The Relaxation Remedy

The Relaxation Remedy Support for mental wellbeing
Independent Wellbeing Mentor and
Therapeutic Relaxation Guide

04/03/2024

Trust in HOPELINE247 for collaborative and empowering support.

Our advisers involve you and your loved ones in decision-making, encouraging resilience and instilling confidence that they can overcome challenges.

If you are worried about a young person who might be struggling with thoughts of su***de, reach out to us on 0800 068 4141. We're here 24/7 for you.💜

Crisis Services and planning for a crisisThis guide, from Mind, explains what mental health crisis services are availabl...
20/02/2024

Crisis Services and planning for a crisis
This guide, from Mind, explains what mental health crisis services are available, how they can help and when to access them. It also explains how you can plan for a crisis.

Find contact details for mental health helplines and listening services. Read about how these services could help if you are struggling.

TONIGHT! 🤩
19/02/2024

TONIGHT! 🤩

16/02/2024

If your child is anxious about going back to school, here are some things you can do to support them and encourage them to talk about how they’re feeling.

13/02/2024
18 - 35s Board Game Café Night a week today!Monday 19th February 5pm - 9pm at Otters Bideford.Please don't hesitate to c...
12/02/2024

18 - 35s Board Game Café Night a week today!
Monday 19th February 5pm - 9pm at Otters Bideford.
Please don't hesitate to contact me directly, if you have any questions.

07/02/2024
04/02/2024

Support available from Papyrus for the prevention of young su***de 💜 who I volunteer for.

Board Game Cafe Night (18 to 35s) in partnership with Papyrus 💜Monday 19th February 5pm - 9pmOtters Coffee Shop, Bidefor...
31/01/2024

Board Game Cafe Night (18 to 35s) in partnership with Papyrus 💜
Monday 19th February 5pm - 9pm
Otters Coffee Shop, Bideford Quay

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