http://www.thewellnessworks.online/

The Wellness Works, Weston-under-Lizard, Nr Shifnal, Weston under Lizard (2026)

21/08/2022

WOW, what another wonderful weekend at our fave family festival of all time !

Totally loved it and really loved the new site at …thank you to every one of you smashing folk who came to join the ‘Into The Wild’ yoga & breathwork session with followed by our mindful eating healthy brekkie workshop with ~ it was an excellent way to spend the first morning of the festival yet again…thanks to & for having us and huge thanks to and for helping us feed & water the wild animals & their parents! 🙌🏼

To all of you still there, have a super Sunday night of the festival 🥳

11/08/2022

ONE WEEK TO GO!! 🥳🥳🥳

We are back returning to the festi fields of !!!! Launching in its second location we are pleased to be back with MIND BODY BELLY, hosting a yoga & breath work session for the wee ones at 10am next Friday in the Literary Tent, followed by a mindful eating brekkie workshop with …

All are welcome!
Come as your favorite wild animal or as you are…see you next week!!!

🐆🦒🐘🦓🦣🐅🦄🐒

01/08/2022

WOW, just wow! ⚡️

Well that was a lot of fun!
We taught yoga & some mindful breathing to a big bunch of wonderful, very engaged kids on Friday morning at the incredible …we embodied a variety of wild animals to a fun curated playlist, enjoying the benefits of a good stretch together and setting them up for a fun first day of the sunny festival!

Then followed the most perfect accompaniment to a mindful morning, fed all of the hungry mouths with a tasty colourful brekkie - big thanks to & 🙌🏼

A huge thanks to & the Literary Institute team for having us ~ we already cannot wait to do it all again in 3 weeks time at !!

Who will be there?
Come join us at 10am on Friday for more of the same!!

D&H xx

📷

01/08/2022

WOW, just wow! ⚡️

Well that was a lot of fun!
We taught yoga & some mindful breathing to a big bunch of wonderful, very engaged kids on Friday morning at the incredible …we embodied a variety of wild animals to a fun curated playlist, enjoying the benefits of a good stretch together and setting them up for a fun first day of the sunny festival!

Then followed the most perfect accompaniment to a mindful morning, fed all of the hungry mouths with a tasty colourful brekkie - big thanks to & 🙌🏼

A huge thanks to & the Literary Institute team for having us ~ we already cannot wait to do it all again in 3 weeks time at !!

Who will be there?
Come join us at 10am on Friday for more of the same!!

D&H xx

01/08/2022

WOW, just wow!
Well that was a lot of fun!
We taught yoga & some mindful breathing to a big bunch of wonderful, very engaged kids on Friday morning at the incredible …we embodied a variety of wild animals together to a fun curated playlist, enjoying the benefits of a good stretch together and setting them up for a fun first day of the sunny festival!

Then followed the most perfect accompaniment to a mindful morning, fed all of the hungry mouths with a tasty colourful brekkie - big thanks to & etc etc…
A huge thanks to & & the Literary Institute team for having us ~ we already cannot wait to do it all again in 3 weeks time at !

Who will be there?
Come join us at 10am on Friday 🥳

29/07/2022

ITS THAT TIME!!! 🥳🥳🥳

Morning campers!!!! We are hosting a yoga & breath work session for the wee ones at 10am this morning in the Literary Tent in the Upper Kids Garden, followed by a mindful eating brekkie workshop with …

All are welcome!
Come as your favorite wild animal or as you are…see you soon!!!

🐆🦒🐘🦓🦣🐅🦄🐒

19/07/2022

We’re excitedly practicing our ‘Into The Wild’ yoga flow for the children in a weeks time at .

The whole flow is designed around us embodying the spirit of the wild animals & moving around the space within the Literary tent together, having fun…🦒🐘🐆🦓🐅🐒🦕

Will you be joining us at 10am on Friday at Camp Bestival?

Tag your friends & we’ll all meet to enjoy a practice to nurture the mental & physical well-being of your wee ones, before filling up their bellies with delicious brekkie with a mindful eating workshop from …

18/07/2022

Sunshine for days 🌞

Taking in all this glorious weather and vitamin D it really is medicine for the soul.

Keep it coming please as we countdown the days until

15/07/2022

Camp Bestival countdown is on 💥

School is almost out for Summer and we are very much looking forward to packing up the vans and venturing on down to Dorset for the family festival of the year.

Our little lions have got their INTO THE WILD suits ready to go for our MIND BODY BELLY morning of yoga and breakfast with Nicola of

What will you dress up as? Come as your favourite wild animal for yoga on the Friday. Then pack your best Desert Island Disco outfit for the Saturday.

We can’t wait 🤎

07/07/2022

Did you know that our kids yoga & breath work session is themed as INTO THE WILD? 🐆🦒🐒

We will be dressing up as wild animals & we invite you to join us & do the same - adults & kids!!

We’ll be hosting a 30 minute session at 10am in the Literary Tent on Friday in Dorset…bring your fancy dress, face paints & fun pants!

03/07/2022

The sun is shining, the weather is sweet! ☀️☀️

We are loving this summer sunshine & the countdown has well & truly begun to festival fun!

We are stoked to be a part of the magic yet again at & also, for the first year of 🥳🥳

We’ll be offering a kids yoga & breath session, with the theme of INTO THE WILD on the Friday mornings of the festivals at 10am…followed by a mindful eating workshop with …

Will you be there??
Come & join us for family fun!!!

Just can’t wait to be in the festival fields with you all again…

Big love & happy Sunday!
D&H xx

The Wellness Works

21/08/2022

11/08/2022

01/08/2022

01/08/2022

01/08/2022

29/07/2022

19/07/2022

18/07/2022

15/07/2022

07/07/2022

03/07/2022

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