Wetherby Chiropractic

19/11/2025

What is osteoporosis? 🦴

How can you prevent/control it with your lifestyle? 🏃🏻‍♀️

It can be very scary to be told that your bones are more fragile than they should be. However, it’s important to remember that osteoporosis is a process, and can thus be slowed down.
Being as strong as possible and maintaining the right levels of vitamin D are crucial for this.

www.wetherbychiropractic.co.uk
01937 585 416

10/11/2025

Discs don’t slip- they herniate.

Watch this video to see exactly what happens and the simple tips to help.

therapy

06/11/2025

Movements in the pelvis are subtle but their importance is huge!

1. The pelvis has to move in order to coordinate the spine and legs when walking, bending, lifting etc., or compensation in the lower back or knees can occur. 🚶🏻‍♀️‍➡️

2. The sacrum connects the spine to the pelvis, so to prevent strain in the lower back, all this needs to move properly.

3. Pelvic movement is essential for labour and delivery. 🤰🏻

4. Immobility and tightness of the pelvis can contribute to compression of the sciatic nerve. 😕

Permission from .app to use video at the start.

31/10/2025

Happy patients make us happy! 😃

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21/10/2025

Supplements don’t replace a healthy diet - they support it.

Think of them as your body’s backup team. 💪🏻

Always check the recommended dosage and whether they’ll interfere with any medication 💊 first.

🍎🥝🍊🥑🥬🧀🧃🥩🫜🥔🌶️🌽🧄

www.wetherbychiropractic.co.uk

15/10/2025

Hi I’m Lauren, one of the chiropractors at Wetherby Chiropractic.

If you’ve been thinking about booking an appointment to see a chiropractor or have ever considered it, then this is your sign!

I love chiropractic because I’m able to help people just by using my hands and the tools I have in the treatment room. From back pain, shoulder pain, neck pain to headaches, I’m here to help! I love working as a team with my patients to accomplish their goals, whether it’s playing with grandkids, sitting at their desk more comfortably at work, or lifting in the gym. I like to think that my care is individualised, so that I am doing the best that I can to work with the patient, as everyone is different and has different needs. I take pride in educating my patients on their pain, and providing them with the right tools to improve, and also prevent any future episodes.

My approach combines manual therapy, soft tissue work and rehabilitation, so that my patients can be both pain free and get back to doing what they do best with more confidence too.

I work Tuesdays-Fridays and work Saturdays too, so book online to find a day and time that suits you best!

www.wetherbychiropractic.co.uk
📱 01937 585 416

11/09/2025

Wondering whether chiropractic is what you need? Here’s a few pointers….

We’re always happy to answer any queries you might have.

📞 01937 585 416
📧 info@wetherbychiropractic.com
🛜 www.wetherbychiropractic.co.uk

28/11/2024

12/11/2024

And so it is time for Tommy to begin his next adventure. He’s off to initially travel around Australasia, before working out there as a chiropractor with his chiropractic partner Jacky.

No doubt his patients will join us in wishing him all the very best, and in thanking him for the very positive contribution he has made to the practice on all fronts.

May the road rise up to meet you.
May the sun shine warm upon your face.
May the wind be always at your back.

Good luck Tommy! 🍀