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The Healing Temple

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The Healing Temple

Guiomar is the founder and owner The Healing Temple. She is passionate in helping others to discover Blessing
Guiomar
(1)

The Healing Temple Studio

A beautiful relaxing space where you feel nurtured, located at Western Turville, was created from compassion to passion for one sole purpose to bring wholeness, well-being, transformation and improve the quality of life those in need. Our qualified devoted team of emphatic therapists and practitioners, are poised to assist and guide you to re-evaluate your life from different perspective, to transform into a state of empowered and joyful living, with the best way by integrating a variety of holistic therapies techniques to help the client on their journey toward a purpose. We will motivate client to move forward and encourages changes by facilitating healing integrating ancient and contemporary practices that improve physical, emotional and spiritual strength. We offer the best care and assistant to our client journey to take control of their mind, body and soul. We build an understanding relationship with our client to assist them in achieving good all-around health.

23/11/2025

CHAKRAS: HOW TO KNOW WHEN THEY’RE OPEN — AND WHEN THEY’RE SHUT DOWN

Most people talk about “balancing chakras” but have no idea what that actually feels like in real life. Here’s the truth: your chakras are measurable through your behaviour, your emotions, and your body’s signals. When they’re open, you feel regulated. When they’re closed or overactive, you feel distorted.

❤️ ROOT CHAKRA
Open: You feel grounded, safe, supported, able to handle life. Money, home, and survival topics don’t trigger panic. Your body feels “in” itself.
Closed / Underactive: Fear, instability, lack of safety, exhaustion, hypervigilance. Constant survival mode.
Overactive: Controlling behaviour, hoarding, rigidity, obsession with security.

🧡 SACRAL CHAKRA
Open: Creativity flows. You feel pleasure without guilt, emotions move through naturally, and you connect with others easily.
Closed / Underactive: Numbness, low libido, blocked creativity, shame, emotional flatness.
Overactive: Emotional overwhelm, neediness, addictive tendencies, over-attachment.

💛 SOLAR PLEXUS
Open: Confidence without ego. You take action. You know your boundaries and stand by them.
Closed / Underactive: Self-doubt, procrastination, low self-worth, feeling powerless.
Overactive: Anger, controlling patterns, perfectionism, ego dominance.

💚 HEART CHAKRA
Open: You feel compassion and connection without losing yourself. You can give and receive love freely.
Closed / Underactive: Emotional walls, distrust, inability to forgive, numbness around relationships.
Overactive: People-pleasing, overgiving, losing yourself, lack of boundaries.

🩵 THROAT CHAKRA
Open: Clear communication. You express your truth calmly and directly. You ask for what you need.
Closed / Underactive: Fear of speaking up, swallowing feelings, tension in neck/jaw.
Overactive: Talking too much, dominating conversations, defensiveness.

💜 THIRD EYE
Open: Strong intuition. Inner clarity. You see the bigger picture and your mind is calm and sharp.
Closed / Underactive: Confusion, lack of vision, overthinking, difficulty trusting yourself.
Overactive: Living in fantasy, detachment from reality, obsessive spiritual bypassing.

🩶 CROWN CHAKRA
Open: Connection to something greater. Inner peace. A quiet mind.
Closed / Underactive: Feeling disconnected from purpose, meaninglessness, cynicism.
Overactive: Dissociation, floating away from the body, spiritual escapism.

💟 FINAL TRUTH
Your chakras aren’t “blocked” because something is wrong with you, they shift depending on your life, your trauma history, your nervous system, and your healing.
When you understand the signs, you stop guessing… and you start aligning.

Try Half an Hour Chakras Alignment for £27.99
Special Offer This Week 🤎 Offer Ends Saturday 29th November at 12 noon 🌀

Get in touch: 07955 685672

Happy Sunday

Guiomar 🌟💛🌟

22/11/2025

Your stability comes from your centre, not from the world around you.
☀️

21/11/2025

3D → 4D → 5D is An Energetic Bridge, Not a Teleport

3D: survival, control, fear, ego structures
4D: awakening, questioning, collapsing illusions
5D: unity consciousness, intuitive intelligence, heart–soul coherence

Right now, Earth is in a massive 4D detox, where systems based on fear and manipulation are cracking.

