Wetherby Chiropractic

06/01/2026

This diagram, created by Lauren, is inspired by a diagram that is used in many chiropractic clinics- but the message remains the same. Healing isn’t linear.

Life constantly throws us curveballs, and setbacks are a natural part of the process. What matters most is how you respond to them.

The key is to keep moving forward and focus on consistent progress. By staying proactive and following the advice you’ve been given, you’ll stay in the right path.

Of course, we are always there to support you along the way.

03/01/2026

Exciting news! We are having an Open Day and we’re welcoming you to come in and have a chat about what we do. We are also offering free spinal screens to enable you to find out how chiropractic could help you.

Date: Saturday 17th January
Place: First Floor, Pure Treatment Rooms
Time: 1-4.30pm

Pure Treatment Rooms is home to a wide range of health and wellbeing professionals, who will be showcasing their work on the day. Being under one roof means we can collaborate to give you the best care.

We are particularly excited that Louisa Thomas is returning to Pure, and will be offering reformer taster sessions and yoga classes on the day too! Check out her new offering at www.movewellstudio.co.uk

If you’ve got any questions about the day, please get in touch…

📱 01937 585 416
📧 info@wetherbychiropractic.com
www.wetherbychiropractic.co.uk

21/12/2025

Wishing everyone a happy festive period. Let’s hope it’s a good one, with plenty of cheer…..🎅🏼🎄🎁🪅

26/11/2025

Looking to gift your loved ones something meaningful, something of real value, that isn’t going to end up in the bottom drawer with last year’s unused presents?!

Why not give a gift voucher from Wetherby Chiropractic? We have two options available…one covers the full cost of an initial consultation (£90), and the other, 50% of the cost of an initial consultation (£45.)

If you know someone who is struggling with niggles, this could be their route to a pain free 2026!

If you’d like to buy a voucher, please either call us on 01937 585 416, or email us on info@wetherbychiropractic.com.

19/11/2025

What is osteoporosis? 🦴

How can you prevent/control it with your lifestyle? 🏃🏻‍♀️

It can be very scary to be told that your bones are more fragile than they should be. However, it’s important to remember that osteoporosis is a process, and can thus be slowed down.
Being as strong as possible and maintaining the right levels of vitamin D are crucial for this.

www.wetherbychiropractic.co.uk
01937 585 416

10/11/2025

Discs don’t slip- they herniate.

Watch this video to see exactly what happens and the simple tips to help.

therapy

06/11/2025

Movements in the pelvis are subtle but their importance is huge!

1. The pelvis has to move in order to coordinate the spine and legs when walking, bending, lifting etc., or compensation in the lower back or knees can occur. 🚶🏻‍♀️‍➡️

2. The sacrum connects the spine to the pelvis, so to prevent strain in the lower back, all this needs to move properly.

3. Pelvic movement is essential for labour and delivery. 🤰🏻

4. Immobility and tightness of the pelvis can contribute to compression of the sciatic nerve. 😕

Permission from .app to use video at the start.

31/10/2025

Happy patients make us happy! 😃

I

21/10/2025

Supplements don’t replace a healthy diet - they support it.

Think of them as your body’s backup team. 💪🏻

Always check the recommended dosage and whether they’ll interfere with any medication 💊 first.

🍎🥝🍊🥑🥬🧀🧃🥩🫜🥔🌶️🌽🧄

www.wetherbychiropractic.co.uk

15/10/2025

Hi I’m Lauren, one of the chiropractors at Wetherby Chiropractic.

If you’ve been thinking about booking an appointment to see a chiropractor or have ever considered it, then this is your sign!

I love chiropractic because I’m able to help people just by using my hands and the tools I have in the treatment room. From back pain, shoulder pain, neck pain to headaches, I’m here to help! I love working as a team with my patients to accomplish their goals, whether it’s playing with grandkids, sitting at their desk more comfortably at work, or lifting in the gym. I like to think that my care is individualised, so that I am doing the best that I can to work with the patient, as everyone is different and has different needs. I take pride in educating my patients on their pain, and providing them with the right tools to improve, and also prevent any future episodes.

My approach combines manual therapy, soft tissue work and rehabilitation, so that my patients can be both pain free and get back to doing what they do best with more confidence too.

I work Tuesdays-Fridays and work Saturdays too, so book online to find a day and time that suits you best!

www.wetherbychiropractic.co.uk
📱 01937 585 416

11/09/2025

Wondering whether chiropractic is what you need? Here’s a few pointers….

We’re always happy to answer any queries you might have.

📞 01937 585 416
📧 info@wetherbychiropractic.com
🛜 www.wetherbychiropractic.co.uk

28/11/2024