Trinity Physiotherapy

Trinity Physiotherapy Trinity Physiotherapy is a private physio practice with clinics in Weybridge and Woking, Surrey.

We specialise in musculoskeletal conditions and sports injuries, orthopaedic surgery rehab, scar therapy and cancer rehabilitation.

Join Tina’s Personalized Pilates Class!Are you ready to transform your body and mind in a supportive, intimate environme...
30/10/2024

Join Tina’s Personalized Pilates Class!

Are you ready to transform your body and mind in a supportive, intimate environment? Join our new small group Pilates class with Tina, where you’ll receive personalized attention tailored to your unique needs!

Wednesdays at 11:30am, at Trinity Physiotherapy Weybridge, The Annexe, 28 Queens Road, KT13 9UT

Why Choose Our Small Group Class?
~ Bespoke Instruction: With fewer participants, Tina can focus on you, helping you master the principles of Stott Pilates while ensuring proper form and technique.
~ Enhanced Support: Experience a nurturing atmosphere that encourages you to challenge yourself while receiving individualized guidance.
~Community Connection: Build friendships and motivate each other in a close-knit setting!

Tina brings a wealth of experience to each class, with a lifelong passion for health and fitness. Her journey in Pilates started from a desire to live younger for longer and she's now here to share that passion with you! From humble beginnings in the commercial gym sector, she is now a fully qualified advanced mat instructor with the internationally acclaimed Stott Pilates, enabling her to deliver more individualized sessions.

What You’ll Gain:
~Improved posture, flexibility, and strength
~Enhanced core stability and endurance
~A sense of calm and concentration that boosts overall well-being

Whether you're a seasoned athlete or a complete beginner, Tina’s tailored approach will help you achieve your fitness goals. Don’t miss out on this opportunity to invest in your health and well-being.

Book online via Trinity Physiotherapy's booking portal https://trinity-physiotherapy.uk2.cliniko.com/bookings?appointment_type_id=1535359804472566316

Attention new mums in Weybridge and surrounding areas! We’re excited to introduce our brand-new Mum & Baby Post-Natal Fi...
13/10/2024

Attention new mums in Weybridge and surrounding areas! We’re excited to introduce our brand-new Mum & Baby Post-Natal Fitness Class at Weybridge Methodist Church, Heath Road, KT13 8TB. We start on Wednesday 6th November at 11am.

Designed specifically for post-natal recovery, this class is perfect for mums looking to strengthen and restore their bodies while spending quality time with their little ones. Our sessions are run by a qualified post-natal Physiotherapist, ensuring a safe and supportive environment for you and your baby.

What to expect:
• Gentle strengthening and conditioning exercises
• Pelvic floor rehabilitation
• Relaxation and breathing techniques
• Mobility and flexibility exercises
• And of course, a welcoming space to connect with other mums!

Post-natal recovery is crucial for regaining strength, stability, and confidence, and we’ll guide you every step of the way. Whether you’re looking to rebuild core strength, alleviate post-pregnancy discomfort, or simply want to feel more like yourself again, this class is for you.

Book online via our website:
www.trinityphysio.co.uk

Or call 0800 0862846 to book your spot today

We are now offering weekend appointments! We have a wonderful new physio on board who is going to be running evening and...
07/08/2024

We are now offering weekend appointments! We have a wonderful new physio on board who is going to be running evening and weekend clinics at our Weybridge venue. Welcome, Sara Hill!
Sara qualified from the University of Southampton in 2012 and has specialized in MSK physio for 12 years. She also works in the NHS as an MSK Clinical Specialist Physiotherapist and has vast experience in treating a wide range of MSK conditions, including post-operative management and rehabilitation.
Sports injuries are an area Sara excels in treating and she has over 10 years experience in rugby working as a Head Physiotherapist for a National One rugby club. This makes her a very skilled clinician in acute injury assessment and management, as well as high-end rehabilitation.
When not at work Sara is absorbed in all things sports related, with her main passion being cycling.

Western acupuncture is one of the many skills we use at Trinity Physiotherapy as part of an integrated approach to the m...
24/07/2024

Western acupuncture is one of the many skills we use at Trinity Physiotherapy as part of an integrated approach to the management of pain, inflammation and muscle tension.

Today we’ve been helping a patient manage his back pain and sciatica, with great effect.

The use of acupuncture for the treatment of pain is supported by an ever-growing body of scientific research publications, which prove its treatment effectiveness. Western acupuncture forms part of the NICE guidelines for managing pain.

At Trinity Physiotherapy, our clinicians are accredited members of the Acupuncture Association of Chartered Physiotherapists.

Weybridge clinic has had a refurb! Since moving to our new home within the business unit, Trinity Physio clients have be...
20/07/2024

Weybridge clinic has had a refurb! Since moving to our new home within the business unit, Trinity Physio clients have been enjoying our newly renovated room, topped off by a recent paint job to the outside of the building. We like the new navy blue colour, what do you think?

Today we were at the Wellbeing Week event at Hoebridge Golf Centre  supporting our community by offering free physio adv...
30/06/2024

Today we were at the Wellbeing Week event at Hoebridge Golf Centre supporting our community by offering free physio advice!

Wellbeing has never been so important to our lives and livelihoods! This week offers the opportunity to celebrate/ acknowledge the many aspects of wellbeing such as mental and emotional health, community relations and care for the environment.

16/06/2024

Thank you to Trinity Physiotherapy & who massaged our runners legs before and after their races today. All donations went to the charity.

Thanks ladies. 🥰 🙏

Address

Trinity Physiotherapy, Unit 19, The Annexe, Investment House, 28 Queens Road
Weybridge
KT139UT

Opening Hours

Monday 3:30pm - 6pm
Tuesday 6:45pm - 9pm
Wednesday 6:45pm - 9pm
Thursday 6:45pm - 9pm
Friday 1pm - 5pm

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About Trinity Physiotherapy

At Trinity Physiotherapy, we specialize in treating conditions affecting the musculoskeletal system (MSK), whether that be due to an accident or injury, overuse or just symptoms that have developed over time.

Our philosophy is to look at the whole person, not just the injury or illness. We deliver a service that puts our clients at the centre of everything we do. Working together, we offer bespoke solutions to help people achieve a range of personal goals and that will improve resilience, performance and ultimately, wellbeing.