Diary Of A Fat Bloke

18/03/2026

Let’s get it done 👍🏻

18/03/2026

Breakfast before I go smash out some weights in the gym. 4 scrambled eggs in avocado, one bagel and a pint of creatine with 1000mg of vitamin c. Let this settle then off I go

17/03/2026

First bit of meal prep done. Paprika Mince with Sweet Potato and Eggs

17/03/2026

So, meal prepping with BrewDog Wingman Buffalo Sauce. Just tried some in the mince, WOW, blew my head off but WOW. So, later on I’ll be making Chicken Brew Dog Buffalo Sauce Mac and Cheese 🧀

17/03/2026

When blokes meal prep, it doesn’t quite go to plan

17/03/2026

After 9 days of trying to get into the gym and have a positive mindset, I did it today. Day 1 and finally stepped back inside

17/03/2026

Day 1 of going back on this. Some love it, some hate it. Me personally, it’s great for training and mental clarity once it’s loaded back in

16/03/2026

Breakfast today: Jason's Sourdough with guacamole and eggs with a dusting off black pepper. 

12/03/2026

Jason's Sourdough with Kerrygold Butter, HECK Rashers and a Free Range Egg. Absolutely delicious 🤤

12/03/2026

BREAKFAST THIS MORNING: A Free Range Egg with Jason's Sourdough Bread with some Kerrygold Butter. The HECK Pork Rashers were delicious

11/03/2026

Couple of things: 1, for those of you wondering I weighed in at 117.4kg which is 18.5 Stone or in American 258.8Lbs 😂 also……

I think I’m stressing too much and neglecting training and getting proper started as I’m over complicating things by concentrating more on doing a YouTube Video than actually training. So I think (for the time being) I’ll just stick to recording my journey on Facebook as I will find that much easier.

Hope you all understand my decision, I’ve been getting some really nice comments on the videos so far but I think for the time being I’ll stick to here

10/03/2026

The next video of many is now available for viewing

Day 2Today was weigh day to see what state I was in. Followed by a healthy breakfast and a walk Oh and I got some cre...