Reset Health & Wellbeing Services

27/02/2026

I have a three morning appointments tomorrow Reset Health & Wellbeing Services

https://www.sumupbookings.com/estheradelereflexology

26/02/2026

Can’t wait for this!

Book your seat to listen to an experts advice on boundaries.

What are healthy boundaries really — and why are they essential for your wellbeing?

In this gentle, supportive session, we’ll explore how boundaries can strengthen your mental health, improve relationships, and help you take responsibility for what’s yours (while letting go of what isn’t). You’ll gain insight into different types of boundaries, why setting them can feel challenging, and how small shifts in awareness can create meaningful, lasting change.

All exercises are completed individually, in a safe and supportive environment, with no sharing required — you are always in control of your own process.

Please bring a pen and paper ✍️

A space to reflect, learn, and reconnect with yourself.

Contact me to register:
info@erica-hypnocoach.com
phone 07782 566938

26/02/2026

Should be a great wellbeing talk!

Message myself or Erica if you have further questions or if you’d like to book a seat!

What are healthy boundaries really — and why are they essential for your wellbeing?

In this gentle, supportive session, we’ll explore how boundaries can strengthen your mental health, improve relationships, and help you take responsibility for what’s yours (while letting go of what isn’t). You’ll gain insight into different types of boundaries, why setting them can feel challenging, and how small shifts in awareness can create meaningful, lasting change.

All exercises are completed individually, in a safe and supportive environment, with no sharing required — you are always in control of your own process.

Please bring a pen and paper ✍️

A space to reflect, learn, and reconnect with yourself.

Contact me to register:
info@erica-hypnocoach.com
phone 07782 566938

09/01/2026

Clinical reflexology using hot stones now offered at RESET 👌🦶

08/01/2026

29/11/2025

POV: You finally gave your body the break it’s been asking for ✨

Ready to unwind? Link in bio to book 💯

16/11/2025

Let’s go, Banwell 💪❤️

17/10/2025

Introducing Ant: osteopath, head of medical at Hornets Rugby Club and all-round nice guy!

Message to book a session with him!

Glad to have you as a reset team member 💪

05/10/2025

Let’s go! 💪⚽️❤️

01/10/2025

What is Cauda Equina syndrome (CES)?

‼️CES occurs when the group of nerves at the bottom of your spinal cord (the cauda equina) are compressed - it's a medical emergency, and requires urgent treatment
🔴It can affect the bladder, bowel, lower limbs and sexual function, and cause extreme pain and numbness
🩼It has a huge affect on someone's life, whether it leads to them being a full-time wheelchair user or not

Find out more, and hear stories from our members⬇️
https://www.spinal.co.uk/news/cauda-equina-syndrome-awareness-day-2025/

JOIN: https://www.facebook.com/groups/1754966127985309/

21/09/2025

Get it girls 💪⚽️

14/09/2025

Up the Ban 💪

It’s Matchday 👌👌
And our first home game of the season 😍

The ladies welcome Wellington Wildcats to the Riverside
It’s going to be a cracker!
Here is your ladies squad for today 😮‍💨

Come down and support 🫶
🏟️- Riverside, Banwell
⏰ - 14:00 KO

Reset Health & Wellbeing Services
Free To Be Support
Galliford Try