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Monday 10am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9:30pm Saturday 9am - 2pm

Nature's Way Lifestyle

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Wetherby
Nature's Way Lifestyle

We help people and businesses GET better physically & mentally so they can BE better and DO better.

Premises are used for admin, small group training and workshops, and private 1:1 client sessions

27/12/2025

So...

Christmas Day is done...

Boxing Day is done...

The Quality Street tin is mostly empty (except for the green triangle or the orange creams that no one ever eats) 🤷‍♀️

And, once again, you flew through the festivities solo.

Not because there's anything wrong with you.

Not because you're "too picky" or "too much".

Just because... somehow... that part of your life hasn't clicked into place...

Yet.

If your love life sometimes feels a bit like Bridget Jones meets Groundhog Day, you're far from alone.

And maybe... just maybe... 2026 is the year you stop hoping it happens and start doing something differently... start doing something a little more...

intentional.

More on that very soon 😉

15/12/2025

Most people think they need to face their fear head-on.

Push through.
Power on.

But fear and phobias aren't logical problems, they're learned nervous system responses.

Your mind is doing exactly what it learned to do to keep you safe.

But that moment has passed, yet the echo is still running in the background... until the next time.

The good news?

That learned behaviour... can be UN-learned.

Fast and effortlessly.

When the nervous system resets, it's like the problem was never even a problem.

You just need the right reset.

💡 If fear or phobia is quietly controlling your choices, or limiting your life in some way, book a session and let's get it sorted shall we?

Calm, relaxed, confidence is just a few clicks away.

Sessions are only £249

Here's the link to book: https://api.leadconnectorhq.com/widget/bookings/ert-fearsandphobias-reset

05/12/2025

If flying feels terrifying, you're not reacting to the plane, you're reacting to internal alarm signals that can be reset quickly and naturally.

Imagine boarding a plane calm, clear-headed, and actually looking forward to your holiday or business trip.

Doing nothing is costing you unnecessary stress, anxiety and taking precious quality time off your downtime with your friends and family.

We could reset that fear and phobia in only one session, online, from the comfort of your own home.

👉 If someone you know struggles with this, why not give them the gift of calm this Christmas. Gift Vouchers available. Message us for details.

Otherwise, the lnk's in the first comment when you're ready to make that booking and change your life! £249 and you're phobia free 👇

04/12/2025

Lifts, tunnels, MRI scanners...

If your body reacts before you even think, that's your nervous system misfiring.

Resetting that response gives you back freedom: you travel, you enter lifts, you get medical tests without panic.

Doing nothing is costing you time, avoidance, and missed opportunities.

Struggling with what to buy that special someone for Christmas? Or maybe this is the gift you give yourself?

We could reset that fear and phobia in only one session, online, from the comfort of your own home.

👉 If someone you know struggles with this, why not give them the gift of calm this Christmas. Gift vouchers available. Message us for details.

Otherwise, the link's in the first comment. When you're ready to make that booking and change your life! £249 and you're phobia free! 👇

03/12/2025

If balconies, ladders, bridges, or even escalators make your stomach drop, imagine what life would feel like when your brain finally stops overreacting.

Resetting this fear returns confidence, stability, and the freedom to go anywhere without holding your breath.

Doing nothing is probably costing you opportunities, experiences, and stressing you out when it really doesn't have to.

We could reset that fear and phobia in only one session, online, from the comfort of your own home.

👉 If someone you know struggles with this, why not give them the gift of calm this Christmas. Gift vouchers available. Message us for details.

Otherwise, the link's in the first comment when you're ready to make that booking and change your life! £249 and you're phobia free 👇

02/12/2025

If the sight of a spider sends your nervous system into panic mode, you're not being "dramatic", your brain is stuck running an out-dated survival response.

Resetting that fear means calm mornings, peaceful evenings, and no more frantic hunting for someone else to deal with it for you.

Imagine feeling totally unfazed by something that used to have you screaming and jumping on furniture....

We could reset that fear or phobia in only one session, online, from the comfort of your own home.

👉 If someone you know struggles with this, why not give them the gift of calm this Christmas. Gift vouchers available. Message me for details.

Otherwise, the link's in the first comment when you're ready to make that booking and change your life! £249 and you're phobia-free. 👇

28/11/2025

When peace returns you'll know.

The noise quietens.
The tears stop.
The tightness in your chest eases.

You'll still remember, but it won't hurt anymore.

The memory stays. The pain goes.

Knee-jerk reactions become calm, considered responses.

Things that once wound you up or triggered you, now just bounce off you like water off a duck's back.

That's what emotional release does... It makes space for calm, clarity, and lightness.

A sense of neutrality if you like.

👉 The Emotional Pain Reset is exactly what you need when you're ready to let go and feel at peace again.

Head over to the comments and get yourself booked in for your free, 20-minute Discovery Call.

