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On Monday doing my usual run circuit I stood on a log that looked like a well placed stepping stone. Except the log was ...
10/01/2024

On Monday doing my usual run circuit I stood on a log that looked like a well placed stepping stone. Except the log was floating. And my puddle was waist deep.

Chilly cycle and swim. Strangely invigorating 😵‍💫!
26/11/2023

Chilly cycle and swim. Strangely invigorating 😵‍💫!

My Archers Ed Grundy pose. Jo and I standing in front of the Ribblehead viaduct in the far distance. It took 15 years an...
09/09/2022

My Archers Ed Grundy pose. Jo and I standing in front of the Ribblehead viaduct in the far distance. It took 15 years and cost more than 100 lives. Settle to Carlisle railway.

Simple woodwork made on a carpenters horse. Course by Phil Bradley.
09/09/2022

Simple woodwork made on a carpenters horse. Course by Phil Bradley.

02/06/2022

Richmond Weybridge circuit

01/01/2022

Amazing warm 15c Parkrun. Cycled Ottershaw so the 5k run is the wooded 3 circuits on the video. Very muddy

My Covid defence preparation. Only 60 ish minutes 660 calories. Floor exercises (boxercise), medium run. The floor exerc...
08/04/2020

My Covid defence preparation. Only 60 ish minutes 660 calories. Floor exercises (boxercise), medium run. The floor exercises have been a learning curve but seems to be working. I have set my watch to beep every 60 seconds.

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