Sacred Space Yoga

We warmly welcome to Sacred Space Yoga, your sanctuary for yoga in Weston-super-Mare.
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19/03/2026

Hello beautiful community ✨

I’m Kerrina, the heart behind Sacred Space Yoga Studio, and I wanted to take a moment to gently reintroduce myself to all of you who’ve recently found your way here.

Whether you’re here for yoga, meditation, or something you can’t quite put into words yet… I’m really glad you’re here.

A little about me…

After more than 20 years in the corporate world, I found myself craving something deeper, something more honest, more connected. Yoga became that doorway. Not just movement, but a way of being.

Now, I hold space for others to explore that too.

Sacred Space Yoga isn’t just a studio. It’s a place to land. A place to be seen, to soften, to grow. Inside the space you’ll find everything from beginners yoga and vinyasa to aerial yoga, meditation, and retreats.

We also hold a strong value of community care. Our Helping Hands package allows members to gift classes to those who need support, because this work should feel accessible, not exclusive.

My vision has always been simple…

To help you come home to yourself.

Through movement, through stillness, through the moments where things feel messy and real.

And if there’s a quiet voice in you that’s been whispering “there’s more”… I want you to know I hear that.

That’s why I’ll be guiding a Yoga Teacher Training starting in October. Not just to teach yoga, but to explore who you are within it.

I’d love to hear from you…

What are you truly seeking from your yoga journey right now?

Peace, strength, clarity, connection… or something else entirely?

Drop it in the comments, I’m listening 🤍

Thank you for being here. It genuinely means a lot.

Kerrina x

15/03/2026

Did you forget ‘mothers day ?

No one wants petrol station flowers not too late to get a digital voucher for some pampering

https://sacredspaceyogastudio.com/yoga-class-booking

15/03/2026

What is a TRX class?

A typical TRX class will involve a series of exercises that utilize the TRX suspension trainer to challenge the body's stability and strength. The specific exercises and workout structure will vary depending on the class level.

Here's an example of what our class might look like:

Warm-up: The class will start with a warm-up that includes dynamic stretching and light cardio exercises.

TRX exercises: The main part of the class will involve a variety of TRX exercises, such as squats, lunges, push-ups, rows, planks, and pikes.

These exercises will target different muscle groups and can be adjusted to different levels of difficulty depending on the participant's fitness level and experience.

Circuit training: The TRX exercises may be structured as a circuit, with participants rotating through different exercises and stations for a set amount of time or repetitions.

Cool-down and stretch: The class will end with a cool-down and stretch session to help the body recover and reduce the risk of injury.

Throughout the class, t will provide guidance and feedback on proper form and technique to ensure that participants are performing the exercises safely and effectively.

Music is played to provide motivation and energy during the workout.

Overall, a TRX class can be a challenging and fun way to improve strength, endurance, and overall fitness.

We offer these classes Thursday 7am and Saturday 10.30am.

Why not join us every Wednesday at 6pm and Saturday at 9am

14/03/2026

Amazing feet up@flow today - next one now booking.

Every 2nd Saturday

14/03/2026

🌟 Embark on a Journey of Self-Discovery 🌟

🌿 At Sacred Space Yoga Studio, our teacher training program isn’t just about learning poses – it’s about diving deep into the rich tapestry of yoga philosophy and spirituality. It’s a journey of self-discovery, growth, and transformation that will leave you forever changed.

📚 Throughout the training, you’ll explore ancient yogic texts, contemplate the deeper meaning of yoga beyond the physical practice. You’ll learn about the interconnectedness of mind, body, and spirit.

🙏 But more than just intellectual knowledge, our training program offers you the opportunity to embody these teachings and integrate them into your own life and practice. Through meditation, pranayama, and self-reflection, you’ll deepen your connection to yourself and the world around you, cultivating a sense of inner peace, clarity, and purpose.

💫 Ultimately, our goal is not just to teach you how to teach yoga, but to empower you to live yoga – both on and off the mat. We believe that by embracing the spiritual and philosophical aspects of the practice, you’ll not only become a more skillful teacher but also a more compassionate and authentic human being.

🌟 Are you ready to embark on this transformative journey? Drop a 🙏 below if you’re ready to explore the spiritual and philosophical depths of yoga, and let’s embark on this journey together!

13/03/2026

Saturday at 10am
- who’s coming?

13/03/2026

Ready to turn your world upside down (in the best way)?

Every third Saturday of the month - this Saturday 10am

In this class we use feet-up footstools and inversion stools to support creative flows, playful inversions, and new ways of moving that challenge the body and refresh the mind.

Expect
• Strong, supported inversions
• Flowing sequences with props
• A fresh way to experience familiar poses
• A whole new perspective, literally

Sometimes the shift you need isn’t forward.
It’s upside down.

13/03/2026

Continuing Your Journey Beyond Training

🎓 Completing yoga teacher training is just the beginning of your journey, and at Sacred Space Yoga Studio, we’re committed to supporting you every step of the way. From mentorship to teaching opportunities, we’re here to ensure that your new challenge is not only successful but deeply fulfilling.

🧘‍♂️ Once you’ve graduated from our teacher training program, you’ll have the option to teach classes right here in our studio. Whether you’re eager to lead your own class or prefer to co-teach with an experienced instructor, we’ll provide you with the platform and support you need to share your passion for yoga with our community.

🌿 But teaching is just one aspect of post-training support. We also offer ongoing mentorship to help you refine your teaching skills, develop your unique teaching style, and overcome any challenges that arise along the way. We are here to answer your questions, provide feedback, and empower you to grow as a teacher and a leader.

💫 Beyond teaching and mentorship, we’re here to support you in all aspects of your yoga journey. Whether you’re navigating the business side of teaching, exploring advanced training opportunities, or simply seeking guidance and encouragement, we’re here for you.

🙌 Your success is our success, and we’re honored to be a part of your journey. Let’s continue this journey together and create something truly special.

👉 Drop a 🌿 below if you’re ready to join us & receive the support and mentorship you need to thrive as a yoga teacher, and let’s make magic together!

Address

33a Swiss Road
Weston-super-Mare
BS233AY

Website

http://Sacredspaceyogastudio.com/

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