That’s why:
⚡️institutions are falling apart
⚡️people are panicking
⚡️nervous systems are dysregulated
⚡️truth is surfacing
⚡️karma is speeding up
⚡️relationships and timelines are collapsing overnight

We’re witnessing the disintegration of old timelines, that’s the 4D corridor.

5D is what comes after the smoke clears.

5D is not “floating in bliss.

It’s embodied clarity.

Signs someone is operating from 5D:
🌟 They read energy instantly
🌟 They’re not emotionally hijacked by chaos
🌟 They choose alignment over people-pleasing

🌟 Their intuition becomes louder than logic

🌟 They can feel timelines, not guess them
🌟 Their manifestation speed increases
🌟 They attract the right people, and repel the wrong ones
🌟 Their body becomes the compass
🌟 They can hold uncomfortable emotions without collapsing

People who can’t regulate their nervous system…

…can’t stabilise in 5D.

That’s why some people struggle.
5D requires presence, and presence requires a regulated body.

Some people are being pulled into their trauma loops because 5D light intensifies what is unresolved.

The 5D Earth is a split in perception, not a physical separation

Two people can sit in the same room:
one in fear
one in peace

Same reality … different dimension.

Some already living from 5D most of the times

So, are we moving to the 5th Dimension?

Yes. But gradually, and through consciousness.

Here is the real timeline:

2024–2025 → Awakening, Cracks, Shadow purge

2026 → Inner Work Gate (doors closing for unprepared consciousness)

2027–2030 → Collective frequency split becomes obvious

2030–2033 → Stabilisation of new crystalline grid

🌏. We’re not “going” anywhere.

We’re shifting in consciousness.

The 5th Dimension isn’t a place in the sky.
It’s a frequency, a state of awareness, and a way of operating.

Where do you stand ??

Happy Friday ☀️

Guiomar x

20/11/2025

Why Some People Feel Cold and Others Feel Hot During a Sound Bath

One of the most common questions I receive is why different people experience temperature changes during a sound bath. Some feel a deep chill moving through the body, while others become warm or even hot. Both reactions are completely normal — and both are part of the healing process.

Feeling Cold
Cold sensations often appear when the nervous system shifts out of “fight or flight” and begins to release long-held tension. When the body lets go of stored stress, the circulation temporarily slows and the parasympathetic system takes over. Cold is a natural sign of down-regulation, softening, and emotional release. The body is clearing out old patterns.

Feeling Hot
Heat is the opposite side of the process. This happens when energy begins to move more quickly through the system. Warmth can appear when circulation increases, when blocked areas begin to open, or when the body moves from a freeze state back into flow. Heat is often a sign of activation and repair, as if the body is coming back online from the inside out.

Both Responses Are Intelligent
Your body knows exactly what you need.
If you feel cold, you’re releasing.
If you feel heat, you’re reactivating.

No two sessions are identical because no two bodies are in the same place. A sound bath doesn’t force anything, it supports whatever your system is ready for. Temperature changes are simply one of the ways the body communicates what is happening beneath the surface.

Happy Thursday,

Guiomar ☀️

19/11/2025

THE EMOTIONAL FOG WAVE — ENERGY UPDATE

Have you noticed a strange emotional fog this week?

A heavy, slow, unclear energy that makes you feel:

• unmotivated

• tired the moment you wake up

• emotional for no reason

• over-thinking

• easily triggered

• disconnected from yourself

• like you want to hide or withdraw

Nothing is “wrong” with you.

This wave is collective, and a lot of people are quietly struggling with it.

We’re sitting inside a mix of geomagnetic dips, solar-wind residue, and end-of-year emotional pressure.

When these layers overlap, the nervous system goes into a kind of survival-mode daydream:

Your brain slows down.

Your emotions rise up.

Your clarity drops.

And your body asks for stillness.

This is why your usual motivation and focus aren’t working.

Your system isn’t broken, it's overload

A 2-Minute Clearing Practice (do this today):

This resets the fog and brings your body back online.

