What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5:30pm Saturday 8am - 2:30pm

Pure Health Osteopath Clinic

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Weston-super-Mare
Pure Health Osteopath Clinic

Registered Osteopaths in Weston Super Mare. Friendly, Professional, Online Booking available.

25/04/2025

[Co-Kinetic Subscriber: This post is designed to be used to allow you to link to a blog post on back pain (either ours or one you've written yourself). If you don't have anything relevant to link to, don't activate the post] Experiencing back pain and not sure what it means? Our latest article breaks down the types of back pain and their causes, helping you to identify what you might be dealing with. You can find that blog post here [Insert the Link to your blog post - if you haven't published our blog post on your blog then don't activate this post]

https://co-ki.info/vyZm4zd

25/04/2025

Take a peek at our latest Dingbat, what's the animation saying about back pain? What's your interpretation? Let us know below

24/04/2025

Unfortunately there are many unhelpful and inaccurate beliefs about back pain which may result in greater levels of pain, disability, time off work, medication use and seeking of unnecssary healthcare. Unhelpful beliefs about your pain can also influence your behaviour and psychological response to it. This leaflet sets the record straight https://co-ki.info/ZBLtZAO https://co-ki.info/uPp4svV

24/04/2025

OK a hammock may be taking it a bit far, but the ideal mattress firmness for back pain sufferers completely varies from person to person. Some may find relief with a firmer surface, while others might benefit from a softer one. It's about personal comfort and support, ensuring your spine maintains a natural alignment while you rest. Don't default to a firm mattress without considering your own body's needs. We have several leaflets offering advice on sleeping positions, getting better sleep with back pain, stretch routines and more at the following link https://co-ki.info/ErkOost

23/04/2025

OK, putting on socks HAS to be the worst daily activity when you have a sciatica flare-up! Anyone got any others? https://co-ki.info/Fv6qaxj

23/04/2025

Are you tired of battling back pain and looking for effective solutions? Discover a wealth of resources tailored just for you to help manage and relieve your discomfort. Imagine gaining control over your back pain with expert advice and proven strategies that empower you to live a healthier, more active life.

With our carefully curated materials, you will learn to:

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘁𝘆𝗽𝗲𝘀 𝗼𝗳 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻 and their underlying causes, so you can address them effectively.
𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗽𝗮𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 that you can do at home, from gentle exercises to the benefits of massage therapy.
𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 by integrating physical activity, proper posture, and nutrition into your daily routine, all aimed at enhancing your well-being.

Take the first step towards a pain-free life by accessing these valuable resources. By signing up, you're choosing a future where you control your back pain and not the other way around. Empower yourself with the knowledge and tools to reclaim your day-to-day activities https://co-ki.info/nJkQzNj

22/04/2025

Is Medication Always Required for Back Pain?Many people believe that medication is the only solution for back pain, but that’s not always the case. There are numerous safe and effective ways to manage discomfort without relying solely on medications.𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄? Back pain can often be managed with a combination of strategies including physical therapy, exercises, and lifestyle changes.Engage in gentle exercises to maintain mobilityExplore massage or Osteopathy as alternativesMaintain a proper posture to reduce strain on your backOur leaflet, "Can I Treat My Back Pain?", provides practical advice and actionable steps to help you manage your condition effectively. It’s a valuable resource for anyone looking to understand and control their back pain better https://co-ki.info/G1tUveh

22/04/2025

If you're a back pain sufferer, we have a comprehensive set of resources to help you wake up feeling much more 'rise and shine' and much less 'roll and groan'. You can find them here https://co-ki.info/yDc0CaK

21/04/2025

Our Dingbat animation is more than meets the eye — it’s a clue about back health. Have a guess? Let's hear your best decipher!

21/04/2025

Struggling with Chronic Back Pain?

Chronic back pain can be challenging, but understanding it holistically can make a significant difference in your journey towards relief. It's not just about addressing the physical symptoms. Your environment and emotional well-being also play crucial roles in managing pain effectively.

𝗞𝗲𝘆 𝗣𝗼𝗶𝗻𝘁𝘀 𝘁𝗼 𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿:

Engage in activities that promote both physical and mental health.
Incorporate exercises and mindfulness practices into your daily routine.
Work collaboratively with healthcare professionals to develop a comprehensive pain management plan.

The 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗣𝗮𝗶𝗻 leaflet offers practical advice and valuable insights tailored to help you manage your condition. Explore how a multifaceted approach can enhance your well-being and bring improvement. Access this resource to guide your journey towards better management of chronic back pain https://co-ki.info/t4k7qk1

20/04/2025

"Strength does not come from physical capacity. It comes from an indomitable will." – Mahatma Gandhi. For anyone who's ever managed a smile or found a reason to laugh in the midst of back pain, your strength is inspiring. How do you find your strength in challenging times? https://co-ki.info/U3UAK5E

20/04/2025

As a back pain sufferer, getting down on the floor can feel like a one way trip! But not with our 7 Yoga Stretches for Back Pain leaflet which you can find here https://co-ki.info/Lb0eHvq

Address

141 High Street
Weston-super-Mare
BS22 6HQ

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5:30pm
Saturday	8am - 2:30pm

Website

https://www.osteopath.clinic/

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