Sacred Space Yoga

16/12/2025

The vibe at Sacred Space this December

december entered
in an exhale,
the final sigh of a long year.

the trees laughed the last of their leaves,
the birds sang concluding song,
the flowers danced until their legs gave out.

and then one night,
while no one was looking,
the world slipped into a slumber.

we awoke
to all of nature dreaming.

but wait! i cried. will our gardens return? what will they grow? will my seasons be fertile?

the wold replied
in silence.

so i went inside,
pulled the covers over,
and joined the dream.

december is the season of dreaming, i heard.
rest, so that i can teach you.

~ Emory Hall

Thanks to Kirsty Stennerfor the beauty

16/12/2025

Indulge me whilst I feel proud for a moment.

Sometimes it’s worth pausing and really looking at what you’ve built.

As I was updating our social media images, highlighting all the different ways we share yoga, meditation, and movement, I realised just how much Sacred Space has evolved over the last six years. From beginners finding our feet, to aerial yoga, retreats, and everything in between—there’s so much that we offer now.

It felt good to take a moment to feel proud—not complacent, not bragging , but truly proud of how far we’ve come and excited for what’s next.

There’s always more to explore, more ways to grow, and new experiences waiting for our community.

Here’s to celebrating progress and continuing the journey.

What’s been your favourite event or class since we have opened?

16/12/2025

Looking back on our Floating Gong Meditation on Sunday evening, I’m really noticing a pattern emerging.

Just like after our Samhain gathering, I slept like a baby on the Sunday night. Deep, nourishing rest. And then, the following night, around 4am, I woke with bursts of creative energy, ideas arriving fully formed.

Monika has always spoken to us about the energy of each turning and this time the Solstice, and how at this time of year nature is sleeping. We’re being asked to sleep too. To hibernate. And it’s in that deep rest that dreams are born.

The darkness isn’t something to fear. The darkness is the time for dreaming.
Just as when we sleep, we dream.

So maybe this creativity isn’t me being restless at all.
Maybe this creativity is my dreaming.

Sound, season and stillness working together, in their own quiet way.

Monika is back@on January 25th @ 5pm

15/12/2025

will be hosting her monthly conscious connected Breathwork session@today at 7:30pm.

No experience is necessary- all breathers are welcome and you are in safe hands with Kirsty.

We keep the sessions small so if you have been feeling the call, maybe now is the time. Come and breathe with us tonight.

15/12/2025

This will be amazing

How are you feeling today?

Overwhelmed.
Run off your feet.
Like people are asking a lot from you — maybe more than you have to give right now.

Or maybe nothing is wrong exactly…
you’re just tired, and you haven’t really stopped in a while.

If any of that rings true, you’re not alone.
And it might be a sign that you need a pause.

That’s exactly why I created my retreat day.
A calm space to step away, breathe, and refill your own cup.
Not a big commitment. Not another “thing” on the list.
Just one restful day designed to give you back a little of what life takes.

https://sacredspaceyogastudio.com/yoga-events-weston-s-mare/ols/products/rest--renew-retreat-day

12/12/2025

So much harder than it looks.

Who fancies trying partner aerial next year?

12/12/2025

Join us Monday at 7-30pm for Conscious Connected

✨Conscious Connected Breathwork at Sacred Space✨ Conscious Connected Breathwork is a simple yet beautifully transformational practice which regulates the nervous system, uproots and dispels stagnant energy from the body allowing you to feel more present and aligned. Providing a portal to access ...

10/12/2025

Join us for a day of luxury & connection - Great gift idea for the special person in your life or maybe even yourself.

We are honouring the energy of Summer Solstice.

Picture this.

A beautiful sanctuary tucked away from the noise. A warm, heated indoor swimming pool that instantly melts the tension from your shoulders. A soothing sauna and a spacious hot tub where you can exhale fully and let your system reset. Maybe you like an ice bath to bring the zing back to your skin? Nourishing, seasonal food prepared with care. Gentle conversation, shared laughter, and the company of people who feel like good medicine.

And then the yoga and sound.

Calming, restorative, heart softening. A practice that reminds you what it feels like to land back in yourself. Followed by deeply nourishing sound that washes through the body and settles the nervous system into ease.

A fully kitted out gym onsite too so if you fancy working up a sweat that’s fine too.

This is your invitation to a day that feels like pure luxury – a precious pause in the turning of the year. A chance to honour the Solstice by honouring yourself.

Spaces are intentionally limited so that the experience stays intimate, warm, and deeply held.

Come and escape to Utopia. You deserve this day. Just 10 minutes from Weston

This very special day is £175 including all facilities and lunch.

Saturday, June 21st
9.30am - 5.30pm
Utopia

https://sacredspaceyogastudio.com/yoga-events-weston-s-mare/ols/products/summer-solsyice-luxury-spa-day

10/12/2025

Join us for a soul-nourishing retreat in Croatia next July

Imagine this. You arrive in Croatia with everything already taken care of for you. Your flights are booked, your transfers are waiting, your accommodation is ready, and all you need to do is exhale.

You’ll spend your days surrounded by beauty, sharing good food and good company, soaking in hot tubs, unwinding in saunas, wandering through nature, and settling into a slower rhythm.

We’ll take a guided trip to the breathtaking Plitvice National Park, a place that feels like stepping into another world. Expect turquoise lakes, waterfalls, and scenery that stays with you long after you return home.

This retreat is designed to nourish you, restore you, and remind you what spaciousness feels like.

Payment plans are available, so you can say yes with ease.

Are you coming?

Comment CROATIA for more info