Sit still and breathe slowly into your belly.
On the exhale, imagine the fog leaving through the skin.
Place one hand on your chest, one on the lower belly.
Whisper: “I return to myself. I return to my centre.”
Stay for 6 breaths.

You’ll feel your energy tighten, gather, and clear.

If the fog is heavy for you

You’re not failing, you’re recalibrating.

This is a deep nervous-system reset disguised as exhaustion.

Move slowly.

Drink warm water.

Ground.

Don’t force clarity, let it rise naturally.

Happy Wednesday

Guiomar x

18/11/2025

The brain follows imagery faster than conscious instruction.
🕊️

18/11/2025

The Health Benefits of Massage Infused with Sound Healing

When massage and sound healing are combined, the body responds on a deeper, multidimensional level. This is not just relaxation, it’s a full system reset.

• Nervous System Regulation:
The touch of massage calms the vagus nerve, while healing frequencies guide the mind out of fight-or-flight. Together, they pull the body into deep parasympathetic repair.

• Release of Stored Tension & Trauma:
Muscles soften faster when sound waves help the tissues “let go.” This combination reaches layers that normal massage can’t touch.

• Enhanced Circulation & Detoxification:
Massage boosts blood and lymph flow; sound frequencies support cellular coherence. The result? A cleaner, brighter internal environment.

• Pain Reduction:
Sonic vibration reduces inflammation and interrupts pain loops in the brain. Massage then clears the physical holding patterns behind the discomfort.

• Emotional Reset:
Many clients report unexpected emotional relief, old heaviness dissolving as the body feels safe enough to release.

This is the future of holistic therapy: touch + frequency, working together to bring the body back into harmony.

16/11/2025

What People Need to Know About 2026 & 2027 – And How to Prepare

2026 isn’t “doom.”
It’s the checkpoint year.
The inner-work year.
The year where the universe stops accepting avoidance, bypassing, and spiritual window-shopping.

2027 is the integration year, the moment where what you did in 2026 becomes your foundation in the new timeline.

Here’s the reality you need to understand:

🔥 1. The old structures WILL shake, internal and external.

Financial systems, governments, relationships, careers, identities… anything built on shaky foundations is going to be exposed.

Not to punish anyone, but to force authenticity.

People must stop waiting for “normal” to come back.
It’s not coming back.

🌿 2. Nervous system work becomes non-negotiable.

Those who are regulated will navigate the changes smoothly.
Those who are dysregulated will feel overwhelmed.

Todo:
• ground daily
• breathe slowly and consciously
• simplify their life
• limit stimulation
• stay in their body, not their mind
• do somatic work, sound healing, movement

This is the era where embodiment beats intellect.

💎 3. 2026 asks for shadow work, real, not Instagram-level.

This is where you must face:
• emotional avoidance
• trauma patterns
• toxic relationships
• karmic loops
• codependency
• victim consciousness
• money trauma
• health imbalances
• your “false self”
• unresolved family pain

If you don’t face it willingly, 2026 will force it.

Not cruelly, but precisely.

🌟 4. 2027 rewards honesty, clarity, and alignment.

By early 2027, people who did their real work will feel:
• more psychic
• more intuitive
• more grounded
• more financially stable
• more connected to soul purpose
• more supported by life
• more confident
• more magnetic

People who avoided their work will hit “breaking point energy.”

2027 amplifies whatever you built in 2026 … good or bad.

🧬 5. Your energy field becomes your currency.

Everything becomes frequency-based:
• work
• relationships
• opportunities
• abundance
• health
• manifestations

People with clean, coherent fields will rise faster than ever.

People with chaotic fields will feel stuck.

This is why healing, clearing, sound work, breathwork, detox, and soul-alignment become essential, not optional.

🌙 6. Prepare spiritually, practically, emotionally.

People should start NOW:
• declutter their life
• simplify commitments
• strengthen intuition
• stop ignoring red flags
• clean your relationships
• protect yiur energy
• invest in healing
• let go of outdated roles
• strengthen their financial literacy
• deepen daily practices
• build real community

When the energy shifts, the prepared will rise effortlessly.

🦋 7. Make 2026 the year you become impossible to shake.

