Weston Chiropractic

04/05/2026

29/04/2026

The Link Between Chiropractic Care and Better Sleep A good night's sleep is essential for your physical and mental well-being, yet millions of people struggle with poor sleep quality every night. While many turn to medications or lifestyle changes, an often-overlooked solution is chiropractic care.....

22/04/2026

🤕🤕 Do you suffer from pain in your back, leg, arm or neck? 🤕🤕

Lower back pain, sciatica, headaches, migraines, frozen shoulder, knee pain, musculoskeletal complaints, joint pain and sports injuries....... We can help!

Call us on 01934 618480 to book your appointment/ consultation.

15/04/2026

What is shockwave therapy?

Shockwave therapy uses high-energysound waves to treat musculoskeletal conditions. It improves blood circulation in the area which aids in tissue healing, reduces inflammation and breaks down scar tissue or calcifications.

Commonly used for chronic issues like platar fasciitis, tennis elbow, achilles tendinopathy, shoulder calcifications and shin splints.

Shockwave therapy is a non- invasive, effective treatment with rapid relief.

Please call the clinic on 01934 618480 for a consultation today.

08/04/2026

Heat or Ice for Back Pain?

Why do we always recommend that you use an ice pack instead of a hot water bottle or a heat pack?

▶ Here is why. Although the heat feels nice on the affected area it isn’t actually helping. Why? Because the area you are putting the heat on is already hot and inflamed, although you might not feel that it is hot and inflamed it doesn’t mean that it isn’t so by putting heat on the already inflamed area you are affectively putting heat on heat which doesn’t do anything. However, if you use an ice pack or ice therapy then the cold will reduce the inflammation. It might not feel as nice but it’s cooling down the area and reducing pain and inflammation making your back better. Using heat instead of cold won’t make your back any worse, it just doesn’t make it any better either.

We sell ice packs and Arctic ice gel in the clinic. These are products we recommend and use.

01/04/2026

In order to keep things fresh in the clinic the doctors are offering a free cut with every treatment done today. They have been training hard this year to be able to offer this services.

Call today to book in 01934 618480

25/03/2026

✨TONIGHT at 6pm ✨

SPINAL HEALTH TALK with Dr Ben Crump.

This is a 30 minute FREE of charge talk with the aim to help you understand and looking after your spine.
Friends, Family and non patient’s are more than welcome.

18/03/2026

Benefits of massage alongside chiropractic treatment:

Massage is a great treatment to go along side your chiropractic adjustments especially deep tissue massage. Massage in its self has many benefits such as

Relieve Lower Back Pain
Ease Muscle Tension
Reduce Depression and Anxiety
Improved Functions of Daily Life
Increased Circulation
Treat Muscular Injuries and Surrounding Joints
Alleviate Headaches

When you have an injury such as lower back pain, neck pain, upper back pain or sciatica the muscles will contract around the affected area to try and protect it and prevent any more damage from being done. This is something that they naturally do but doing this makes your muscles tight. A massage is a great way of easing the tension and releasing the muscles it also helps to get the blood flowing around the body and muscles so it can help with circulation.

Massage Treatments alongside Chiropractic Treatment

Chiropractic is a skeletal treatment where as massage treats the muscles which tighten up to protect the skeleton and unless they are ‘relaxed’ will still fight against the adjustment.

A lot of people carry their stress around their neck which can cause headaches, in this case it is the muscles which need to be relaxed by massage techniques to benefit the patient. Unfortunately this is unlikely to happen just after one treatment so regular sessions are recommended.

Do I have a massage before or after a chiropractic treatment?
Massages before a chiropractic adjustment relaxes the muscles so the chiropractor can get a better adjustment. Although some patients prefer a massage after chiropractic treatment as they find it helps the bodies recovery. It is really down to personal preference but massage before an adjustment is generally better.

Please call us on 01934 618480 to book your appointment.

13/03/2026

What is a Chiropractic adjustment?

🔹A chiropractic adjustment involves precise, controlled manipulaion of vertebra that have abnormal movement patterns or are not funtioning properly. Some of the treatment techniques produce the sound of a “click” or “pop” from the joint, which may be a new experience for the patient, yet harmless.

The aim of chiropractic treatment is to help reduce subluxation which will help
✅Increasing range of motion
✅Reducing nerve irritability
✅Improving overll function

To book a consultation call today on 01934 618480