Sandra Stenson Sports Therapy & Wellbeing

07/09/2025

Autumn 🍂 is here!
The Christmas 🎅 bookings are filling up,
Come and see me for any muscular, skeletal issues, injury rehab,
frozen shoulder,
tennis elbow,
plantar fasciitis,
Achilles tendinitis,
headaches,
pins and needles down the arm,
sciatica,
sore hips,
back ache

16/08/2025

Do you suffer with a sore, tight back and neck?
Suffer from headaches, pins and needles down the arms?
Let me help release that tension.

Do you love the gym and like weight training?
Let me help lengthen and relax those tight muscles, aiding range of movement and recovery, this prevents injuries.

Sports massage, fascial release and medical acupuncture can help release tight, fatigued muscles.

Try it out and make it part of maintenance for your body,

10/08/2025

I don’t usually do offers but for the month of August and September I’d like to offer farmers 25% off their 1st treatment. Incase you’re not aware my son’s a farmer so I know how hard farmers works. They work very long hours sometimes 7 days week, there’s no time off, They make hay while the sunshine’s!! 🤩
They tend to the animals putting it all before themselves so I want to thank them by offering 25% off a sports massage.
(Also hay prices might go up so I need to stay on the good side of them, my horse needs feeding!)🤣 🇬🇧

22/07/2025

01/07/2025

Busy day, lots of patience today, so hot 🥵 but we made it!
Lots of medical acupuncture, myofascial release, rehabilitation, pain relief, stress relief, tension relief 😮‍💨 = A Good Day!
and welcome you all to our special room xx

11/05/2025

Another weekend, another course!!
ADVANCED MEDICAL ACUPUNCTURE!
All done with .
Absolutely loved it, great people iv met and great tutors, I’ve been shown so many more needle applications and added Electro acupuncture too. I’m feeling tired but equally buzzing and looking forward to treatment more patients with the new skills I now have 🤩

27/04/2025

An amazing weekend here at the London College of Osteopath medicine where we ran a two day medical acupuncture training course for manual Therapist from across the UK and Europe, the course was run by OMT instructor and Osteopath Ewen McDonald .mcdonald.osteopath - we covered full body MSK techniques, students are also given access to a 12 month online diploma in dry needling following this face-to-face course.. new skills that they can use from day one

27/04/2025

Wow 🤩 what a weekend!!
I’m feeling so pleased and proud of myself for pushing myself once again out of my comfort zone and achieving my Medical Acupuncture!
For those that know me well, will know I don’t really do things by myself without Kev by my side and the fact I get lost anywhere on my own Im actually amazed I made it to London by myself and did this course.
I feel brilliant 🤩, absolutely loved meeting new people and learning a new skill.
If I can do this anyone can! With the backup from Kev, Lucy, Billy, mum, sisters and wonderful friends & clients.
I worked this weekend with some inspiring, amazing people, physios, chiropractors, Osteopaths, fellow sports therapist.
I’m so looking forward to using my new skills in my ‘clinic’!
Keep pushing forward!

14/04/2025

Please note!!!! There is limited availability for appointments over the next few weeks due to Easter 🐣, May bank holiday weekend (my b’day)! Also a new course that I’m attending 🤩.
So please make sure you have your appointments booked in to avoid disappointment.
Super excited (and a little nervous!) for my new course but can’t wait to share with you all and add my new treatment to the list ###

05/04/2025

Sorry I’m a little late! Here we are already!! April!
Spring is here, clocks have gone forward and I’ve lots of exciting news to share! Watch this space 👀 xx