The Wellness Point

17/11/2025

Hello everyone!
Liz here from the Wellness Point. I offer acupuncture and therapeutic massage from my treatment room in Wetherby town centre.

As we move into the colder months, it’s especially important to nourish your wellbeing and support your immune system. Warming soups and stews, plenty of rest, and—best of all—massage and acupuncture are wonderful ways to boost your body’s natural defenses.

I have a few openings this week if you’d like to give your body some care and reset before winter settles in:

This week’s available appointments:
• Tuesday: 3:00 PM
• Thursday: 10:00 AM, 4:00 PM
• Friday: 5 PM

If one of these times is calling your name, send me a message or book online—I’d love to support your health this week, and beyond. 💆‍♀️✨

You can see my full list of services on my website:
https://thewellnesspoint.co.uk/

Wishing you a good week
Liz

13/11/2025

🌸 It’s Acupuncture Awareness Week! 🌸

Did you know acupuncture has been used for thousands of years to address everything from stress and sleep issues to pain relief and overall wellbeing?

Acupuncture isn’t just about needles — it’s about restoring balance, energy, and supporting your body’s natural healing abilities. 🌿

✨ Here are just a few ways I have helped people improve their health in the last year:

• Reduce stress and anxiety - lowering blood pressure and improving sleep and general mood.

• Ease chronic pain and tension - from sciatica, plantar fasciitis and neck/shoulder pain, helping them be more mobile and active.

• Improve digestion - IBS, reflux and constipation are difficult and frustrating to live with. Acupuncture has restored balance to the digestive tract, easing discomfort and pain.

• Support hormonal and emotional balance - Easing the symptoms of perimenopause and menopause.

I’m a member of the British Acupuncture Council (BAcC), which means I hold a degree-level qualification with over 3,500 hours of training. The BAcC is accredited by the Professional Standards Authority, ensuring that I provide safe, effective, and evidence-informed care. 🩺

If you’ve ever been curious about how acupuncture might support your health and wellbeing, now’s the perfect time to find out. 🌼

💚 Book a session or get in touch to learn more:
https://thewellnesspoint.co.uk/

https://the-wellness-point.uk2.cliniko.com/bookings

06/11/2025

Due to some cancellations, I have some last minute availability this week:

Friday 2pm
Saturday 10am

Prioritise some self care - relax, unwind, rebalance and renew with a massage or acupuncture. Think of it as a personal MOT.

You can get in touch to book, or follow this link

https://the-wellness-point.uk2.cliniko.com/bookings

28/10/2025

🌸 Last-Minute Openings!
Feeling stressed or low on energy? Perhaps the Autumnal weather has you feeling a bit low. I have two appointments available this Thursday at 12:30 & 3 PM for massage or acupuncture.

Perfect timing for a little self-care before the weekend.
Send me a message to book your spot to unwind, rebalance, and leave feeling renewed. 😌

21/10/2025

Due to a cancellation, I have an appointment available this Friday, at 2:30
Get in touch to book your massage or acupuncture😊

12/10/2025

Appointments available this week:
Tuesday 14th: 1, 2:30
Friday 17th: 2

Give yourself the gift of calm ☺️

09/10/2025

https://mailchi.mp/c1e2903cca02/feeling-festive-a-little-early-but-these-tropic-treats-are-too-good-not-to-share

✨ I know it might feel a little early to be thinking about Christmas, but these are too good not to share now! With the festive season approaching, I’ve been thinking about ways to bring a little more self-care and joy into our routines — for ourselves and as thoughtful gifts for others.

16/09/2025

Acupucnture for a Stronger Immune System -

As I sit and write this, it feels like Autumn has arrived. Children are back at school, the leaves are starting to fall, it’s still a bit dark when I wake up, and the overnight temperatures seem to have dropped into the single digits. I do love this time of year – you can really sense the change...

14/09/2025

I have appointments available this coming week. ☺️

Monday 15th: 11:30, 4
Tuesday 16th: 11, 12:30, 2
Thursday 18th: 1

Follow this link to book:

25/08/2025

🍂 A Little Bit of Bliss🌿

For many, this August bank holiday marks the end of summer. As the long summer days fade and back-to-school routines begin, many of us are feeling the shift — busier schedules, a little stress, and skin that’s still recovering from the heat.

This is the perfect time to pause and restore with “A Little Bit of Bliss”:
✨ A hydrating Tropic facial — cleanse, mask, serum & soothing moisturiser to rehydrate and refresh tired skin
✨ NADA auricular acupuncture — five gentle ear points to calm the nervous system, reduce stress, and bring balance

In just 45 minutes for £50, you’ll leave feeling lighter, calmer, and glowing again.

📅 By popular request, this offer will continue for the next few months — so if you missed it over summer, now’s your chance.

👉 Appointments are available this week! Follow this link to book your moment of bliss today:
https://the-wellness-point.uk2.cliniko.com/bookings

💆‍♀️ Because looking after yourself isn’t a luxury — it’s a reset.

Regular massage and acupuncture appointments are also available 😊

19/08/2025

I’ve had some time off over the weekend and this week, connecting with family and friends on the a Northumberland coast.
I’m back to work on Thursday, and have the following availability for this week:

Thursday: 1pm
Friday: 12:30
Saturday: 10, 1:30

13/08/2025

**Last-Minute Availability This Week:**
- **Thursday:** 11:30 AM, 1:00 PM
- **Friday:** 2:30 PM

Why not try something a little different? A back massage combined with NADA (auricular acupuncture treatment) is a wonderfully gentle therapy that delivers powerful results. It directly impacts the central nervous system, helping to reduce stress and anxiety, alleviate menopausal symptoms, promote better sleep, and enhance overall feelings of well-being.

If you have any questions, feel free to get in touch!

Alternatively, you can follow the link to my website for a full list of services.

Discover the benefits of acupuncture for pain relief, stress and more at The Wellness Point.