27/11/2025

If you can't say your price out loud without cringing, flinching, or apologising for it, that's your money block right there!

Not your pricing strategy.
Not the market.
Not Mercury Retrograde.

It's the part of you that still believes charging fairly makes you greedy, or that being paid well somehow makes you less kind.

I've literally told people before now:

"Go stand in front of a mirror and say your price out loud as many times as you need to, until the number just rolls off your tongue as smoothly as your address."

Many people struggle to do this.

Not because they don't know their worth, but because somewhere deep down, they still feel they have to justify the price.

They're hung up on the number, not the results or value of what their work delivers to their clients!

That's the subconscious mind running the show.

And until you clear that fear of being judged, rejected, or "too much", money will keep slipping through your fingers.

The good news?

💥 It's fixable. Fast

👉 Book a Money Block Reset Session with me, Andrea, and let's rewire the story that's keeping you burnt out in Economy Class when you could be sitting in Business Class chillaxing with your feet up!

The link to Book your Discovery Call is in the comments 😘

25/11/2025

Is it just me, or does there seem to be a ridiculous amount of adverts on TV at the moment pushing gambling?

🏡 Enter this competition, win a house

💰 Enter your postcode, win a share of £££s

🎰 Bingo & Lottery

🐎 Sports

🎄 Win your Christmas!

A little flutter every now and again never did me any harm, I don't know anyone who has admitted it did 🤷‍♀️

The occasional bit of excitement's fun though, right?

But, when that gambling becomes a problem, it comes with a host of warning signs and symptoms.

Here are just a few.

(NOTE- These are provided as an illustration only, are not a diagnosis of a problem, and are not to be relied upon as some signs and symptoms listed below could equally apply to someone in different circumstances.)

Here's a quick glimpse into some of the Signs & Symptoms associated with Problem Gambling:

👉 Changes in Behaviour

- That occasional flutter has now become a daily, or almost daily event
- The gambling continues, even after promises to stop
- Gambling losses are dismissed, ignored, and not disclosed

👉 During Gambling

- Gambling for 3 hours or more without a break becomes normal
- No idea what's going on around them, as they're focused on the gambling
- Mood changes during a gambling session

👉 After Gambling

- Feelings of remorse, guilt, depression, and hopelessness
- Fears others will find out
- Worries about having to find the money needed to cover living expenses

👉 Financial Signs

- Increased use of credit cards
- Mounting debts, consistently late in paying bills, or missed payments
- Hides financial statements or is secretive and may be deceitful about money

💡 Never assume to know what's going on in someone's life.

The Good News... 🎉

The sooner the problem is addressed, the easier it is to overcome.

And

You weren't born with this problem, it's a learned behaviour, a coping strategy if you like, which means it can be UN-learned.

And that's where I come in.

🪄✨️✨️

When you're ready to ditch this bad habit, this Problem Gambling, you can.

Hypnotherapy works at the subconscious level where those urges, triggers, and behaviours are stored.

And by accessing that stored information, we can effectively reset that now old, unhelpful habit called 'Problem Gambling'.

So, if this was a problem for you, and if you could hit the reset button on this part of your life, would you?

What difference will it make to you and your loved ones when you do hit the reset button on this problem?

🪄✨️✨️

To learn more about how my 6 Session Reset Package for Bad Habits & Addiction could work for you, fire over a private message, so we can arrange a free 20-minute Discovery Call over Zoom.

(The Discovery Call is not one of your 6 therapy/treatment sessions 😉)

21/11/2025

If you've been doubting yourself for months and it's been building into anxiety, how bad does it have to get before you do something about it?

8, 9 or 10 out of 10? (Where 10 is "it's ruining my life/business" etc)

Susanne had been struggling with self-doubt and a level of anxiety she'd never experienced before, and it was all centred around being visible in her business.

She felt paralysed.
Unable to take a step forward.

If that wasn't bad enough, she'd withdrawn from engaging with people online and in person, and had virtually become a recluse at home.

She scored this 10/10

After working with me?

"I instantly felt the pressure on my chest gone, the gut punch pressure above my stomach gone, and I felt lighter, energetic, and more awake. And I'm happy to report that I have posted online a few times since and re-engaged with people, online and offline. It feels like I have come back to myself, happy to be seen and heard.

"Andrea is so knowledgeable, guiding you through it - as if you arrive 'on the other side'.

"My only regret is that I carried this awful feeling for months without knowing I could shake it off within an hour!"

Pre-Session 10/10
After Session 2/10

Now the clients that need her will know she's out there 😉

Struggling with a fear or phobia of some kind?

We could get rid of it one session, only £195.

Interested?

DM me and I'll send you the link to book your session.

Address

Wetherby

Opening Hours

Monday	10am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9:30pm
Saturday	9am - 2pm

Telephone

+447707778998

Website

http://www.natureswaylifestyle.com/

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