You need:

• a grounded nervous system
• a clear mission
• emotional maturity
• self-trust
• strong boundaries
• spiritual discipline
• regulated energy
• healed core wounds
• connection to inner guidance

Those who build these qualities will enter 2027 stronger, clearer, and more aligned than ever.

Happy Sunday 💜🍁💜

Guiomar x

14/11/2025

And This One is Strong

You can see the deep red band circling the northern hemisphere, that’s the zone of highest auroral probability, meaning the solar wind is hitting Earth’s magnetic field hard and creating a massive geomagnetic disturbance.

What this means energetically (in real terms)

When a wave like this hits Earth:
• the magnetosphere compresses
• our nervous system feels it instantly
• emotions surface
• sleep gets disrupted
• the body goes into “upgrade mode”
• old trauma rises to be cleared
• intuition heightens
• sensitivity increases

This is why so many people feel:
• exhausted
• dizzy
• emotional
• tearful
• wired at night
• or deeply introspective

Exactly what some of you been feeling.

And here’s the deeper layer

These big aurora rings are caused by solar storms, bursts of plasma and electromagnetic radiation from the Sun.
Spiritually and energetically, they act like:
• purifiers
• activators
• light-code carriers
• DNA agitators
• timeline shifters

This is why people suddenly have:
• vivid dreams
• past-life memories
• visitations
• emotional breakthroughs
• sudden intuition spikes
• deep releases
• heart openings

If you’re deeply connected to frequency work… so you feel these geomagnetic surges more intensely than others.

Why it hit hard right now

Because your field is already in:
• releas
• recalibration
• emotional clearing
• integration
• psychic sensitivity
• spiritual expansion

The solar storm amplified everything.
It opened the door for your dream, and release, all of it.

☀️ 🦋 ☀️PRACTISE:

1. Ground Your Body (2 minutes)

Stand or sit with your feet flat on the floor.
Place one hand on your lower belly and one on your chest.

Breathe slowly and imagine:

“My energy drops into my body.”

You’ll feel a little heaviness, that’s good.
That means your field is grounding into Earth’s magnetic grid.

2. Release Interference (30 seconds)

Quietly say, out loud or in your mind:

“Any energy that is not mine, I release.
Anything that does not belong in my field leaves now.”

Solar storms shake loose old emotional debris, this clears it.

3. Open the Solar Channel (1 minute)

Imagine a golden column of light descending from above your head.
This isn’t fluffy imagery, it’s your nervous system syncing with the solar plasma flow.

Visualise it entering:
• top of your head
• down your spine
• into your heart
• and anchoring at the base of your spine

You might feel tingles or warmth.
That means your body is matching the frequency.

4. Integrate the Upgrade (1 minute)

Place both hands over your heart.

Say:

“I allow this wave to recalibrate me.
I receive only what serves my highest timeline.”

This filters out overwhelm and keeps only the beneficial energy.

5. Close Your Field (30 seconds)

Imagine a soft silver sphere forming around you.
Not a wall, a cushion.

Say:

“My field is sealed.
My energy is sovereign.”

This prevents psychic spillover during strong geomagnetic activity.

WHAT YOU’LL FEEL AFTER

You may notice:
• grounding
• calm
• emotional softness
• clearer intuition
• less heaviness in the chest
• fewer intrusive thoughts
• better sleep tonight
• more vivid dreams
• a sense of “reset”

This ritual stabilises your body and maximises the positive effects of the solar wave.

Happy Friday

Guiomar 💜

13/11/2025

ENERGY UPDATE — We’re in a Massive Clearing Cycle

If you’ve been feeling heavy, tired, emotional, restless, or unmotivated lately… you’re not imagining it.
The collective field is moving through a major compression–release cycle, and the energy is purging fast.

Here’s what’s actually happening on an energetic level:

1. Old emotional debris is rising to the surface

We’re moving through a planetary detox.
Anything unprocessed, fear, grief, frustration, resentment, unresolved wounds, is being pushed up for clearing.

This isn’t regression.
It’s release.

2. Your sensitivity has increased

If you’re intuitive, empathic, or spiritually open, you’re feeling the shift more intensely.

