
30/10/2024
Join Tina’s Personalized Pilates Class!
Are you ready to transform your body and mind in a supportive, intimate environment? Join our new small group Pilates class with Tina, where you’ll receive personalized attention tailored to your unique needs!
Wednesdays at 11:30am, at Trinity Physiotherapy Weybridge, The Annexe, 28 Queens Road, KT13 9UT
Why Choose Our Small Group Class?
~ Bespoke Instruction: With fewer participants, Tina can focus on you, helping you master the principles of Stott Pilates while ensuring proper form and technique.
~ Enhanced Support: Experience a nurturing atmosphere that encourages you to challenge yourself while receiving individualized guidance.
~Community Connection: Build friendships and motivate each other in a close-knit setting!
Tina brings a wealth of experience to each class, with a lifelong passion for health and fitness. Her journey in Pilates started from a desire to live younger for longer and she's now here to share that passion with you! From humble beginnings in the commercial gym sector, she is now a fully qualified advanced mat instructor with the internationally acclaimed Stott Pilates, enabling her to deliver more individualized sessions.
What You’ll Gain:
~Improved posture, flexibility, and strength
~Enhanced core stability and endurance
~A sense of calm and concentration that boosts overall well-being
Whether you're a seasoned athlete or a complete beginner, Tina’s tailored approach will help you achieve your fitness goals. Don’t miss out on this opportunity to invest in your health and well-being.
Book online via Trinity Physiotherapy's booking portal https://trinity-physiotherapy.uk2.cliniko.com/bookings?appointment_type_id=1535359804472566316