The Escape Pod

The Escape Pod Our mission is to help dedicated parents and passionate creators find relief and rejuvenation through personalised, holistic therapy.

Overall health and wellbeing comes from finding balance in both your physical and mental health. At The Escape Pod I help you take control of your own health and wellbeing. Helping you flow and grow with life โค๏ธ

Whether it's Massage or Reiki that is your preferred choice, I use dลTERRAs CPTG Essential Oils to enhance the effects and deepen the results of your treatment. Alongside that I can help you create your own proactive health and wellness process, giving you piece of mind and assurance that you can thrive in whatever it is you dream to achieve.

7 Day Test Results! ๐Ÿง–โ€โ™€๏ธโ€‹After my initial one-week experiment, I concluded that a week just wasn't long enough to see th...
30/11/2025

7 Day Test Results! ๐Ÿง–โ€โ™€๏ธ

โ€‹After my initial one-week experiment, I concluded that a week just wasn't long enough to see the real benefits of lymphatic drainage brushing! While I found the process relaxing and a good gentle exfoliator, I personally preferred my mini face massages for immediate results.

โ€‹BUT Iโ€™M NOT GIVING UP!

โ€‹I'm happy to commit to a full month to truly test the long-term impact on puffiness, complexion, and circulation. I want to see if consistent, daily brushing reveals those subtle benefits over time.

โ€‹๐Ÿ“ข Who wants to join me?

โ€‹Let's start the 30-Day Challenge now and check back in the New Year (January 1st/2nd) to discuss our results, comparing notes on what we've noticed, what worked, and what didn't!

โ€‹Grab your favourite facial brush/tool and let me know in the comments if you're in! Let's glow together! โœจ

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30/11/2025

A fab little Christmas Fayre today โค๏ธ

DAY 7!Photos from before and after brushing this morning... But which is which?Comment with your thoughts and whyI'll be...
29/11/2025

DAY 7!

Photos from before and after brushing this morning... But which is which?

Comment with your thoughts and why

I'll be posting my round up if the week and my thoughts around facial lymphatic brushing tomorrow ๐Ÿ‘

27/11/2025

Day 6 - still in my PJs!

26/11/2025

Day 5 of or our experiment, I felt quite bloated/puffy in the face this morning.

All I'd done to this point in my day is brush my teeth (and go to the loo ๐Ÿคฃ)

25/11/2025

Day 4 - facial lymphatic brushing, is anyone seeing any difference???

24/11/2025

Day 3 - Facial Lymphatic Brushing

23/11/2025

DAY 2 - Facial lymphatic brushing

22/11/2025

๐…๐€๐‚๐„ ๐๐‘๐”๐’๐‡ ๐“๐‘๐ˆ๐€๐‹ ๐ˆ๐ ๐๐‘๐Ž๐†๐‘๐„๐’๐’! ๐Ÿ”Ž

โ€‹As someone who specialises in holistic care, I'm always curious about simple, effective self-care tools. For this next week, my focus is on lymphatic brushes for the face.

โ€‹๐ˆ'๐ฆ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐๐š๐ข๐ฅ๐ฒ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ข๐Ÿ ๐ˆ ๐ง๐จ๐ญ๐ข๐œ๐ž:

โ€‹- ๐‹๐ž๐ฌ๐ฌ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ฉ๐ฎ๐Ÿ๐Ÿ๐ข๐ง๐ž๐ฌ๐ฌ
- โ€‹๐€ ๐ฆ๐จ๐ซ๐ž ๐๐ž๐Ÿ๐ข๐ง๐ž๐ ๐ฃ๐š๐ฐ๐ฅ๐ข๐ง๐ž
โ€‹- ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐ฌ๐ค๐ข๐ง ๐ ๐ฅ๐จ๐ฐ
โ€‹
Follow along in my Stories this week for updates, and make sure you're following The Escape Pod to see the final reveal of whether this tool is worth adding to your routine!

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21/11/2025

Why is The Escape Pod different?

Are you heading into winter feeling like you need a bit of a boost? โ„๏ธโ€‹How about a thorough detox, in a truly relaxing a...
19/11/2025

Are you heading into winter feeling like you need a bit of a boost? โ„๏ธ

โ€‹How about a thorough detox, in a truly relaxing atmosphere, and at the end of it you smell absolutely amazing and feel grounded and refreshed?

โ€‹Then the AromaTouch Treatment is absolutely for you! This therapeutic approach uses eight specific essential oils applied to your back and feet to create a holistic experience for your mind and body.

โ€‹There are 5 aspects to this incredible technique:

โ€‹1๏ธโƒฃ The Relaxation Phase: This phase initiates the AromaTouch journey with calming oils and gentle motions to settle the mind and body. It's designed to down-regulate the nervous system, reducing tension and stress from the very first touch.

โ€‹2๏ธโƒฃ The Supportive Phase: This phase introduces powerful aromatic blends to comfort and calm your entire system. The specific oils chosen are known for their cleansing and protective properties, providing a valuable boost to your immune systemโ€”ideal for preparing your body as we head into the winter months!

โ€‹3๏ธโƒฃ The Soothing Phase: This step is specifically designed to bring a sense of relief and physical comfort. The oils in this phase are selected for their renowned soothing qualities, helping to ease and support muscles, joints, and soft tissues.

โ€‹4๏ธโƒฃ The Invigorating Phase: Exactly as it sounds, this step is designed to awaken and refresh both mind and body! The oils used here are known for their stimulating and uplifting aromas, helping to increase blood flow and promoting a feeling of vitality.

โ€‹5๏ธโƒฃ Lymphatic Movement: Although no oils are used during this movement, it is crucial to the desired end result. By gently encouraging the movement of lymph fluid, this final step aids in detoxification and supports the bodyโ€™s natural cleansing processes.

โ€‹Ready to find your escape?

โ€‹Click here to book your deeply restorative AromaTouch Treatment:
https://theescapepod.gettimely.com/

โ€‹

It's Christmas Fayre Season!! This Friday I've got the Team off standby and we're supporting 2 Christmas Fayres!It would...
18/11/2025

It's Christmas Fayre Season!!

This Friday I've got the Team off standby and we're supporting 2 Christmas Fayres!

It would be great to see you at either of these venues enjoying the festive spirit and supporting our local Primary Schools

The Escape Pod will be at both Worle Village Primary School, Church Road AND Worlebury School Hall.

We'll have gift certificates available for those Christmas gifts that need that gentler touch ๐ŸŽโค๏ธ

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Address

Birkbeck Chase
Weston-Super-Mare

Opening Hours

Monday 7:30pm - 9:30pm
Thursday 9:30am - 2:30pm
Friday 7:30pm - 9:30pm
Saturday 2:30pm - 5:30pm

Telephone

+447946915600

Website

https://bookings.gettimely.com/theescapepod/bb/book

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