongside mainstream medicine. Many people return to acupuncture again and again because they find it relaxing and beneficial. For more information and the latest research please visit the British Acupuncture Council (BAcC)
website: ​https://www.acupuncture.org.uk/
You may be able to reclaim your treatment costs from your health insurance company. Please contact Cowan House reception for the current full list of private health insurers.

In clinic we see patients with multiple presentations including:
● Chronic Pain Conditions – Arthritis, Back, Shoulder and Neck Pain, Sciatica, Headaches and Migraine, TMJ, Joint and Muscle Pain, Plantar Fasciiitis, Fibromyalgia
● Carpal Tunnel Syndrome
● Autoimmune issues- Thyroid health
● Digestive Health – IBS, Acid Reflux, GERD, Abnormal Appetite, Constipation, Sinus, Throat Issues
● Long Covid
● Chronic Fatigue Syndrome
● Autoimmune Conditions
● Fertility Issues (male and female) and hormonal imbalances.
● Allergies
● Mental Health – Stress, Anxiety, Depression, Trauma, Insomnia, Addictions
● Cancer Support – side effects of conventional treatments including fatigue, pain, nausea, peripheral neuropathy, hot flushes and loss of appetite.
● Tinnitus
● Menopause and Menstrual Cycle Issues – Hot flushes, Night Sweats, Tiredness, Muscle Pains, Brain Fog and Memory Issues, Irregular and Painful Periods, PMS

YOGA 4 week courses coming in August on Thursday's afternoons to COWAN HOUSEIf you interested in starting your Yoga jour...
16/07/2025

YOGA 4 week courses coming in August on Thursday's afternoons to COWAN HOUSE

If you interested in starting your Yoga journey or just curious about Yoga, come and join one of these 4 week courses, the perfect small group location to confidently build your yoga knowledge.

Which yoga class is for you ?

If you can get up and down from the floor with ease then Hatha yoga is a great place to start - if you struggle to get up and down with confidence and ease then Chair yoga is for you.

Each week we will progress through various poses (asanas) working on our strength, balance, coordination and breath work.

4 week courses in beginners.....

Chair Yoga 4pm

Hatha Mat Yoga 5.30pm

LIMITED SPACES
Pre book essential
for the block of 4 £50.00

To book please contact Fiona Griffiths Yoga 07929 492853

Beginners Chair Yoga & beginners Mat Yoga coming to Cowan House on Thursdays afternoons 4 week course.Small group classe...
11/07/2025

Beginners Chair Yoga & beginners Mat Yoga coming to Cowan House on Thursdays afternoons 4 week course.
Small group classes.

5 spaces in each Class
To register your interest please message Fiona Griffiths Yoga

We are excited to announce a VACANCYfor a Self Employed Podiatrist or Foot Health Practitionerat our beautiful clinic at...
11/07/2025

We are excited to announce a VACANCY
for a Self Employed Podiatrist or Foot Health Practitioner
at our beautiful clinic at ''Cowan House'' - 21 Ellenborough Park North Weston Super Mare BS23 1XQ
This opportunity would suit a professional who would like a regular clinic room full or part time for their clients.
We have flexible room availability from August 2025, 7 days a week.
Our clinic rooms are fully accessible with a convenient car park located on site.
We have hosted podiatrists and a foot health practitioner since we opened in 2011 and therefore have an excellent reputation in this respect. Our fully staffed experienced reception team are there in the day and evening to help you.
The receptionists can manage bookings for you along with welcoming your clients, giving you more time to concentrate seeing your clients in supported surroundings .
We would love to welcome you to our team of health and lifestyle professionals.
Please don't hesitate to contact us on:
01934 643262
info@cowanhouse.co.uk
https://www.cowanhouse.co.uk/

Address

21 Ellenborough Park North
Weston-Super-Mare
BS23 1XQ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 5pm
Saturday 9am - 12pm

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