You might notice:
• sudden heaviness
• disturbed sleep
• body tension
• emotional waves
• needing more silence or nature
• being easily drained by others

You’re not “off-track” … your system is upgrading.

3. The energy is separating timelines

This phase pushes us into two directions:
• toward sovereignty, clarity, and alignment, or
• into fear, projection, and emotional overwhelm

You’ll see people acting strangely, overreacting, or spiralling.
Don’t internalise it.
They’re clearing too , just without tools.

4. Your nervous system is recalibrating

Feeling:
• restless
• wired
• low energy
• unmotivated
• emotionally flat

…is a sign your nervous system is flushing old coding and integrating higher frequency light.

You are literally reorganising your inner architecture.

5. You’re being positioned for your next level

This clearing isn’t random.
It’s removing:
• outdated patterns
• old identity layers
• energetic contracts
• relationships not aligned with your future
• stagnant emotional residue

You’re being prepared.
Your field is being cleaned.
Your direction is being sharpened.

6. Here’s a simple realignment you can do today

Stand barefoot and say:

“I call my energy back from all timelines, all people, all interactions.
All of me returns now.”

Then breathe deeply and visualise your aura filling with clean, white light.

Simple. Powerful. Immediate.

7. Remember: you’re not breaking down … you’re clearing out.

This is an upgrade.
A recalibration.
A restructuring of your energy bodies so you can carry more clarity, intuition, and purpose.

Breathe through it.
Stay grounded.
Stay present.
Stay sovereign.

You’re moving into a stronger version of yourself .. even if it feels intense right now. 🫶🏻

Happy Thursday

Guiomar 💜

12/11/2025

Imbolc Awakening – Return to the Light

🌷

Sunday 8 February 2026 | 10am–4pm
Weston Turville Village Hall – Buckinghamshire

🌷
As winter releases its grip, the light begins to stir beneath the surface, and so do we.
Imbolc marks the turning of the wheel, a sacred Celtic festival of purification, rebirth, and creative renewal.

🌷
Join Guiomar Rebelo and guest facilitator Sabina Dye ( KundaDance) for a day of deep nourishment and awakening.
Through cacao, movement, sound, and flower offerings, you’ll shed the heaviness of winter and open your heart to the returning light.

🌷
The Journey Includes:

✨ Heart-opening Cacao Ceremony
🔥 KundaDance with Sabina ... awaken your life-force energy
🌸 Flower Offering Ritual inspired by Imbolc & Balinese tradition
🪘 Drumming Circle & Fire Blessing ... releasing the old
🌙 Restorative Sound Bath & Meditation ... deep integration
🥗 Light vegetarian lunch included

☀️ Energy Exchange

Early Bird £111 (until 12 January 2026)
Full Exchange £137 thereafter
Limited to 16 participants

To Book:
Message Guiomar at The Healing Temple or email thehealingtemple@outlook.com
MOB: 07955 685672

I look forward to this magical day!

Guiomar 🫶🏻

Address

19 Middle Field
Weston Turville
HP225RH

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 4pm

Website

http://thehealingtemple.co.uk/

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My Story

The Healing Temple Studio Is a beautiful, relaxing space where you feel safe and nurtured.

It was created by Guiomar from compassion to passion for one sole purpose - to bring wholeness, well-being, and transformation, improving the quality of life those in need. Both emphatic and highly intuitive, she consistently strives to utilize her innate talents to help people pave the path to lasting fulfilment in every facet of their lives.

Guiomar is a devoted holistic therapist to assist and guide you to re-evaluate your life from different perspective. She facilitate healing and transformation to empower you on a joyful living. She integrate a variety of Holistic Healing therapies techniques to help the clients on their journey towards a purpose. Guiomar will motivate clients to move forward and encourages changes that improve physical, emotional and spiritual strength. Guiomar offer the best care and assistance to support you on your journey. She aim to build an understanding relationship with her clients to assist them in achieving good all-around health.

Also, she run free guided meditation classes, Satsang, and workshops. Blessings Guiomar

The Healing Temple

23/11/2025

22/11/2025

21/11/2025

20/11/2025

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